How to relieve stomach pain from a stomach flu?

Written by Ren Zheng Xin

Gastroenterology

Updated on June 24, 2025

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The stomach pain caused by a gastrointestinal cold is due to stomach spasms caused by a viral infection. To treat the pain symptomatically, one can choose medications that relieve pain and relax muscles, as well as gastric mucosal protectants and drugs that inhibit stomach acid secretion. Additionally, during the treatment period, it is important to maintain regular lifestyle habits and eat a light diet. It's recommended to eat foods like noodles, rice porridge, rice soup, and vegetable soup. Avoid raw, cold, and spicy foods. If there is an increase in the frequency of bowel movements, medications that stabilize the intestines and stop diarrhea should also be considered. Moreover, pay attention to drinking plenty of water, as gastrointestinal colds can easily lead to dehydration, which should not be overlooked.

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Written by Wu Xiao Sheng

Pulmonology

47sec

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What fruits should not be eaten when having a cold?

Theoretically, most fruits can be consumed during a cold, as there is no necessary connection between having a cold and consuming any specific fruit. Eating fruits will not exacerbate the clinical symptoms of a cold nor affect its outcome. Since a cold is a self-limiting disease caused by a viral infection, it might present with symptoms such as fever, cough, nasal congestion, runny nose, and sore throat. Moreover, most fruits contain an abundance of water and vitamins, which provide beneficial replenishments for the losses caused by the cold. However, if it is a gastroenteric type of cold, it is generally advisable to avoid raw and cold fruits, such as those high in amino acids or those that can easily cause diarrhea, common examples being grapes and bananas.

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Written by Li Jian Wu

Pulmonology

43sec

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Is a cold the process of detoxing?

A cold is not about detoxing; it is a type of disease. It is caused by a viral infection leading to a respiratory infection, which can cause symptoms such as coughing, runny nose, sore throat, fever, headache, body aches, fatigue, nausea, and vomiting. It is important to properly understand that one should drink plenty of water during a cold, measure body temperature twice a day, and avoid eating spicy, overly greasy foods. The main treatment principle is to choose pain-relieving medications to alleviate symptoms like fever, headache, and body aches. For a runny nose and sneezing, antihistamine medications can be used for symptomatic treatment, and they can also be combined with antiviral medications.

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Written by Li Jian Wu

Pulmonology

43sec

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Cold or hot compress for a cold headache?

In clinical settings, when headache and cold symptoms appear, it's advisable to measure body temperature. If there are signs of fever, using a cool towel or ice pack to apply a cold compress to the forehead, and wiping the palms of the hands, the soles of the feet, the neck, and the chest with warm water or alcohol can aid in physically lowering the fever. It is recommended to drink plenty of water, rest adequately, avoid stress, stay away from staying up late, and refrain from smoking and drinking alcohol. Consuming more green bean sprouts, tomatoes, carrots, and foods high in Vitamin C is advised, while avoiding spicy foods like chili peppers and stimulating products such as meat.

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Written by Li Jian Wu

Pulmonology

57sec

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How to get over a cold quickly?

The common cold is one of the most frequent infectious diseases seen in clinical practice and is also a self-limiting illness. It is often caused by factors such as exposure to cold, staying up late, stress, and lack of sleep, which lead to decreased immunity. Consequently, viruses or the influenza virus may take advantage and infect the body, causing symptoms of the common cold. To treat a cold, one should first drink plenty of warm water and measure their temperature twice daily. The main principle of treatment is symptomatic treatment and antiviral management. One may choose to take Ribavirin or Qingkailing for antiviral treatment. If symptoms like fever and runny nose are present, one can opt for antipyretic analgesics and drugs that reduce glandular secretions. Concurrently, include more vitamin C-rich foods in the diet. (Medications should be used under the guidance of a doctor.)

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Written by Wang Chun Mei

Pulmonology

55sec

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Is a simple cough a cold?

Simple cough is also very common in clinical practice, and there are many complicated factors that can trigger simple cough, so it is not necessarily a cold. Of course, patients with a cold can also have a simple cough, which can also be seen in chronic pharyngitis, cough variant asthma, allergic cough, etc. Therefore, a clear diagnosis of simple cough requires timely correlation with the patient's history and other clinical symptoms, as well as relevant auxiliary examinations. Commonly, colds are mostly viral infections. If it is uncertain whether the simple cough is caused by a cold, one can check if the lymphocytes are elevated through blood tests, and if the white blood cells and C-reactive protein are normal, through some auxiliary examinations, then it can be determined whether the simple cough is due to a cold.