How to improve hair loss and a receding hairline?

Written by Zhang Jian Bo
Dermatology
Updated on February 27, 2025
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For hair loss and receding hairlines, timely symptomatic treatment should be conducted to improve symptoms. The treatment for a receding hairline should vary based on different causes. For cases caused by endocrine disorders, excessive secretion of neurohormones, vigorous secretion of sebaceous glands, or genetic factors, a dermatoscopy can be performed to make a clear diagnosis. Then, visit the endocrinology department, and treat according to the lab results. If the scalp is very oily, selenium disulfide shampoo can be used for washing, and topical minoxidil solution can be applied.

If the hair loss is due to seborrheic alopecia, also known as androgenic alopecia, anti-androgen medications should be administered timely, such as finasteride tablets, spironolactone, etc. If the local hair follicles have already caused significant atrophy and noticeable recession, hair transplantation can be considered as a method to improve the hairline by transplanting hair.

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Written by Zhang Shu Kun
Traditional Chinese Medicine
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Will hair loss of the deficient type cause the hair to become thinner, softer, and greasier?

Hair loss of the deficiency type can lead to thinner and greasier hair. For such cases, it is crucial to promptly replenish the body. This can be achieved through dietary adjustments, such as consuming more leeks, Chinese yam, eggs, lean meat, barley, adzuki beans, red beans, etc., which can effectively help alleviate the condition. Additionally, consuming black sesame, nuts, walnuts, and other similar foods can effectively help prevent hair loss and provide some relief. Most importantly, avoid excessive fatigue and do not stay up late.

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Written by Zhang Shu Kun
Traditional Chinese Medicine
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How many years can hair loss due to deficiency of Qi, blood, and kidney be recovered?

When conditions of qi and blood deficiency or kidney deficiency occur, no matter how long the hair loss has lasted, the main issue is the lack of timely treatment and care, which leads to the continuous development of symptoms. Generally, helping to supplement qi and blood and address kidney deficiency can significantly improve hair loss. Firstly, in terms of diet, it is beneficial to eat foods like red beans, Chinese yam, goji berries, and donkey-hide gelatin, as they help replenish qi and blood and nourish the kidneys. It is also necessary to get timely treatment through medication. This can indeed help with a better and faster recovery. Importantly, one should avoid staying up late.

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Written by Qiu Xin Hui
Traditional Chinese Medicine
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Can hair loss due to kidney yin deficiency be regenerated?

Hair loss caused by kidney yin deficiency can be regenerated. Kidney yin deficiency mainly refers to the insufficient manifestation of kidney fluids, and so it can be treated by nourishing the kidney yin. To nourish kidney yin in daily life, one should eat more foods that enrich kidney yin, or take some medicines that bolster kidney yin for conditioning. You can choose an over-the-counter medicine like Liuwei Dihuang Pills, but it needs to be taken consistently for a period before effectively improving the symptoms of hair loss. In daily life, you can also eat more softshell turtle, blackfish, etc., which also helps to improve the state of kidney yin deficiency. (Specific medications should be taken under the guidance of a physician.)

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Written by Liu Yong
Traditional Chinese Medicine
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Do people with kidney-deficiency hair loss need hair transplants?

People with severe hair loss or baldness can choose to have hair transplants based on their individual circumstances; they can either choose to have a hair transplant or not. Having a hair transplant can achieve aesthetic effects. After the transplant, new hair will grow, giving someone a revitalized overall appearance. Hair transplants involve taking hair follicles from the back of the head as the source, separating them into single units, obtaining multiple follicular units, and transferring them to the area that needs the transplant, enabling them to survive and grow, thus addressing the effect of hair thinning in certain areas.

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Written by Zhang Shu Kun
Traditional Chinese Medicine
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Why does kidney qi deficiency cause hair loss?

Hair loss caused by insufficient kidney qi is mostly due to poor digestion in the gastrointestinal tract, which means nutrients cannot keep up, leading to hair loss. To address kidney qi deficiency, you can consume foods like dates, brown sugar, adzuki beans, Chinese yam, and coix seed in your regular diet. These can effectively help replenish kidney qi and improve symptoms. Additionally, consuming more leeks, spring onions, or taking medication that supplements kidney qi can effectively treat the condition. It is also important to rest more, avoid frequent masturbation, and not engage in excessive sexual activity to avoid aggravating the condition. Most importantly, avoid staying up late.