Does postpartum hair loss require calcium supplementation?

Written by Du Rui Xia
Obstetrics
Updated on November 02, 2024
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Postpartum hair loss is a normal physiological phenomenon caused by changes in hormone levels in the body. Postpartum hair loss is also related to calcium deficiency, so calcium supplementation is possible. However, calcium deficiency is not the main cause of postpartum hair loss. The main reason is the decrease in estrogen levels in the body, which causes the hair follicles to enter a shedding state from a resting state. At this time, it is important to enhance nutrition, eat more foods rich in protein and vitamins, and ensure adequate sleep to regulate the body's immunity. Once the body is well-regulated, such hair loss will generally recover naturally.

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Written by Liu Gang
Dermatology
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What department should I go to for hair loss?

Hair loss can be caused by many reasons. This condition falls under the category of dermatology and can be fully treated in the dermatology department of regular hospitals. The main causes of this disease are often related to a lack of vitamins and trace elements. Some patients suffer from anemia, or frequently experience anxiety, stress, and poor mood leading to hormonal imbalances. Once this disease occurs, it is crucial to identify the causes and treat them accordingly. Generally, it is recommended to consume more vegetables and fruits, avoid spicy and irritating foods, and reduce salt intake. Engaging in regular exercise to boost the immune system, using a massage stick to tap the scalp to promote local blood circulation can also be beneficial for hair growth. It is advisable to avoid staying up late, feeling anxious or stressed to prevent hormonal imbalances.

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Written by Du Rui Xia
Obstetrics
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How to treat hair loss during lactation

Hair loss during breastfeeding is a normal physiological phenomenon. It is caused by hormonal changes in the body during and after pregnancy, especially the decrease in estrogen levels. The amount of hair loss is generally not significant, so there is no need for deliberate treatment. It usually recovers gradually within about a year. However, it is also important to ensure adequate rest in daily life, ensure sufficient sleep, avoid staying up late, enhance nutrition, and intake vitamins or consume fresh vegetables and fruits to maintain emotional stability. It is not recommended to treat this condition with medication.

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Written by Yang Ya Meng
Rheumatology
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Is the hair loss due to connective tissue disease?

Patients with connective tissue disease may experience hair loss, especially in diseases such as systemic lupus erythematosus, where some patients may suffer from severe hair loss. Hair loss is also one of the symptoms of active connective tissue disease. Apart from hair loss, patients with connective tissue disease may also experience fever, oral ulcers, facial erythema, dry mouth, and dry eyes. Some patients may also exhibit clinical signs such as white or purple hands when exposed to cold. The fundamental treatment for connective tissue disease involves corticosteroids, and depending on the severity of the disease, treatment may also include immunosuppressants. (Medication should be administered under the guidance of a professional doctor.)

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Written by Du Rui Xia
Obstetrics
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How to prevent postpartum hair loss

Postpartum, many women experience hair loss, which is primarily due to hormonal changes in the body after childbirth and the influence of mental factors during the postpartum period. These can disrupt the body's metabolism and lead to a lack of nutrients in the scalp, making hair loss more likely. Therefore, it is crucial to rest adequately after childbirth, avoid overexertion, maintain a relaxed and happy mood, and develop healthy living habits. It is important to improve nutrition by eating foods rich in protein and vitamins, and to avoid perming or dyeing hair, especially during breastfeeding. When using shampoo, choose safe products and do not scrub too hard, and also avoid prolonged exposure of the hair to the sun.

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Written by Zhang Shu Kun
Traditional Chinese Medicine
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Will hair loss of the deficient type cause the hair to become thinner, softer, and greasier?

Hair loss of the deficiency type can lead to thinner and greasier hair. For such cases, it is crucial to promptly replenish the body. This can be achieved through dietary adjustments, such as consuming more leeks, Chinese yam, eggs, lean meat, barley, adzuki beans, red beans, etc., which can effectively help alleviate the condition. Additionally, consuming black sesame, nuts, walnuts, and other similar foods can effectively help prevent hair loss and provide some relief. Most importantly, avoid excessive fatigue and do not stay up late.