Do breasts become sore during pregnancy?

Written by Wang Xiu Mei
Obstetrics
Updated on January 02, 2025
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During pregnancy, one may experience breast pain, particularly in the early stages. The hormonal changes in a woman's body, including an increase in estrogen and progesterone levels, can lead to this discomfort. This pain generally eases over time and is a normal physiological condition. As long as the prenatal check-ups are within the normal range, it should be fine. However, if the discomfort is severe, it could be indicative of an abnormal condition that requires prompt medical examination.

In the early stages of pregnancy, it is advisable to rest adequately, relax, and keep in good spirits. One should avoid getting cold and focus on staying warm. Dietary considerations include avoiding raw, cold, spicy, or pungent foods, and refraining from smoking or excessive drinking. Opt for light and nutritionally balanced meals instead, and increase the intake of fresh fruits and vegetables. It is also necessary to continue taking folic acid during the first three months of pregnancy to prevent neural tube defects in the fetus.

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When experiencing delayed menstruation and symptoms of breast tenderness, the first consideration should be related to pregnancy. As long as there has been sexual activity, whether contraception was used or not, a pregnancy test should be conducted. However, not all cases of ceased menstruation and breast tenderness are related to pregnancy; some people may experience these symptoms before their period, which can only be differentiated by medical examination. If menstruation has stopped for two weeks and pregnancy is still ruled out upon re-examination, then intervention should be considered. An ultrasound should be performed. For some, symptoms of breast tenderness may be related to staying up late, excessive stress, the tightness of bras, or breast hyperplasia, among other factors.

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What is premenstrual breast pain?

Many female friends are troubled by breast pain before their period. What exactly is the reason for this? Why do symptoms of breast pain appear before the period? Mild breast pain may be due to changes in hormones within the body, and it is considered a normal physiological condition. Of course, it could also be caused by diseases, such as the commonly seen fibrocystic breast changes, which show cyclical breast pain with the menstrual cycle. Indeed, other diseases can also cause cyclical pain in our breasts, and it is something that we need to pay attention to. Especially in cases of severe pain, where even light touch causes a lot of pain, we recommend going to the hospital for relevant examinations as soon as possible.

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Breast swelling and occasional stabbing pain are considered to be caused by fibrocystic breast changes. The symptoms of fibrocystic breast changes include cyclic swelling and pain in the breasts, often appearing or worsening before menstruation and reducing or disappearing after menstruation. It may manifest as swelling and pain in one or both breasts, or prickling and painful sensations, and can extend to the shoulders, upper arms, or thoracic regions. Few patients may experience nipple discharge. During physical examination, nodular lumps of varying sizes, which are firm but not hard, can be felt in one or both breasts. Sometimes these lumps are tender, and their boundaries with the surrounding breast tissue are indistinct, but they are not adherent to the skin or pectoral muscles. Regular follow-up with breast ultrasound is advisable.

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What causes breast pain during menstruation?

The menstrual period is a time when female hormone levels fluctuate, which is the fundamental reason why most women experience breast pain during menstruation. Due to the fluctuation of hormone levels, there is an increase in breast tissue and edema in the interstitial tissue of the breast, ultimately causing the sensation of breast pain. If the breast pain during menstruation does not ease after the period, or if the pain is very severe, or even painful to touch, attention is needed. This is considered pathological breast pain, likely caused by breast disease, and could be related to breast hyperplasia, mastitis, or even breast tumors. It is necessary to consult a professional doctor for a breast diagnosis.