When can postpartum hair loss recover?

Written by Du Rui Xia
Obstetrics
Updated on May 06, 2025
00:00
00:00

Postpartum hair loss is a relatively normal physiological phenomenon, and it usually returns to normal about six months to a year after childbirth. The reason for hair loss after childbirth is mainly due to the influence of hormone levels in the body. During pregnancy, the level of estrogen is relatively high, causing the hair follicles to enter a resting phase. After this phase, as hormone levels decrease, the hair follicles will begin to shed. With the body's recovery, most people can return to normal within six months to a year. When experiencing postpartum hair loss, it is important to rest, avoid overworking, avoid staying up late, maintain a pleasant mood, enhance nutrition, exercise regularly, and eat plenty of fresh vegetables and fruits, which can also help with the normal regrowth of hair.

Other Voices

doctor image
home-news-image
Written by Chen Feng
Urology
56sec home-news-image

What are the reasons for frequent urination and hair loss in women?

Common causes of frequent urination and hair loss in women are as follows: First, frequent urination in women can be seen in normal physiological conditions, but it could also be caused by pathological changes. A normal physiological occurrence generally happens when there is excessive water intake over a short period, leading to frequent urination. Pathological frequent urination is commonly caused by diseases such as ureteral stones, cystitis, and urethritis. These conditions can stimulate the bladder or urethral mucosa, causing symptoms like frequent urination, urgency, and painful urination. Patients will urinate frequently, but the volume of urine each time is not large, and there may be a stinging or burning sensation in the urethra during urination. Second, hair loss in women may occur due to long-term lack of sleep and other poor lifestyle habits, such as smoking and excessive drinking.

doctor image
home-news-image
Written by Du Rui Xia
Obstetrics
56sec home-news-image

When can postpartum hair loss recover?

Postpartum hair loss is a relatively normal physiological phenomenon, and it usually returns to normal about six months to a year after childbirth. The reason for hair loss after childbirth is mainly due to the influence of hormone levels in the body. During pregnancy, the level of estrogen is relatively high, causing the hair follicles to enter a resting phase. After this phase, as hormone levels decrease, the hair follicles will begin to shed. With the body's recovery, most people can return to normal within six months to a year. When experiencing postpartum hair loss, it is important to rest, avoid overworking, avoid staying up late, maintain a pleasant mood, enhance nutrition, exercise regularly, and eat plenty of fresh vegetables and fruits, which can also help with the normal regrowth of hair.

doctor image
home-news-image
Written by Zhang Jian Bo
Dermatology
55sec home-news-image

What are the causes of female hair loss?

There are genetic factors at play, with androgenetic alopecia being the most common form affecting both men and women. In men, the hair follicles in the balding areas are more susceptible to the effects and attacks of androgens, along with sensitivity causing the hair follicles to progressively shrink and eventually turn into vellus hair follicles, leading to clinical hair loss, folliculitis, stress, and anxiety, as well as smoking. Postpartum, some autoimmune diseases are also associated with androgenetic alopecia, including other autoimmune factors, exemplified by alopecia areata. Some patients with alopecia areata may also have other concurrent autoimmune diseases, such as goiter, Hashimoto's thyroiditis, vitiligo, etc. Excessive mental stress or sudden shock can also cause alopecia areata, telogen effluvium, and other types of hair loss.

doctor image
home-news-image
Written by Huang Ling Juan
Dermatology
1min 13sec home-news-image

What to do about hair loss during menopause?

Hair loss during menopause requires attention to nutrition. It is important to consume protein-rich foods to ensure hair nourishment. Additionally, consuming B vitamins like vitamin B2, B6, and B12 can help reduce oiliness and follicle clogging in the hair. It is also important to enhance iron absorption and metabolic nutrition to avoid damage to hair follicles and hair itself. Proper hair care is crucial: maintain cleanliness and protect the scalp, and avoid frequent hair perming and dyeing that could damage the hair. Traditional Chinese Medicine (TCM) can also be used to target treatment based on differential diagnosis, including taking specific pre-prepared TCM formulas like nourishing blood and generating essence capsules. When going outdoors, it is also important to protect against sun exposure to prevent hair damage and reduce hair loss. Moreover, it is beneficial to maintain a positive mood, regularly massage the scalp, and avoid staying up late.

doctor image
home-news-image
Written by Liu Yong
Traditional Chinese Medicine
43sec home-news-image

Can kidney deficiency hair loss be treated by simply nourishing the kidneys?

Kidney deficiency type hair loss is caused by kidney deficiency and a shortage of kidney essence, leading to hair loss. It can also be caused by excessive physical exhaustion, mental stress, and a deficiency of trace elements within the body. Diet adjustments can be made to address this, such as supplementing with collagen-rich foods including black sesame, black beans, wood ear mushrooms, and goji berries. It's important to maintain a pleasant mood, relax, eat less spicy and stimulating foods, ensure adequate sleep, avoid overexertion and staying up late, and refrain from smoking and drinking alcohol. Supplementing with vitamins is also beneficial.