How to deal with breast distention and pain?

Written by Wu Shi Ting
Breast Health Department
Updated on September 17, 2024
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There are many reasons for breast pain, and the methods of treatment vary according to the different causes. During our adolescence, before menstruation, and during pregnancy, many people experience breast pain, which is often caused by hormonal changes in the body. Generally, the symptoms are not particularly severe, so there is no need for excessive worry or special treatment. However, many diseases can also cause breast pain, such as mastitis during breastfeeding, fibrocystic breast changes, and various breast tumors, all of which may lead to breast discomfort and require significant attention. Therefore, it is recommended that patients with breast pain seek timely medical examination to identify the cause and receive targeted treatment.

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Written by Wu Shi Ting
Breast Health Department
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What causes postmenopausal breast pain?

Breast pain after menopause is generally temporary and a normal physiological response. It is mainly due to a decrease in the speed of endogenous estrogen secretion, and the breast tissue has not adapted to this change, resulting in localized pain. These symptoms will gradually disappear after menopause is completely stopped, so there is no need to be overly nervous, just make sure to get regular check-ups. However, if breast pain occurs years after menopause, it is necessary to be vigilant as it may indicate a disease. Since postmenopausal elderly women are at a higher risk of developing breast cancer, it is advised that patients with postmenopausal breast pain seek timely medical examinations at a hospital.

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Written by Lin Yang
Breast Surgery
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Can breast engorgement and blocked milk ducts be treated with scraping therapy?

Breast pain and blocked milk ducts are not recommended for scraping therapy, as scraping can easily cause inflammation of the mammary glands and result in breast damage. Breast heaviness and blocked milk ducts are likely caused by the accumulation of milk in the ducts. It is advised to visit a regular hospital for a breast ultrasound to determine if the issue is caused by inflammation or lipid accumulation. If the condition is merely an accumulation, using a warm towel for heat compresses and massage can achieve the effect of unblocking the milk ducts. However, if the condition is caused by inflammation, and the symptoms are mild and the lesions are not severe, breastfeeding can still be continued. Nevertheless, the affected breast should not be used for breastfeeding. A breast pump can be used to extract the milk.

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Written by Lin Yang
Breast Surgery
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Are nipple pain and breast tenderness the same thing?

Nipple pain and breast swelling are the same issues, both caused by mammary gland hyperplasia. Mammary gland hyperplasia mainly manifests as cyclic swelling and pain of the mammary glands, typically occurring or worsening before menstruation and diminishing or disappearing after menstruation. The mild cases get unnoticed by patients, while severe ones can impact daily life and work. However, some patients do not show obvious cyclical changes. It may present as swelling and pain in one or both breasts, similar to needle pricks, possibly extending to the shoulders, upper limbs, or thoracic-back area. A minority of patients may experience nipple discharge, and the condition can last for a long time, but symptoms usually disappear or diminish after menopause. During physical examinations, nodular lumps of varying sizes, which are tough but not hard, can sometimes be felt in one or both breasts. These lumps sometimes move when touched, and their boundaries with the surrounding breast tissue are not clear. However, they are not adherent to the skin or pectoral muscles. Sometimes it appears as a thickened area with unclear boundaries. The lumps often swell before menstruation and shrink afterward.

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Written by Lin Yang
Breast Surgery
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Breast swelling and pain, increased vaginal discharge, does it mean that menstruation is coming?

Breast swelling and pain, increased vaginal discharge, it might be that menstruation is coming. Breast swelling and pain are generally manifestations of mammary gland hyperplasia. The symptoms of mammary gland hyperplasia typically include cyclical breast swelling and pain, which often appear or worsen before menstruation and subside or disappear after menstruation. Some patients do not experience obvious cyclical changes; some may have swelling and needle-like pain in one or both breasts, which can extend to the shoulders, upper limbs, or chest and back areas. A few patients might have nipple discharge; the discharge can be yellow, brown, or bloody. The disease course can sometimes be long, but symptoms often disappear or lessen after menopause.

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Written by Lin Yang
Breast Surgery
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What's going on with breast swelling, pain, nausea, and vomiting?

Generally considered related to breast hyperplasia. We can confirm the diagnosis through breast ultrasound or mammography, paying attention to exclude the possibility of pregnancy. Breast hyperplasia is characterized by cyclic swelling and pain of the breasts, often occurring or worsening before menstruation and reducing or disappearing after menstruation. Mild cases may go unnoticed by the patient, while severe cases can affect daily life and work. However, some patients do not show obvious cyclic changes, and symptoms might present as unilateral or bilateral breast pain or pinprick-like sensation, possibly extending to the shoulder, upper limbs, or the chest-back area. A few patients may experience nipple discharge. The condition can persist for a long time, but symptoms generally disappear or lessen after menopause. During physical examination, nodular lumps of varying sizes, firm but not hard, may be felt in one or both breasts, sometimes tender when touched.