Is calcium supplementation effective for postpartum hair loss?
Updated on April 23, 2025
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Does calcium supplementation help with postpartum hair loss? Some people may experience hair loss after childbirth. Postpartum hair loss is due to significant fluctuations in estrogen levels, namely the rapid decrease in estrogen, which can lead to hair loss. It may also be caused by breastfeeding issues or poor sleep. Hair loss is not greatly related to calcium deficiency. However, calcium supplements are still needed during breastfeeding because both the mother and the infant have a high demand for calcium. Therefore, while calcium supplementation does not greatly help with postpartum hair loss, it is necessary during the postpartum period due to the needs of the baby and the mother.
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