Which part to massage for urinary incontinence

Written by Zhang Shu Kun

Traditional Chinese Medicine

Updated on March 12, 2025

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In cases of urinary incontinence, massaging acupoints such as Zusanli (ST36) and Shenshu (BL23) can effectively alleviate the condition, but this does not cure it. It is recommended to visit a formal hospital and follow the doctor's guidance for symptomatic treatment to achieve a cure. It is crucial to seek timely treatment to prevent the condition from worsening, which can be difficult to cure and may affect daily life. It is advised to engage in more physical activities regularly, as this can help strengthen the body's resistance. Doing exercises such as squats, push-ups, and sit-ups can also effectively help relieve symptoms of urinary incontinence.

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What are the methods for treating female urinary incontinence and incomplete bladder emptying?

There are several causes of urinary incontinence in women as well as types of urinary incontinence. The treatment method needs to be based on the specific type of urinary incontinence. For mild stress urinary incontinence, it can be improved through pelvic floor muscle exercises. For more severe cases of stress urinary incontinence, surgery may be required. If the incontinence is due to acute cystitis, it is necessary to use antibiotics in a timely manner for treatment. Once the inflammation is controlled, the symptoms will also alleviate. However, if the urinary incontinence is caused by damage to the nervous system, there are no effective treatment methods.

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How to care for incontinence-associated dermatitis

The care for incontinence-associated dermatitis primarily involves keeping the affected skin clean and dry. It is important to avoid skin contact with urine as much as possible. If the skin does come into contact with urine, it should be washed promptly and kept clean and dry. If there is itching or discomfort at the site of the dermatitis, topical corticosteroid ointments may be used to alleviate the itching. Some patients might also develop infections, typically bacterial, which can be managed with antibiotics. For patients with recurrent dermatitis, considering bladder fistulation or other treatment methods might be necessary to prevent skin contact with urine.

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Written by Du Rui Xia

Obstetrics

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Will postpartum urinary incontinence heal itself?

Symptoms of urinary incontinence after childbirth are curable for most women. Postpartum urinary incontinence results from the relaxation and strain of the pelvic floor muscles during pregnancy and childbirth, thus it is necessary to exercise these muscles after giving birth. Additionally, pelvic physiotherapy can also be performed. Generally, normal function can be restored within six months, and for those in better health, recovery can occur as soon as one month postpartum. It is critical to adhere to treatment under medical guidance when experiencing urinary incontinence; otherwise, the impact on a woman's health can be significant, affecting normal social interactions and work.

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Stress urinary incontinence clinical manifestations

The primary clinical manifestation of stress urinary incontinence is the leakage of urine from the urethra when sudden increases in intra-abdominal pressure occur, such as laughing, sneezing, or coughing. This condition is commonly seen in women who have given birth. It is mainly caused by the relaxation of the urethral sphincter and pelvic floor muscles after childbirth. The more childbirths a woman has, the higher the frequency of stress urinary incontinence. For mild symptoms, improvement can be achieved through pelvic floor muscle exercises. If necessary, medications such as Midodrine Hydrochloride tablets can be taken orally. For severe symptoms, surgery is recommended. (Medication should be used under the guidance of a doctor based on specific circumstances.)

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Neurosurgery

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Does spinal bifida cause urinary incontinence during the day?

For patients with spina bifida, if it is occult spina bifida, they generally exhibit nocturnal enuresis, with rare instances of urinary incontinence during the day. For patients with manifest spina bifida, they may experience urinary incontinence during the day. Therefore, for patients with manifest spina bifida, it is usually recommended to perform surgical treatment at an early stage, with earlier surgery leading to better outcomes. It is generally advised for patients with manifest spina bifida to undergo surgery to effectively remove the locally protruding mass and to carefully clear the adherent nerve roots below, while monitoring changes in the patient's condition.