Is a simple cough a cold?

Written by Wang Chun Mei
Pulmonology
Updated on June 16, 2025
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Simple cough is also very common in clinical practice, and there are many complicated factors that can trigger simple cough, so it is not necessarily a cold.

Of course, patients with a cold can also have a simple cough, which can also be seen in chronic pharyngitis, cough variant asthma, allergic cough, etc. Therefore, a clear diagnosis of simple cough requires timely correlation with the patient's history and other clinical symptoms, as well as relevant auxiliary examinations.

Commonly, colds are mostly viral infections. If it is uncertain whether the simple cough is caused by a cold, one can check if the lymphocytes are elevated through blood tests, and if the white blood cells and C-reactive protein are normal, through some auxiliary examinations, then it can be determined whether the simple cough is due to a cold.

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Written by Li Jian Wu
Pulmonology
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Can you exercise when you have a cold?

When you have a cold, it is appropriate to engage in some light exercise, such as walking or slow strolling, and avoid vigorous exercise. Vigorous exercise can easily lead to physical fatigue, decreased immunity, and the possibility of secondary bacterial infections. Additionally, intense exercise can cause the sweat pores to dilate, making it easy to catch external pathogens, leading to or exacerbating symptoms such as fever and chills. You should drink more ginger tea, rest well, avoid spicy foods, and drink plenty of water. If fever symptoms are present, physical measures to reduce the fever should be taken, or antipyretic analgesic medications should be taken orally.

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Written by Li Jian Wu
Pulmonology
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How to relieve a cold headache without medicine

Firstly, you should drink more water to promote metabolism and eat more fresh vegetables and fruits to help restore bodily functions. Avoid eating spicy food such as chili peppers and reduce meat consumption. Measure body temperature, you can massage the temples, or drink more ginger sugar water, which can help relieve headaches. If the body temperature rises, you can use warm water to wipe the palms, soles of the feet, neck, and chest. At the same time, apply a cool towel or ice pack to the forehead. Once the temperature normalizes, the symptoms of cold and headache will gradually improve; there is no need to worry too much.

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Written by Wang Xiu Mei
Obstetrics
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What should I do if I catch a cold during the postpartum confinement period?

If a pregnant woman catches a cold and it is not very severe, conservative treatment can be considered. On one hand, medication can be taken under the guidance of an obstetrician. On the other hand, during the early stages of a cold, one can drink more water and keep warm. Maintain good air circulation indoors. If symptoms are severe, oral administration of medicines such as Xiao Chai Hu Granules and Bai Lan Gen Granules can help alleviate the condition. In terms of diet, it should be light and easy to digest. Avoid crowded public places, wear masks when going out, and reduce contact with people who have colds to cut off the source of infection. Once a pregnant woman catches a cold, it is crucial to rest. Do not overwork, drink plenty of water, and avoid certain foods. Seek medical attention in a timely manner and follow the doctor's instructions for medication, without self-medicating.

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Written by Li Jian Wu
Pulmonology
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How is a cold treated?

How to treat a cold: Clinically, the treatment of colds mainly involves symptomatic treatment as well as antiviral etiological treatment. Colds are primarily divided into epidemic influenza and common colds. Comparatively, epidemic influenza has a longer duration and more severe symptoms. In children, colds mainly manifest as symptoms in the nasopharyngeal area. For symptomatic treatment, one can choose medications that influence gland secretion to treat a runny nose and sneezing. If symptoms like fever, soreness, or fatigue are present, one can take antipyretic and analgesic medications. At the same time, combine this with antiviral oral solutions or medications like Qingkailing to treat the virus.

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Written by Du Rui Xia
Obstetrics
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Is it good for pregnant women to use moxibustion for a cold?

When pregnant women experience cold symptoms, they can use moxa fumigation. For example, if a woman has a cold, cough, or nasal congestion, moxibustion can be used to help relieve some symptoms. Moxa is purely herbal and harmless to the human body, and it has little effect on the baby. Moxa sticks can purify the air and sterilize, and clinically, they are mainly used to treat some chronic gynecological diseases. During pregnancy, moxa fumigation is possible, but it is not recommended to use moxibustion on the Hegu acupoint, as this point can easily cause uterine contractions. Additionally, try to avoid using moxa sticks on acupoints.