What to eat to regulate the body for cold-induced infertility?

Written by Qiu Xin Hui
Traditional Chinese Medicine
Updated on March 22, 2025
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Cold body infertility, in traditional Chinese medicine, is mainly caused by the deficiency of spleen and kidney yang. Clinically, this will manifest as a pattern of deficiency and coldness. At this time, one should first make adjustments through diet. The diet should include more warm foods and less raw, cold, especially frozen foods, and more animal-based foods, which are beneficial for the body, such as beef, lamb, dog meat, fish, shrimp, leeks, pepper, and Sichuan pepper, etc. At the same time, one should also engage in more physical exercise to get the body moving and slightly sweating, which can improve the cold constitution and increase the chance of conception.

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Written by Kang Jian Hua
Reproductive Center
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What are the routine examinations for infertility?

Infertility examinations typically include physical exams and special tests. Physical exams mainly involve checking the development of internal and external reproductive organs and secondary sexual characteristics. Special tests can include examining the quality of male semen, endocrine conditions, and anti-sperm antibodies. Additional procedures can include scrotal ultrasound, prostate ultrasound, prostate massage fluid analysis, and monitoring of the spermatic veins with ultrasound to check for varicoceles. For females, it is important to check for any underlying diseases and ensure normal development of the uterus, ovaries, and adnexa. Examinations should also check for uterine fibroids, ovarian cysts, and endometriomas, and assess for any abnormalities in the reproductive tract. Monitoring ovulation is also crucial to identify any abnormalities in ovulation. If ovulation is normal, the patency of the fallopian tubes should be checked, which can be done through a fallopian tube iodine contrast imaging procedure.

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Written by Kang Jian Hua
Reproductive Center
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Can infertility be treated?

Infertility is treatable. The examination and treatment of infertility are progressive and not just a matter of visiting a doctor once and taking some medication to see immediate effects. Often, it is a prolonged battle that sometimes requires six months, or even one to two years, and requires patience without haste. For many patients with infertility, the course of the disease tends to be long and the condition complex, leading to a relatively long treatment period. Therefore, when dealing with infertility and its treatment, it is advisable to visit the reproductive medicine department of a local public hospital for relevant examinations to avoid unnecessary detours.

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Written by Shen Li Wen
Obstetrics and Gynecology
1min 23sec home-news-image

Secondary infertility is how it comes about?

Secondary infertility is when a woman has been pregnant before but has not conceived after a year of not using contraception. The causes of secondary infertility are divided into male factors and female factors. Common male infertility factors include older age or habitual smoking and drinking, leading to decreased sperm quality. Female infertility factors are more numerous, such as excessive sexual activity during reproductive years or weak immune system leading to pelvic inflammatory disease. This inflammation can affect the fallopian tubes, causing blockages and resulting in infertility due to tubal factors; it can also spread to the endometrium, causing endometritis and altering the intrauterine environment, making conception difficult. Some women may suffer from endometriosis, which can also lead to infertility. In some cases, women who have had uterine procedures may experience adhesions in the cervical canal and uterine cavity or abnormal uterine shapes, leading to infertility. Additionally, some women experience significant blood loss after childbirth, leading to pituitary necrosis, hormonal imbalances, and ovulation disorders, which can affect normal conception.

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Written by Kang Jian Hua
Reproductive Center
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How is infertility caused?

Infertility can occur if there is an issue with either partner. The main factors causing infertility in women include ovulation disorders, fallopian tube factors, and abnormal endometrial receptivity. The primary factors causing infertility in men are abnormal spermatogenesis and ovulation disorders. Common etiological diagnoses generally include ovulation disorders, abnormal semen, fallopian tube abnormalities, unexplained infertility, endometriosis, and other immunological infertility. Additionally, cervical factors can also lead to infertility, such as cervical stenosis, which accounts for more than 5% of cervical factors.

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Written by Jia Rui
Obstetrics and Gynecology
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What are the precautions for infertility?

For women with infertility, it is first necessary to determine the survival rate of the man's sperm by conducting a sperm test. Additionally, women need to undergo routine examinations and follicle checks. If there are no issues found, a fallopian tube examination should be done for the woman. In daily life, it is important to ensure adequate sleep and to pay attention to rest and avoid alcohol and tobacco. Furthermore, it is crucial to eliminate tension, adjust one’s mindset, and adopt a positive attitude. Bad habits such as staying up late and pulling all-nighters need to be changed.