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Common cold
What foods should you eat when you have a cold or are feeling inflamed?
If you experience symptoms like a cold and heatiness, you can appropriately consume some foods that clear heat and detoxify, and reduce internal heat. For instance, you can appropriately eat some grapefruit, apples, pears, or oranges, and kumquats are also good choices. Additionally, you could eat some vegetables like loofah or bitter gourd and winter melon, which can help clear heat, detoxify, reduce swelling, and promote urination. It is also advisable to consume some loquat, or appropriately eat some bok choy, lettuce, and celery. It is important not to consume nourishing foods that are too rich, such as mango, durian, longan, lychee, and goji berries, as they might worsen the condition. Moreover, remember to drink plenty of water to promote metabolism and enhance your immune system.
Do you need to take medicine for a cold headache?
The common cold is a frequent illness, primarily characterized by symptoms such as sneezing, runny nose, and nasal congestion. Many people also experience headaches. Should medication be taken for a headache? Generally, headaches can be quite painful, and it is possible to use medication to alleviate the symptoms. Typically, compound cold medicines or antipyretic analgesics can be used to reduce headache symptoms. Besides taking medication, paying attention to rest, avoiding cold exposure, drinking more water, eating a light diet, and ensuring room ventilation can also facilitate recovery from the cold and help alleviate headache symptoms.
What fruits can I eat with a cold caused by wind-heat?
In clinical practice, the following fruits are recommended for patients with wind-heat colds: Firstly, kiwifruit is recommended for patients. Kiwifruit is rich in vitamin C, containing 5 to 10 times the amount found in oranges, which can significantly enhance the body's immunity. The nature of kiwifruit is cool and it is suitable for wind-heat colds. However, it should be noted that kiwifruit can injure the spleen yang and easily cause diarrhea, so it is advised that patients with spleen deficiency should not consume too much kiwifruit. The second fruit is pear, which has the effects of reducing fire, generating saliva, and moistening the lungs, making it very suitable for wind-heat colds. The recommended type of pear is the snow pear, which has a better effect in clearing heat and moistening the lungs.
Treatment of Gastrointestinal Type Cold in Children
Gastrointestinal type of cold in children is primarily characterized by symptoms of a common cold, such as sneezing, runny nose, and fever. The gastrointestinal symptoms usually include nausea and vomiting, with or without diarrhea. Some children may also experience abdominal distension and crying among other symptoms. The treatment principle for the gastrointestinal type of cold involves treating the symptoms of the cold, which can include taking oral medication for colds. If it is caused by a viral infection, antiviral medication may be used to treat the symptoms. For mild nausea and vomiting, controlling the diet and consuming light, liquid foods may suffice. More severe cases may require intravenous fluids and rehydration or the use of antiemetic drugs for further treatment. If abdominal pain and bloating occur, it is necessary to facilitate gastrointestinal passage, such as by encouraging bowel movements, applying heat to the abdomen, or gently rubbing the abdomen in a clockwise direction, etc. (The use of medication should be carried out under the guidance of a healthcare professional.)
Clear nasal discharge is what kind of cold?
Clear nasal discharge is a symptom of a cold caused by a viral infection due to catching cold. The viral infection can lead to the swelling of the nasal mucosa, increased secretions, and mucosal edema, hence the occurrence of clear nasal discharge, which is a typical early sign of a cold. During this period, it is necessary to maintain indoor air temperature and humidity, avoid eating highly irritating foods, and avoid exposure to smoke, dust, and other irritating chemical gases. Drink plenty of water, and consider taking medications known to affect glandular secretion, as well as vitamin supplements to promote the repair of tissue mucosa.
Where to massage for a cold in summer?
Summer colds are also quite common, and they are usually characterized by "hot-type" colds. Patients often experience a runny nose, sometimes with yellow mucus, along with fever, headaches, and sore throat. The cough is typically accompanied by yellow phlegm. For patients with severe nasal congestion, it is advisable to apply some menthol oil to the temples for massage, or to directly press the acupoints on both sides of the nostrils. This can effectively relieve some of the discomfort caused by nasal congestion. It is also recommended that such patients drink more warm water and consume fresh vegetables and fruits to indirectly boost the body's immune system, which is beneficial for the rapid and effective relief of cold symptoms. Additionally, it is suggested that they engage in appropriate physical exercise to enhance the immune system and reduce the frequency of colds.
What are the symptoms of heatstroke and cold?
After suffering from heatstroke, due to the weakened immune system and internal environmental disorders, one is prone to catching a cold. The common symptoms of a cold include sore throat, fever, generalized weakness, nasal congestion, runny nose, and cough. There might also be complications such as electrolyte imbalances and symptoms of dehydration. Therefore, if one develops the aforementioned cold symptoms after experiencing heatstroke, it is crucial to increase fluid intake, get adequate rest, and possibly visit a hospital for routine blood tests and other relevant examinations to determine whether there is an electrolyte imbalance while dehydrated, and to actively seek appropriate treatment.
Can high blood sugar cause a cold?
For patients with high blood sugar who have had the condition for a long time and exhibit poor blood sugar control, such diabetic individuals are prone to catching colds. This is because prolonged high blood sugar can cause a decline in the body's immune capacity, leading to insufficient ability to resist viruses and bacteria, thus making them susceptible to the common cold. Therefore, there is some basis to the claim that high blood sugar can lead to colds. For patients with high blood sugar, it is crucial to adhere to the dietary principles for diabetes management, which include consuming a low-sugar, low-fat diet, eating fresh vegetables, and fruits with a low glycemic index. It is also recommended that these patients regularly engage in physical exercise to enhance their immune system, improve their disease resistance, and reduce the occurrence of colds.
Will the baby catch a cold from sweating?
If the baby sweats a lot, it is very likely to cause a cold, so parents must take preventive measures in advance. If a baby sweats excessively, parents must promptly clean up the sweat. If the child's clothes become damp due to sweating, they should be changed immediately. At the same time, it is also necessary to keep the child warm to avoid catching a cold due to being chilled.
Symptoms of colds caused by wind-cold
The symptoms of a cold caused by wind-cold primarily include feeling chills, headache, and respiratory symptoms such as a runny nose, nasal congestion, coughing, and sneezing. Additionally, symptoms like dry mouth and reluctance to drink water may appear. It is advised to keep warm regularly to avoid catching a cold. In terms of diet, it is best to avoid spicy and irritating foods, and it is recommended to consume more fresh fruits and vegetables. Drinking more plain water can effectively alleviate symptoms. If the condition is severe, it is best to go to a formal hospital and receive treatment according to the doctor's guidance.