How to treat a stomach cold in winter.

Written by Li Ying
Gastroenterology
Updated on January 24, 2025
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Gastrointestinal colds are commonly seen in the transition between winter and spring or autumn and winter. If you feel discomfort in your gastrointestinal area during these times, it might be a gastrointestinal cold. In this case, it is suggested to take standard medications for stomach pain and diarrhea and also to drink plenty of water. A gastrointestinal cold generally causes a high fever, so if you have a fever, you can take some antipyretics to lower your body temperature. Additionally, it is important to rehydrate timely during diarrhea and to adjust your diet to include more fresh vegetables and fruits. Eat semi-solid foods like rice porridge and soup, and avoid greasy, spicy food. Avoid intense physical activities, rest more, and get plenty of sleep to allow your body to recover quickly.

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How to distinguish a viral cold from a cold caused by exposure to cold weather

A cold caused by getting chilled can often present the same symptoms as a viral cold. This type of cold refers to a situation where, after exposure to cold, an individual's immune system becomes weakened, allowing pathogens residing in the respiratory tract to proliferate rapidly and thus cause a cold. In many cases, a cold from getting chilled is also viral in nature. Symptoms commonly seen in individuals with colds may include runny nose, sneezing, nasal congestion, sore throat, coughing, headache, muscle aches, fatigue, and sometimes a mild fever. However, sometimes a cold due to chilling may also lead to infection by other pathogens, such as bacteria, which can present clinically differently from a viral cold. In such cases, patients might not exhibit typical symptoms like clear nasal discharge or sneezing; instead, they might only show nonspecific upper respiratory symptoms. It is also possible for them to experience high fever, obvious sore throat, and swelling of the tonsils, which are signs of acute purulent tonsillitis, a specific type of bacterial cold.

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How to treat a baby's cold fever

Children's heat colds generally occur in the summer when the weather is hot, and the following methods can be used to manage it: First, give the child an appropriate amount of warm water to drink. When a child catches a cold, they will consume too much water from their body. At this time, replenishing water can improve the child's symptoms. Second, take some antipyretic and heat-clearing drugs. These drugs are effective in alleviating symptoms such as fever, nasal congestion, and cough caused by heat colds. Third, if the child develops throat inflammation, nasal congestion, and yellow nasal discharge after catching a cold, this might be a bacterial infection. Cephalosporin antibiotics can be used, but it is best to take the child to the hospital for tests like a complete blood count and other examinations. Only after confirming the indications for antibiotic use should antibiotic treatment be administered.

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Can a cold cause dizziness?

Colds can cause symptoms such as dizziness, as well as possible runny nose, sneezing, dryness in the throat, foreign body sensation, sore and weak limbs, nausea, and vomiting. These symptoms are common clinical manifestations caused by a cold. Therefore, there is no need to worry too much if dizziness occurs during a cold. Drinking plenty of water, resting, and observing can generally help. Choosing non-steroidal anti-inflammatory pain relief medication can also alleviate the symptoms of dizziness. Eating foods rich in vitamin C, avoiding staying up late, and consuming a light, easy-to-digest diet can aid in the recovery from a cold.

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Is it okay to drink ginger soup for a cold caused by excessive internal heat?

In Traditional Chinese Medicine, a cold caused by excessive internal heat is generally considered to occur when the body's resistance is low, and it is exposed to pathogenic wind-heat. At this time, it is necessary to take some pungent and cooling herbs to adjust the body. Ginger or ginger soup is not suitable in this case because its nature tends towards heat, and it has the effect of expelling wind and dispelling cold, which is suitable for colds caused by exposure to cold elements. For a cold caused by excessive internal heat, it is appropriate to drink some honeysuckle and chrysanthemum tea, as this can treat the condition. At the same time, attention should also be paid to diet, which should be as bland as possible, avoiding spicy, dry, irritating, and heat-inducing foods.

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Do common colds cause headaches?

The common cold, also known as an upper respiratory tract infection, clinically can present with headaches. This mainly occurs because the onset of an upper respiratory tract infection is often acute, with patients typically experiencing varying degrees of fever due to viral, bacterial, or other pathogenic infections, which also leads to headaches of varying intensity, possibly even dizziness. In addition, patients may experience nasal congestion, runny nose, sneezing, and general fatigue among other clinical symptoms. Therefore, it is very common for a common cold to cause headaches. For such patients, it is first necessary to identify the type of pathogen involved, and then provide appropriate antiviral, anti-infection treatments, and fever reduction. With these symptomatic treatments, the headache caused by the common cold will naturally subside.