What should I do if my cold doesn't get better?

Written by Long Guan Han
Pulmonology
Updated on September 27, 2024
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The common cold generally follows a process. Eighty percent of common colds start as viral colds, characterized by nasal congestion, runny nose, sneezing, and other catarrhal symptoms. Generally, after three to five days, these catarrhal symptoms gradually disappear, as the virus is self-limiting. If the symptoms do not improve after three to five days and are accompanied by coughing, purulent sputum, and fever, it may have progressed to a bacterial cold, which requires antibiotic treatment. When we commonly refer to a persistent cold, we mainly refer to a cough. Some people might experience a cold for more than ten days, or repeatedly suffer from a dry cough. At this time, it's not that their cold hasn't healed; rather, it's because the respiratory tract has been damaged and needs time to recover. Typically, this kind of irritating dry cough without sputum generally lasts for a while.

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Written by Zhang Shu Kun
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Where to apply moxibustion for gastroenteritis?

Patients with gastroenteritis can undergo moxibustion at acupoints such as Zusanli (ST36), Shenshu (BL23), Feishu (BL13), and Quchi (LI11) for effective improvement. However, it is crucial to perform moxibustion under the guidance of a qualified physician to achieve the therapeutic goals based on the individual's condition. Do not attempt to perform moxibustion on yourself blindly, as it may worsen the condition or cause other adverse reactions. Additionally, it is important to take medication promptly for gastroenteritis to achieve effective treatment. It is generally advisable to consume a light diet to avoid further burdening the digestive system.

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Written by Li Jian Wu
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Can you eat chicken soup if you have a cold and cough?

Cold is a common symptom, and after a cold-induced cough, we should pay more attention to rest. Maintain a positive mindset and regular diet. If the cold and cough are not very severe, we can eat some seasonal vegetables and fruits to enhance the body's resistance. As for chicken soup, it is very beneficial for health and a great tonic, but we should not drink too much chicken soup, as some people may get nosebleeds due to excessive heat. Also, do not consume too much nutrition; it is better to eat some light food and avoid overly greasy food.

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Written by Du Rui Xia
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Can pregnant women eat eggs when they have a cold?

When pregnant women catch a cold, it is acceptable to eat eggs; having a cold does not mean one must avoid eggs. However, due to the weakened gastrointestinal function in women during a cold, it is important to consume light foods and those that are easy to digest and absorb, such as fresh vegetables and fruits. Eggs are relatively easy to digest and are high in protein. Eating eggs during pregnancy, especially when sick, can help enhance the body's resistance. Additionally, it is important to drink plenty of water, rest, and consume fruits rich in Vitamin C or drink fresh fruit juices to supplement Vitamin C and boost the body's resistance. Generally, a cold is self-limiting and should resolve on its own within about a week.

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Written by Li Tao
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What should I do if I have a cold and fever but no medicine?

A cold refers to what we commonly call an acute upper respiratory tract infection. It is mostly caused by viruses and bacteria infecting the upper respiratory tract, resulting in symptoms like coughing up phlegm. For example, symptoms may include sore throat, hoarseness, runny nose, teary eyes, fever, and other symptoms. All of these are referred to as a cold. After a cold, a fever may occur. Generally, if the body temperature exceeds 38.5°C, fever reduction treatment is necessary. If there are no medications available and the body temperature is quite high, drinking warm water, alcohol rubs, or warm water bathing can be used to reduce the temperature. If the body temperature is below 38.5°C, we can try to lower it to normal by drinking water and monitoring the body temperature frequently.

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How many days does it take to recover from a cold caused by wind-cold?

Patients with a common cold due to wind-cold usually improve within about 3 to 7 days under normal conditions. The most severe period is the first 1 to 2 days, during which symptoms such as severe coughing and a runny nose are more pronounced. It is recommended to always pay attention to keeping warm and avoid getting chilled to prevent worsening the condition. If the cold is severe, it is crucial to go to a formal hospital in time and treat the symptoms based on the doctor's guidance. Additionally, one can use some anti-inflammatory and wind-cold fighting medicines for effective treatment, which can help improve the cold and hasten the healing process.