Does wind-heat cold cause nasal congestion?

Written by Liu Yong
Traditional Chinese Medicine
Updated on April 02, 2025
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Wind-heat colds can lead to nasal congestion, yellow nasal discharge, and dizziness, making it quite uncomfortable. The main symptoms of wind-heat cold include sore throat, yellow phlegm, yellow urine, dry stools, sweating, coughing, and fever. For nasal congestion, it is important to treat it promptly as symptoms will improve as the condition gets better. When congestion is severe, applying a hot towel to the nasal area can help alleviate discomfort. It is also advisable to drink plenty of water, ventilate indoor areas by opening windows, eat a light diet, and consume fresh fruits and vegetables.

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Distinguishing between implantation cold and common cold

The common implantation cold is usually caused by the decrease in immunity triggered by the implantation of the fertilized egg, leading to symptoms of a cold. If a woman's immunity is normal, the frequency of catching a cold during this period is very low. The colds we often talk about can be divided into the common cold and the flu, which should be correctly recognized as having different symptoms. The common cold mainly manifests as nasal congestion, runny nose, sneezing, tearing, and dry mouth, while the flu primarily shows as muscle soreness in the limbs, fatigue, etc.

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Can I eat crab after taking cold medicine if I have a cold?

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What should pregnant women eat when they have a cold?

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How to relieve a cold with headache and nausea

Colds accompanied by headache and nausea that prompts a feeling of wanting to vomit can be symptoms caused by a gastrointestinal type of cold, leading to dizziness, headache, nausea, and other discomforts. At this time, one can take some anti-cold medications combined with medications that aid digestion and alleviate symptoms. It is also necessary to take medicines that regulate the stomach and intestines for treatment. Make sure to eat smaller meals more frequently and not to eat too much at one time. Additionally, under the guidance of a doctor, one can take some antiemetic drugs to relieve nausea and the urge to vomit. It's beneficial to consume more liquid or soft foods, such as millet porridge, soft noodles, or vegetable soup. Moreover, it's important to eat slowly and chew thoroughly to fully digest the food and avoid overburdening the intestines and causing symptoms of indigestion.