How long will the symptoms of a cold last?

Written by Li Jian Wu
Pulmonology
Updated on February 06, 2025
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The duration of cold symptoms varies depending on individual constitution and the type of cold. Generally, a common cold may take three to five days to recover, while influenza could require five to ten days. The specific duration depends on the quantity of the virus and the body's immune capacity. Both influenza and the common cold are viral infections that cause illness, and there are some differences in symptoms. However, the treatment plans are the same, focusing on symptomatic treatment, complemented by antiviral medication, with recommendations to drink plenty of water, rest, and boost metabolism.

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Symptoms of a cold in a baby over 40 days old

The symptoms of a cold in a baby over 40 days old are definitely different from those in adults. Parents should observe whether the baby's behavior has changed. For example, if the baby becomes noticeably fussy or irritable, especially while sleeping, or if the baby has nasal congestion, a runny nose, or sneezing, these could be signs. Also, if the baby drools bubbles at the corners of the mouth while sleeping quietly, breathes noticeably faster, vomits milk after feeding more frequently than usual, or if there is an increase in the frequency and looseness of stools and bloating, these may indicate a cold. If cold symptoms appear, please seek medical attention promptly, as babies have weaker immune systems and their conditions can progress quickly. Without timely intervention, it is easy for the condition to develop into pneumonia.

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Written by Wang Chun Mei
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Is a cold with fever easy to get over?

Heat cold is also just a type of cold, and it is also quite common in clinical settings. Typically, such patients often occur in the summer, and a slight chill or getting caught in the rain can trigger the symptoms of a cold. The general clinical symptoms of a heat cold include nasal congestion, runny nose, sneezing, and often yellow nasal discharge. Patients may also have varying degrees of fever, and during a fever, they might feel chills throughout the body, headaches, dizziness, etc. Most heat colds are caused by viral infections. Therefore, appropriate antiviral drugs and heat-clearing and detoxifying medications are given to treat the symptoms. Heat colds generally get better within about a week, especially in young people, some of whom may recover from heat cold symptoms even without medication.

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Written by Feng Ying Shuai
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How to deal with a sore throat from a cold due to excessive internal heat?

Experiencing a cold due to excessive internal heat sometimes leads to symptoms like sore throat and dry throat. If the symptoms are mild, one can manage them through dietary adjustments or by drinking mulberry leaf and chrysanthemum tea, which may alleviate the clinical symptoms. One can also use Isatis root, as it can treat sore throats and relieve some of its symptoms. However, if a cold from excessive heat causes severe sore throat, along with other systemic symptoms like fever and headache, it is crucial to take medicine and consult a doctor to determine the most suitable medication. Additionally, if the sore throat caused by the cold is accompanied by other discomforts, such as severe throat pain and elevated blood markers, it is appropriate to use antibiotics in combination with other treatments. (Please use medication under the guidance of a doctor and avoid self-medicating.)

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How many days can a cold heal by itself?

The common cold is a frequently occurring disease in clinical practice, mainly divided into the common cold and influenza. These diseases are infectious and self-healing, and generally, recovery can occur naturally within three to seven days. The primary approach is to drink plenty of water, rest adequately, eat fresh vegetables and fruits, ensure sufficient quality sleep, and choose light, soft, and easy-to-digest foods in the diet. It is advisable to measure the body temperature twice a day and not to worry excessively. Mild cases do not require the use of antibiotics.

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Can babies with colds eat eggs?

When infants catch a cold, it is mostly due to a viral infection, which reduces their intestinal digestive function and increases their intestinal sensitivity. Therefore, it is not advisable for them to eat eggs during this time. Firstly, eggs are one of the most common allergens for children, and their sensitivity increases during a cold, possibly triggering allergic symptoms in babies, including gastrointestinal symptoms, exacerbation of skin symptoms, and even respiratory symptoms. Secondly, eggs contain a relatively high amount of fat, which, if consumed during a cold, might cause the baby to experience vomiting, nausea, abdominal pain, and diarrhea. Therefore, there is a certain risk involved, and caution is necessary.