Chronic atrophic gastritis is one of the common gastrointestinal diseases and is more severe than chronic superficial gastritis. If allowed to progress, it could lead to intestinal metaplasia, or even dysplasia, which are precancerous lesions. The treatment plan should first be determined based on whether there is a Helicobacter pylori infection, following standard treatment protocols. Additionally, it is important to pay attention to daily dietary and lifestyle habits, maintain a positive mindset, and abstain from smoking and alcohol. It’s also crucial to avoid overly raw, fatty, or spicy foods. Eggs, a common food rich in nutrients, can be consumed, but it is best to avoid fried methods to lessen the burden on the stomach.