How to treat gastritis

Written by Yang Chun Guang
Gastroenterology
Updated on September 03, 2024
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Gastritis is mostly caused by Helicobacter pylori infection, or factors such as improper diet, medications, and emotional stress, which lead to gastric mucosal damage. In terms of treatment, it is best to first conduct a gastroscopy and test for Helicobacter pylori to determine the type of gastritis and whether there is an infection. Treatment should then be guided by the results. If it is not possible to conduct these tests, one can use proton pump inhibitors to suppress stomach acid, in combination with gastric mucosal protectants. If reflux gastritis is present, prokinetic drugs should also be used to inhibit reflux. (Use of medications should be under the guidance of a doctor.)

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How to maintain gastric health usually?

Chronic gastritis is a common upper gastrointestinal disease, and it often relapses, so regular maintenance is particularly important. It is essential to develop good dietary and living habits, such as not getting chilled and avoiding excessive fatigue, quitting smoking and drinking, and eating a diet that is as light and digestible as possible. Eating regularly and in moderation, or having small, frequent meals, thoroughly chewing your food slowly rather than gobbling it down, minimizing stimulation from greasy, raw, or spicy foods, and maintaining a good mood all help.

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What should I do if I have a flare-up of gastritis?

When experiencing gastritis, it is important to actively use medical treatments, such as gastroprotective agents that suppress gastric acid secretion and antibiotics. At the same time, dietary adjustments should be made. The recurrence of gastritis is directly related to irregular eating habits. It's essential to follow a light diet, consume more vegetables and fruits, and eat less spicy, greasy, and stimulating foods. Additionally, avoid stimulants like strong tea, coffee, and hard liquor. Consume more vegetables to increase dietary fiber, and eat foods that are gentle on the stomach lining and easy to digest, such as millet porridge, rice soup, vegetable soup, and steamed egg custard.

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Can people with gastritis eat peaches?

The main symptoms of chronic gastritis include upper abdominal pain, belching, acid reflux, nausea, vomiting, etc. It can be definitively diagnosed through a gastroscopy, which may reveal edema, hyperemia, and erosion of the gastric mucosa, thereby confirming the diagnosis of chronic gastritis. Once diagnosed, targeted and standardized treatment should be administered. Moreover, dietary habits must be carefully managed. Smoking and drinking alcohol should be avoided, as well as consuming spicy, fried, barbecued, and greasy foods. Fruit intake should also be controlled; for instance, only half a peach per day is advisable to avoid overconsumption. Overeating can exacerbate the burden on the gastrointestinal tract, making chronic gastritis more likely to recur. Additionally, one should not consume fruit taken directly from the refrigerator as such cold foods are strictly discouraged.

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Can gastritis be cured?

Gastritis can be cured, primarily through medication, such as protecting the gastric mucosa, inhibiting gastric acid secretion, and appropriately using antibiotics. If there is a Helicobacter pylori infection, specific treatment for Helicobacter pylori must be conducted. After the treatment of gastritis, it is crucial to pay attention to dietary adjustments. Irregular eating habits can lead to the recurrence of gastritis. Therefore, it is advisable to maintain a light diet, consume more vegetables and fruits, eat less spicy and irritating food, avoid strong tea, coffee, and hard liquor which can damage the gastric mucosa, and keep a relaxed mood, which also positively affects the treatment of stomach diseases.

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What to do about gastritis nausea?

For gastritis and nausea, it is appropriate to use antispasmodic, antiemetic, and stomach mucosa protective medications. If there is significant vomiting, it can cause loss of body fluids, and it is necessary to promptly replenish fluids. During treatment, attention should be paid to a light diet, mainly consisting of soft, easily digestible food. Try to avoid raw, cold, spicy, and irritating foods. Regular eating habits should be maintained, with meals scheduled and portioned timely, following the principle of eating small, frequent meals. Gastrointestinal diseases are greatly related to emotions; maintaining a good mood has a positive effect on the treatment of gastritis.