For adenoid hypertrophy, it is advisable to eat more fresh vegetables and fruits in daily life, such as apples, oranges, grapefruits, and tomatoes. Try to avoid spicy and irritating foods as they can cause the adenoids to become congested and swollen, worsening the condition.

Clinically, adenoid hypertrophy is generally caused by repeated inflammatory stimuli and the irritation from spicy foods, leading to diffuse congestion, edema, and hyperplasia of the adenoids. This condition can cause the patient to experience persistent nasal congestion in both nostrils, accompanied by snoring during sleep. In severe cases, it can lead to tinnitus and hearing loss, necessitating a hospital examination where a digital nasopharyngoscope can confirm the diagnosis.

In terms of treatment, acute adenoid hypertrophy requires symptomatic anti-inflammatory treatment combined with a light diet. If the patient has been suffering for a long time and conservative treatment is ineffective, adenoidectomy may be necessary to completely cure the condition.