Does massage help with gastritis?

Written by Wu Hai Wu
Gastroenterology
Updated on November 08, 2024
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Gastritis might not necessarily be remedied by massage. Treatments for gastritis can include eradication of Helicobacter pylori, using medications to reduce gastric acid secretion, protecting the gastric mucosa, and enhancing gastric motility, among others. If the patient experiences depression or anxiety, anti-anxiety medications may also be used to adjust the patient's mood. The primary causes of gastritis may be infection by Helicobacter pylori, consumption of substances that damage or irritate the gastric mucosa such as aspirin or anti-rheumatic drugs, or ingestion of spicy and irritating foods, which harm the gastric mucosa. This results in inflammation, congestion, and edema of the gastric mucosa, where massage may not be effective. (Medication should be used under the guidance of a professional doctor.)

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Written by Si Li Li
Gastroenterology
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Is gastritis serious?

Chronic gastritis includes three types: chronic non-atrophic gastritis, chronic atrophic gastritis, and special types of gastritis. The severity of chronic gastritis depends on the type of gastritis and the extent of the lesion. If the chronic gastritis is chronic non-atrophic gastritis, and the gastric mucosa only shows hyperemia or edema without erosion, then it is relatively mild. With treatment, it can be cured in a short time. If chronic gastritis presents with erosion, and the nature of the erosion includes moderate to severe intestinal metaplasia or atypical hyperplasia, or if there is atrophy of the intrinsic gastric glands, then the condition is relatively severe. Treatment is relatively complicated, and there is a certain risk of cancer transformation.

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How to treat gastritis

Gastritis is mostly caused by Helicobacter pylori infection, or factors such as improper diet, medications, and emotional stress, which lead to gastric mucosal damage. In terms of treatment, it is best to first conduct a gastroscopy and test for Helicobacter pylori to determine the type of gastritis and whether there is an infection. Treatment should then be guided by the results. If it is not possible to conduct these tests, one can use proton pump inhibitors to suppress stomach acid, in combination with gastric mucosal protectants. If reflux gastritis is present, prokinetic drugs should also be used to inhibit reflux. (Use of medications should be under the guidance of a doctor.)

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Written by Si Li Li
Gastroenterology
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What should you eat more of if you have gastritis?

Patients with gastritis should primarily consume a light and easily digestible diet. Firstly, porridge can be eaten, including millet porridge, Chinese yam porridge, coix seed porridge, and eel porridge. Secondly, soups such as chicken soup, pork rib soup, duck soup, and fish soup can be consumed. During the preparation of these soups, ingredients like Codonopsis, Astragalus, Poria, and coix seeds can be added, which are effective in strengthening the spleen, facilitating dampness removal, and nourishing the stomach, making them beneficial dietary therapy methods. Thirdly, well-cooked noodles can be eaten, as they also have a certain stomach-nourishing effect. Fourth, if consuming meat, it must be thoroughly stewed until soft before eating. This makes it less likely to burden the digestive tract and easier to digest, making it more suitable for patients with chronic gastritis.

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Written by Yang Chun Guang
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What department should I go to for gastritis?

When gastritis is present, symptoms such as abdominal pain, acid reflux, belching, and bloating typically occur. Clinically, one can register under the Gastroenterology department, as the stomach is part of the digestive system. If the hospital is small and lacks a Gastroenterology department, registering under the Internal Medicine department could be considered. For gastritis diagnosis, registration should be made under Gastroenterology, and examinations such as gastroscopy and tests for Helicobacter pylori are required. Both gastroscopy and Helicobacter pylori tests require fasting for more accurate results. Moreover, treatment in Gastroenterology is more targeted.

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Symptoms of gastritis

Gastritis is divided into two types: acute gastritis and chronic gastritis. The main cause of acute gastritis is bacterial or viral infection, with primary symptoms including abdominal pain, nausea, vomiting, and fever. Chronic gastritis is mainly caused by the digestion of the stomach itself due to stomach acid and pepsin. Its main cause is closely related to infection by Helicobacter pylori, with primary symptoms being upper abdominal distension, belching, acid reflux, nausea, vomiting, heartburn, poor appetite, and indigestion. For acute gastritis, a routine blood test is necessary to confirm the diagnosis. For chronic gastritis, a gastroscopy and a carbon-14 breath test are required to determine if there is an infection with Helicobacter pylori, which are the main examinations.