You should drink more water and rest more when you have a cold, and avoid staying up late. At the same time, adjust your attitude and properly understand the disease of the common cold; there is no need for too much mental or emotional pressure. You can measure your temperature twice a day and drink more ginger brown sugar water. Meanwhile, take chlorpheniramine maleate tablets to relieve symptoms such as runny nose and nasal congestion. If your temperature rises above 38°C, you can take medications like acetaminophen to reduce fever. (Medication should be taken under the guidance of a doctor.)