What should a woman do if she experiences amenorrhea?

Written by Li Shun Hua
Obstetrics and Gynecology
Updated on May 12, 2025
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The number of follicles in a woman's ovaries is fixed from birth. From birth to adolescence, the follicles begin to develop, and ovulation occurs each month. Once all the follicles are depleted, ovarian function declines, leading to menopause. When a woman experiences menopause after the age of 40, it is considered a normal occurrence, and estrogen replacement therapy can be used at this time. However, a physical examination must be conducted before using these medications, as they are not suitable for everyone. If menopausal symptoms are particularly severe, sequential estrogen therapy can be applied, which may result in the return of menstrual periods, but this does not indicate a recovery of ovarian function; it is due to the medication. If the symptoms during menopause are not very severe, observational treatment may also be considered.

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Written by Sun Shan Shan
Obstetrics and Gynecology
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Can amenorrhea be treated with Xiaoyao pills?

You should not take Xiaoyao pills if you have amenorrhea. Amenorrhea refers to a situation where a person who normally menstruates suddenly stops menstruating for more than six months, which is likely considered secondary amenorrhea. Once menstruation stops, it's important to promptly investigate the cause of the cessation. If it occurs around the time of menopause, then it is likely an indication of menopause. If it happens to women of reproductive age, it is crucial to go to the hospital for checks to determine if there are issues like ovarian dysfunction or polycystic ovary syndrome, or even conditions such as pituitary tumors causing the amenorrhea. Treatment should be based on the results of these examinations, and medication should not be taken blindly. It is also advised to avoid catching cold or becoming overtired, and to avoid spicy and irritant foods.

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Written by Jia Rui
Obstetrics and Gynecology
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How to deal with amenorrhea and nausea?

If nausea occurs after menopause, it's important to determine whether the menopause is physiological or pathological. Generally, menopause after the age of 55 is considered physiological, but if it occurs before the age of 55, the cause of the menopause should be considered, such as ovarian diseases. If nausea occurs with menopause, attention should be paid to adjusting the diet, eating more fresh vegetables and fruits, and consuming vitamin- and protein-rich foods. Maintain a pleasant mood, avoid spicy and greasy foods, and avoid fatigue.

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Written by Li Shun Hua
Obstetrics and Gynecology
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What are the symptoms before amenorrhea?

Before menopause, women will experience some symptoms of menopause, which manifest as menstrual disorders, including excessive menstruation, insufficient menstruation, early menstruation, or missing periods for two to three months. The main symptoms of menopause include irritability, easy annoyance, hot flashes, night sweats, and poor sleep at night. These are all caused by menopause. At this time, hormone replacement therapy can be used. Hormone replacement therapy is very effective for treating menopausal syndrome, delaying aging in women, and protecting women's bones and heart.

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Written by Zhang Xiu Rong
Obstetrics and Gynecology
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Amenorrhea is the absence of menstruation.

Amenorrhea is a type of endocrine disorder and menstrual irregularity in women. Normally, women have a menstrual period once a month. If there is no menstrual period for three consecutive months, it is medically referred to as amenorrhea. There are physiological and pathological types of amenorrhea. Physiological amenorrhea, such as during pregnancy, is normal when periods stop. Or it could be a physiological abnormality, for example, not having periods for three months during breastfeeding, which is also considered physiological. Pathological amenorrhea commonly includes conditions like intrauterine adhesions or ovarian dysfunction, premature ovarian failure, and so on. In such cases, it is necessary to visit a hospital for relevant examinations and then provide treatment based on the results of those examinations.

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Written by Jia Rui
Obstetrics and Gynecology
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Can I eat donkey-hide gelatin for amenorrhea?

After menopause, it is okay to consume donkey-hide gelatin, which is a blood-nourishing product that can help women recover their health. It also enhances physical constitution for women and belongs to the category of nourishing foods. It is generally recommended to be taken in autumn and winter, and it’s best not to take it in summer. After menopause, it is important to have regular meals, ensure ample sleep, and avoid spicy and stimulating foods as much as possible. Moderate physical exercise should be carried out to boost immunity.