Symptoms of gastritis

Written by Si Li Li
Gastroenterology
Updated on November 04, 2024
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Gastritis is divided into two types: acute gastritis and chronic gastritis. The main cause of acute gastritis is bacterial or viral infection, with primary symptoms including abdominal pain, nausea, vomiting, and fever. Chronic gastritis is mainly caused by the digestion of the stomach itself due to stomach acid and pepsin. Its main cause is closely related to infection by Helicobacter pylori, with primary symptoms being upper abdominal distension, belching, acid reflux, nausea, vomiting, heartburn, poor appetite, and indigestion. For acute gastritis, a routine blood test is necessary to confirm the diagnosis. For chronic gastritis, a gastroscopy and a carbon-14 breath test are required to determine if there is an infection with Helicobacter pylori, which are the main examinations.

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Symptoms of gastritis

Gastritis is an acute and chronic inflammation of the gastric mucosa caused by various reasons. The most common types of gastritis are acute gastritis and chronic gastritis. The common symptoms of acute gastritis include upper abdominal pain, bloating, nausea, vomiting, and loss of appetite. Severe cases may experience vomiting blood, fever, dehydration, and even shock. Symptoms of chronic gastritis are not specific; many cases are asymptomatic. Those with symptoms may experience upper abdominal pain or discomfort, loss of appetite, belching, acid reflux, and nausea. Symptoms are often related to food intake, and a significant number of patients may not show any symptoms at all. Patients with gastric erosion may experience minor or major bleeding, and chronic minor bleeding can lead to iron deficiency anemia.

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Does gastritis infect people?

Regarding whether gastritis can be contagious, it requires specific analysis of the circumstances. If the gastritis is caused by an infection of Helicobacter pylori, then it can be transmitted to others through shared meals or fecal-oral transmission. Under such circumstances, if others do not maintain clean eating habits or overeat, they are at a higher risk of developing chronic gastritis. If the occurrence of gastritis is not due to an infection from Helicobacter pylori, then it will not be contagious to others. Patients with gastritis should be cautious with their diet, avoiding spicy and irritating foods, and should not overeat. It’s important to eat regularly and in moderate amounts, and maintain a bland diet.

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What is suitable to eat for gastritis?

Due to the fast pace of modern life, people often experience high levels of stress, which can lead to poor dietary and living habits. As a result, stomach diseases have become one of the most common ailments among modern people. In addition to following medical advice for treatment, daily dietary and living habits are particularly important. First of all, we need to develop the habit of eating regularly and quantitatively, or eating small meals frequently, avoiding being too hungry or too full, and certainly not binge eating. The principle of diet should focus on light and easy-to-digest foods, such as soft, mushy rice or noodles. It is appropriate to consume fresh fruits and vegetables, and avoid consuming too much spicy, greasy, or raw and cold foods, while maintaining a good mood.

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Gastroenterology
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Is gastritis serious?

Chronic gastritis includes three types: chronic non-atrophic gastritis, chronic atrophic gastritis, and special types of gastritis. The severity of chronic gastritis depends on the type of gastritis and the extent of the lesion. If the chronic gastritis is chronic non-atrophic gastritis, and the gastric mucosa only shows hyperemia or edema without erosion, then it is relatively mild. With treatment, it can be cured in a short time. If chronic gastritis presents with erosion, and the nature of the erosion includes moderate to severe intestinal metaplasia or atypical hyperplasia, or if there is atrophy of the intrinsic gastric glands, then the condition is relatively severe. Treatment is relatively complicated, and there is a certain risk of cancer transformation.

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What should you eat more of if you have gastritis?

Patients with gastritis should primarily consume a light and easily digestible diet. Firstly, porridge can be eaten, including millet porridge, Chinese yam porridge, coix seed porridge, and eel porridge. Secondly, soups such as chicken soup, pork rib soup, duck soup, and fish soup can be consumed. During the preparation of these soups, ingredients like Codonopsis, Astragalus, Poria, and coix seeds can be added, which are effective in strengthening the spleen, facilitating dampness removal, and nourishing the stomach, making them beneficial dietary therapy methods. Thirdly, well-cooked noodles can be eaten, as they also have a certain stomach-nourishing effect. Fourth, if consuming meat, it must be thoroughly stewed until soft before eating. This makes it less likely to burden the digestive tract and easier to digest, making it more suitable for patients with chronic gastritis.