How to treat a stomach cold in winter.

Written by Li Ying
Gastroenterology
Updated on January 24, 2025
00:00
00:00

Gastrointestinal colds are commonly seen in the transition between winter and spring or autumn and winter. If you feel discomfort in your gastrointestinal area during these times, it might be a gastrointestinal cold. In this case, it is suggested to take standard medications for stomach pain and diarrhea and also to drink plenty of water. A gastrointestinal cold generally causes a high fever, so if you have a fever, you can take some antipyretics to lower your body temperature. Additionally, it is important to rehydrate timely during diarrhea and to adjust your diet to include more fresh vegetables and fruits. Eat semi-solid foods like rice porridge and soup, and avoid greasy, spicy food. Avoid intense physical activities, rest more, and get plenty of sleep to allow your body to recover quickly.

Other Voices

doctor image
home-news-image
Written by Wang Chun Mei
Pulmonology
46sec home-news-image

Can you eat grapes when you have a cold?

The common cold is a type of upper respiratory tract infection, generally caused by a viral infection. This happens when the body’s immune function is compromised, for instance, due to exposure to cold or transmission from another infected person. Symptoms include varying degrees of nasal congestion, runny nose, and sneezing. It is generally recommended for such patients to consume foods high in vitamins and protein. Grapes, which are often consumed, are particularly nutritious as they contain high levels of Vitamin B and Vitamin C. These nutrients in grapes can also enhance the body's immune capabilities. Therefore, it is advisable for patients with a cold to consume grapes appropriately, as it can be beneficial.

doctor image
home-news-image
Written by Wang Chun Mei
Pulmonology
57sec home-news-image

What water should be boiled for drinking when having a cold with heat symptoms?

Heat colds are one of the very common types of colds seen clinically, often occurring in the hot summer months. Typically, patients with this type of cold exhibit symptoms such as fever, headache, and dizziness. During a fever, they may also experience varying degrees of chills. Additionally, they may suffer from sore throat and cough, often producing yellow sputum. For patients with this type of heat cold, it is generally recommended to drink plenty of plain water. They can also appropriately consume beverages like rock sugar pear water, as well as drinks made from fat sea and honeysuckle. If the patient exhibits different degrees of cough and yellow sputum, drinking monk fruit water could also be beneficial. These can help alleviate some of the patient's clinical discomforts. Overall, it is advisable for patients with a heat cold to drink more plain water, as this tends to be more beneficial.

doctor image
home-news-image
Written by An Yong Peng
Pulmonology
49sec home-news-image

What should I do if I catch a cold during breastfeeding?

In the case of a cold during breastfeeding, the treatment should be based on the specific condition of the patient. If symptoms of a typical viral cold appear during breastfeeding, such as runny nose, sneezing, sore throat, coughing, and no fever or only mild fever, it is generally not necessary to use medication if the symptoms are mild. Drinking more water and resting adequately can gradually alleviate most patients' conditions. However, if the patient's symptoms are severe, or if there are signs of bacterial infection such as a high fever or coughing up pus-filled sputum, it is necessary to visit a hospital for appropriate treatment. Under the guidance of a doctor, it may be necessary to choose medications that have lesser impact on the child, and even consider temporarily stopping breastfeeding.

doctor image
home-news-image
Written by Wang Chun Mei
Pulmonology
48sec home-news-image

Can you eat watermelon if you have a cold from catching a chill?

In clinical practice, there are cases of colds classified as "hot" or "cold" types. Even patients suffering from a "hot" type cold can experience nasal congestion, runny nose, sneezing, sore throat, and fever when they catch a chill. For some patients who catch a cold in summer due to being chilled, it is appropriate to eat some watermelon, as watermelon is a cooling fruit. It can somewhat relieve the heat for patients suffering from a "hot" type cold. Therefore, for patients experiencing nasal congestion, sore throat, or even coughing due to a "hot" type cold, eating watermelon can help adjust and soothe, although it is not recommended to eat frozen watermelon.

doctor image
home-news-image
Written by Hu Bai Yu
Pulmonology
1min 1sec home-news-image

How to relieve a cold with headache and nausea

Colds accompanied by headache and nausea that prompts a feeling of wanting to vomit can be symptoms caused by a gastrointestinal type of cold, leading to dizziness, headache, nausea, and other discomforts. At this time, one can take some anti-cold medications combined with medications that aid digestion and alleviate symptoms. It is also necessary to take medicines that regulate the stomach and intestines for treatment. Make sure to eat smaller meals more frequently and not to eat too much at one time. Additionally, under the guidance of a doctor, one can take some antiemetic drugs to relieve nausea and the urge to vomit. It's beneficial to consume more liquid or soft foods, such as millet porridge, soft noodles, or vegetable soup. Moreover, it's important to eat slowly and chew thoroughly to fully digest the food and avoid overburdening the intestines and causing symptoms of indigestion.