Can you eat watermelon if you have a cold from catching a chill?

Written by Wang Chun Mei

Pulmonology

Updated on December 04, 2024

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In clinical practice, there are cases of colds classified as "hot" or "cold" types. Even patients suffering from a "hot" type cold can experience nasal congestion, runny nose, sneezing, sore throat, and fever when they catch a chill.

For some patients who catch a cold in summer due to being chilled, it is appropriate to eat some watermelon, as watermelon is a cooling fruit. It can somewhat relieve the heat for patients suffering from a "hot" type cold. Therefore, for patients experiencing nasal congestion, sore throat, or even coughing due to a "hot" type cold, eating watermelon can help adjust and soothe, although it is not recommended to eat frozen watermelon.

Other Voices

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Written by Yuan Qing

Pulmonology

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Do cold medicines harm the kidneys?

Currently, for cold medicines, they can be divided into Western medicine and Chinese patent medicine available on the market. In Western medicine, most contain a compound called acetaminophen. Whether these medicines cause kidney damage mainly depends on the individual's kidney health condition. For elderly people or patients with conditions like hypertension or diabetes, medicines containing acetaminophen can cause kidney damage. However, it is generally not the case with young people. As for Chinese patent medicine, the ingredients in most of these cold remedies are not metabolized through the kidneys, and generally do not harm the kidneys. Thus, for older individuals or patients with poor kidney health, it is best to choose Chinese patent medicine for treating a cold. (Please take medications under the guidance of a professional physician.)

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Written by Zhang Shu Kun

Traditional Chinese Medicine

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Does wind-cold common cold cause nasal congestion?

Common cases of colds caused by wind-cold often lead to nasal congestion. This is because wind-cold is usually caused by exposure to cold and wind, making symptoms like nasal congestion, runny nose, cough, and excessive phlegm more likely. It is advised that when experiencing a cold due to wind-cold, one should promptly take medication to effectively treat it, which can significantly help improve the symptoms of a wind-cold cold. Drinking more plain water can also help accelerate metabolism in the body and speed up recovery from the cold. (The use of medications should be carried out under the guidance of a professional doctor.)

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Written by Li Jian Wu

Pulmonology

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How to distinguish between bacterial cold and viral cold?

Viral colds primarily affect the nasal area, with severe runny nose that is mostly clear and lacks pus-like discharge. When coughing, there is little phlegm. Symptoms of bacterial colds mainly occur in the tonsils and throat, showing redness and swelling of the throat, enlarged tonsils, and throat pain. The nasal discharge is generally thick, and the cough brings up thick phlegm. Viral colds do not show any abnormalities in routine blood tests, whereas bacterial colds often display an increase in white blood cells.

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Written by Zhang Shu Kun

Traditional Chinese Medicine

46sec

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What fruits to eat for a cold due to excessive internal heat?

Eating fruits actually cannot effectively cure a cold, but it can improve and alleviate the symptoms of a cold associated with excessive internal heat. You can eat more apples, bananas, grapefruits, mandarins, and oranges, as these are beneficial for reducing internal heat. You can also eat more green vegetables and white radishes to effectively lower internal heat. It is recommended to drink more water and urinate frequently. It is also necessary to engage in regular physical exercise, which can effectively help increase sweat production. Sweat can expel some viruses from the body. Additionally, it is important to rest adequately, avoid excessive fatigue, and importantly, not stay up late.

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Written by An Yong Peng

Pulmonology

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Symptoms of the common cold

The common cold usually manifests with symptoms such as runny nose, sneezing, sore throat, and coughing, often leading to a dry cough without significant phlegm. Additionally, the common cold may also accompany muscle aches, fatigue, and even headaches as general symptoms. Sometimes, patients with the common cold may also exhibit fever, though high fever is relatively rare. Regarding the common cold, the condition generally has a self-limiting nature, and symptomatic treatment usually leads to recovery. However, caution is still needed. Sometimes, the common cold can also coincide with pneumonia, although this is relatively rare. Close observation of the condition is necessary; if cold symptoms persist or are accompanied by high fever and purulent sputum, active investigation should be undertaken.