Symptoms of wind-heat cold

Written by Qiu Xin Hui
Traditional Chinese Medicine
Updated on June 28, 2025
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Wind-heat cold is caused by the invasion of wind-heat evil that disturbs the exterior and disrupts the lung Qi. There are many factors that can cause a patient to be affected by wind-heat, such as being chilled, getting rained on, excessive fatigue, poor resistance, and pre-existing chronic respiratory diseases. The main symptoms include fever, slight aversion to cold or sweating, nasal congestion, sneezing, thick nasal discharge, headache, sore throat, thick phlegm in coughs, thin yellow coating on the tongue, and a floating and rapid pulse. The treatment principle involves clearing heat and resolving the exterior, ventilating the lungs and clearing heat, for which the prepared Chinese medicine, Banlangen granules, can be used. Regular diet should avoid spicy, dry, and irritating foods that cause excessive heat, and should include more fresh vegetables and fruits that clear heat and detoxify. (Specific medications should be taken under the guidance of a physician.)

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Is tearing a symptom of a severe cold?

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How many days does it take to recover from a cold caused by wind-cold?

Patients with a common cold due to wind-cold usually improve within about 3 to 7 days under normal conditions. The most severe period is the first 1 to 2 days, during which symptoms such as severe coughing and a runny nose are more pronounced. It is recommended to always pay attention to keeping warm and avoid getting chilled to prevent worsening the condition. If the cold is severe, it is crucial to go to a formal hospital in time and treat the symptoms based on the doctor's guidance. Additionally, one can use some anti-inflammatory and wind-cold fighting medicines for effective treatment, which can help improve the cold and hasten the healing process.