Does massage help with gastritis?

Written by Wu Hai Wu
Gastroenterology
Updated on November 08, 2024
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Gastritis might not necessarily be remedied by massage. Treatments for gastritis can include eradication of Helicobacter pylori, using medications to reduce gastric acid secretion, protecting the gastric mucosa, and enhancing gastric motility, among others. If the patient experiences depression or anxiety, anti-anxiety medications may also be used to adjust the patient's mood. The primary causes of gastritis may be infection by Helicobacter pylori, consumption of substances that damage or irritate the gastric mucosa such as aspirin or anti-rheumatic drugs, or ingestion of spicy and irritating foods, which harm the gastric mucosa. This results in inflammation, congestion, and edema of the gastric mucosa, where massage may not be effective. (Medication should be used under the guidance of a professional doctor.)

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Written by Zhu Dan Hua
Gastroenterology
1min 19sec home-news-image

How is gastritis with bleeding treated?

Gastritis that leads to bloody stools generally manifests as black stools. Treatment primarily involves dietary adjustments and oral medication. It is suggested that patients consume easy-to-digest, light foods. Medications can include acid-reducing and gastric-protective drugs, as well as hemostatics. The treatment duration is usually four to six weeks. Generally, through dietary modifications and medication, very positive effects can be achieved, so patients need not worry excessively. However, for patients experiencing bloody stools, it is necessary to confirm gastric disorders. Routine examinations should include complete blood count, stool analysis, and especially gastroscopy, which is the most crucial diagnostic tool. This can assess the condition of the gastric mucosa and determine if there are any accompanying inflammations, erosions, tumors, or ulcers. Gastroscopy is widely used in clinical practice and generally has a high safety profile, so patients should not be overly reluctant to undergo it. (Please take any medications under the guidance of a physician.)

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Written by Si Li Li
Gastroenterology
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What are the symptoms of gastritis?

Common symptoms of chronic gastritis include upper abdominal distension and pain, belching, acid reflux, nausea, vomiting, heartburn, poor appetite, indigestion, and feelings of fullness after eating. Gastroscope examination can reveal signs like reddening, swelling, and erosion of the gastric mucosa, which can be diagnosed as chronic superficial gastritis. If there is glandular atrophy of the gastric mucosa observed, a diagnosis of chronic atrophic gastritis can be made through a biopsy. Treatment options include acid suppression and gastric protection, promoting gastric motility, and protecting the gastric mucosa. It is also recommended to perform a Carbon-14 breath test to determine the presence of Helicobacter pylori infection. If the infection is positive, eradication treatment for Helicobacter pylori is necessary. Chronic atrophic gastritis has a certain risk of turning cancerous, so it is advised to follow a diet that is light and easy to digest.

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Written by Si Li Li
Gastroenterology
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What should you eat more of if you have gastritis?

Patients with gastritis should primarily consume a light and easily digestible diet. Firstly, porridge can be eaten, including millet porridge, Chinese yam porridge, coix seed porridge, and eel porridge. Secondly, soups such as chicken soup, pork rib soup, duck soup, and fish soup can be consumed. During the preparation of these soups, ingredients like Codonopsis, Astragalus, Poria, and coix seeds can be added, which are effective in strengthening the spleen, facilitating dampness removal, and nourishing the stomach, making them beneficial dietary therapy methods. Thirdly, well-cooked noodles can be eaten, as they also have a certain stomach-nourishing effect. Fourth, if consuming meat, it must be thoroughly stewed until soft before eating. This makes it less likely to burden the digestive tract and easier to digest, making it more suitable for patients with chronic gastritis.

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Written by Yang Chun Guang
Gastroenterology
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How to treat gastritis

Gastritis is mostly caused by Helicobacter pylori infection, or factors such as improper diet, medications, and emotional stress, which lead to gastric mucosal damage. In terms of treatment, it is best to first conduct a gastroscopy and test for Helicobacter pylori to determine the type of gastritis and whether there is an infection. Treatment should then be guided by the results. If it is not possible to conduct these tests, one can use proton pump inhibitors to suppress stomach acid, in combination with gastric mucosal protectants. If reflux gastritis is present, prokinetic drugs should also be used to inhibit reflux. (Use of medications should be under the guidance of a doctor.)

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Written by Ren Zheng Xin
Gastroenterology
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What should I do if I have a flare-up of gastritis?

When experiencing gastritis, it is important to actively use medical treatments, such as gastroprotective agents that suppress gastric acid secretion and antibiotics. At the same time, dietary adjustments should be made. The recurrence of gastritis is directly related to irregular eating habits. It's essential to follow a light diet, consume more vegetables and fruits, and eat less spicy, greasy, and stimulating foods. Additionally, avoid stimulants like strong tea, coffee, and hard liquor. Consume more vegetables to increase dietary fiber, and eat foods that are gentle on the stomach lining and easy to digest, such as millet porridge, rice soup, vegetable soup, and steamed egg custard.