Are nipple pain and breast tenderness the same thing?

Written by Lin Yang
Breast Surgery
Updated on March 23, 2025
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Nipple pain and breast swelling are the same issues, both caused by mammary gland hyperplasia. Mammary gland hyperplasia mainly manifests as cyclic swelling and pain of the mammary glands, typically occurring or worsening before menstruation and diminishing or disappearing after menstruation. The mild cases get unnoticed by patients, while severe ones can impact daily life and work. However, some patients do not show obvious cyclical changes. It may present as swelling and pain in one or both breasts, similar to needle pricks, possibly extending to the shoulders, upper limbs, or thoracic-back area. A minority of patients may experience nipple discharge, and the condition can last for a long time, but symptoms usually disappear or diminish after menopause. During physical examinations, nodular lumps of varying sizes, which are tough but not hard, can sometimes be felt in one or both breasts. These lumps sometimes move when touched, and their boundaries with the surrounding breast tissue are not clear. However, they are not adherent to the skin or pectoral muscles. Sometimes it appears as a thickened area with unclear boundaries. The lumps often swell before menstruation and shrink afterward.

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Written by Du Rui Xia
Obstetrics
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Is breast swelling and pain after missing a period a sign of pregnancy?

The cessation of menstruation accompanied by breast pain could indicate pregnancy, but that’s not always the case. Similar symptoms to pregnancy, such as breast tenderness and delayed periods, can occur just before a woman's menstrual cycle. However, these symptoms can be influenced by factors such as fatigue, staying up late, medications, etc., leading to just a delay in menstruation. Before menstruation begins, the breasts are affected by hormones, causing ductal proliferation and edema, resulting in pain. However, this pain differs from the pain experienced during pregnancy. Pregnancy test strips can be used to check. It is generally recommended to conduct the test after a week’s delay of the menstrual period.

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Written by Wang Jing Hua
Obstetrics and Gynecology
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How long after breast pain does menstruation come?

Everyone experiences different symptoms before menstruation. Some people experience breast swelling and soon after, their period begins, while for others, breast swelling can last for about two weeks or more before menstruation occurs. This varies from person to person because breast swelling is related to many factors. For example, some start experiencing it after ovulation, while for others, it might be related to staying up late and recent high stress levels. Some individuals may have mammary gland hyperplasia and should regularly have breast examinations, such as breast palpation and breast ultrasound, among other tests. Not every symptom indicates that menstruation will occur; some could be early signs of pregnancy. If the period is delayed, it is still necessary to check.

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Written by Zhang Hui
Obstetrics and Gynecology
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Do women experience breast pain during ovulation?

Women experience symptoms of breast swelling and pain during ovulation due to hormonal levels in the body, which is a normal physiological phenomenon and should not be overly concerning. Generally, these symptoms will disappear after ovulation. If the symptoms of breast swelling and pain are severe, it is advisable to promptly visit a reputable local hospital for relevant examinations to determine the specific cause. Under the guidance of a clinician, treatment should be given according to the symptoms. It is recommended that women should rest during ovulation, avoid strenuous exercise, maintain genital hygiene, and wear loose, breathable underwear.

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Written by Jia Rui
Obstetrics and Gynecology
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How many days before menstruation does breast pain occur?

The duration of breast pain before menstruation varies depending on an individual's constitution. Typically, breast pain is a sign that menstruation is approaching, and the symptoms will gradually disappear after the onset of menstruation. If the symptoms are mild, there is no need for treatment. It is important to rest adequately and avoid overexertion. Applying a warm towel to the breasts can help alleviate the pain. Additionally, it is important to maintain a good mood and attitude during menstruation and when experiencing breast pain, and avoid becoming angry or anxious.

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Written by Lin Yang
Breast Surgery
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Can an ice pack be applied for breast swelling and pain?

Breast pain is generally not treated with cold compresses using ice packs; instead, hot compresses can be considered. Breast pain caused by fibrocystic changes can be treated with traditional Chinese medicine. Methods such as soothing the liver and regulating the Qi, and harmonizing the thoroughfare and conception vessels can relieve pain. Endocrine therapy is also an option, though preferably minimized. It can be taken before menstruation in cases of significant pre-menopausal pain. Vitamin treatment, including vitamins B, C, and E, can improve liver function, regulate basal metabolic rate, and enhance autonomic nerve functionality, and thus can be used as auxiliary medication for this condition. In recent years, vitamin E is also considered to have pain-relieving effects. For those with a family history of breast cancer, or when the lesion is confined to a part of the breast and a noticeable lump persists after the menstrual period, a biopsy via fine-needle aspiration or MammoTome rotational biopsy may be conducted, and surgical treatment may be necessary if required.