How long will the symptoms of a cold last?

Written by Li Jian Wu
Pulmonology
Updated on February 06, 2025
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The duration of cold symptoms varies depending on individual constitution and the type of cold. Generally, a common cold may take three to five days to recover, while influenza could require five to ten days. The specific duration depends on the quantity of the virus and the body's immune capacity. Both influenza and the common cold are viral infections that cause illness, and there are some differences in symptoms. However, the treatment plans are the same, focusing on symptomatic treatment, complemented by antiviral medication, with recommendations to drink plenty of water, rest, and boost metabolism.

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Written by Ren Zheng Xin
Gastroenterology
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How many days until one can eat after a stomach flu?

Patients with gastrointestinal colds can continue to eat if they are able to do so without skipping meals. Therefore, it is not necessary to wait until the cold is over before eating. Additionally, consuming nutritious foods can aid significantly in the recovery from a gastrointestinal cold. It is advisable to eat soft, easily digestible foods, such as vegetable soup, noodle soup, and rice soup. Increase vegetable intake and stay hydrated. Avoid raw, cold, and spicy, irritating foods. It is important to rest and actively use medication for treatment.

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Written by Li Jian Wu
Pulmonology
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How to quickly alleviate the discomfort of a cold?

In treating a cold, it is important to select symptomatic medications. If symptoms such as discomfort, body ache, or fatigue are caused by a fever, appropriate fever-reducing measures should be taken based on the severity of the fever. If the body temperature does not exceed 38°C, physical cooling methods such as wiping the palms, soles, neck, and chest with warm water can be used. If the fever is high, antipyretic analgesic medications should be chosen. In addition, symptomatic treatment with vitamin supplements and medications that suppress gland secretion can help alleviate discomfort.

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Written by Li Jian Wu
Pulmonology
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What is a cold?

Colds are classified as a type of disease, and clinically, they are mainly divided into common colds and influenza. They are among the most common respiratory infectious diseases in daily life, caused by viral infections. The common cold is mainly caused by rhinoviruses, adenoviruses, and other viruses, while influenza is mostly caused by influenza viruses or parainfluenza viruses and other pathogens. Symptoms include drowsiness, fatigue, fever, nasal congestion, runny nose, and sneezing. The main treatments include drinking plenty of water, antiviral therapy, and symptomatic treatment.

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Written by Li Jian Wu
Pulmonology
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Is the common cold in autumn a wind-heat cold or a wind-cold cold?

In autumn, the temperature difference between day and night increases, and the weather also becomes drier, which leads to the anticipated arrival of colds. If the cold is accompanied by clear nasal discharge and symptoms like sneezing, then it is classified as a cold caused by wind-cold. If during the cold, thick yellow nasal discharge occurs, along with a hoarse voice and sore throat, these symptoms can be identified as a wind-heat cold. After catching a cold, it is important to keep warm to avoid catching cold again, eat more fruits and vegetables, improve physical fitness, and enhance immunity.

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Written by Hu Bai Yu
Pulmonology
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Cold symptoms also include diarrhea.

Colds may involve symptoms such as sneezing, runny nose, nasal congestion, coughing, and phlegm. If there are also symptoms like diarrhea and watery stools, it is possible that it might be a gastrointestinal type of cold. Besides the common cold symptoms, there might also be gastrointestinal symptoms, such as nausea, vomiting, loss of appetite, acid reflux, or burping. It is recommended that in such cases, in addition to taking anti-cold medicine, one should also take medicine to regulate the spleen and stomach for treatment, such as other traditional Chinese medicines that adjust the spleen and stomach functions. It is also important to maintain a light diet, eat smaller meals frequently, and if the diarrhea is severe, anti-diarrheal medication should be taken for treatment. (The specific use of medications should be under the guidance of a doctor.)