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Li Jin

Orthopedics

About me

Graduated from Jining Medical College, with a bachelor's degree, and currently pursuing postgraduate studies while working.

Proficient in diseases

Specializes in trauma orthopedics, limb replantation, and common orthopedic diseases; has been engaged in emergency first aid work for two years, able to deal with sudden critical conditions calmly.

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Written by Li Jin
Orthopedics
1min 1sec home-news-image

How is periarthritis of the shoulder treated?

Periarthritis of the shoulder is mainly caused by degenerative changes in the soft tissues around the shoulder joint, chronic damage due to long-term overexertion, poor posture, and other factors, leading to symptoms such as shoulder pain and limited mobility. For the treatment of periarthritis of the shoulder, it is important to first rest and keep warm to prevent cold exposure. When symptoms of pain and limited mobility occur, symptomatic treatment with anti-inflammatory and pain-relieving medication, blood-activating and stasis-dissolving traditional Chinese medicine can be used to improve symptoms. Additionally, treatments such as hot compresses, physical therapy, massage, pain point blockades, and functional exercises for the shoulder joint can be employed. These methods play an active role in improving symptoms and delaying the progression of the disease. In cases where conservative treatment is ineffective or functional impairment occurs, surgical treatment can also be considered.

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Written by Li Jin
Orthopedics
56sec home-news-image

Does tenosynovitis cause swelling?

Patients with tenosynovitis may experience swelling. Tenosynovitis primarily results from engaging in certain activities over an extended period, causing frequent movements of the tendon within the tendon sheath, which leads to inflammatory damage, resulting in swelling, pain, and restricted movement of the tendon and tendon sheath. Treatment for tenosynovitis is mainly divided into non-surgical and surgical treatment. Non-surgical treatment involves resting, using anti-inflammatory pain relief medications to alleviate symptoms, and can also include methods like heat application, physical therapy, and local blockades, which can play a positive role in improving symptoms and reducing inflammation. Of course, if conservative treatment is ineffective, or functional impairment occurs, surgical treatment may also be considered.

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Written by Li Jin
Orthopedics
46sec home-news-image

What should not be eaten with a bone fracture?

Patients with bone fractures should avoid consuming spicy and stimulating foods such as chili peppers, as well as high-fat, high-calorie foods like fatty meats, cream, barbecue, and fried foods. They should also avoid high-sugar foods like various sweet treats with high sugar content, and overly salty foods, as these can be detrimental to the healing of fractures. Additionally, it is advised that patients with bone fractures should not smoke or drink alcohol. Following a fracture, it is beneficial to include more high-quality protein and vitamin-rich foods in their diet, such as milk, eggs, beans, chicken, fish, various fresh vegetables, and fruits, as these foods are favorable for the recovery of bone fractures.

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Written by Li Jin
Orthopedics
53sec home-news-image

How long does the pain from a rib fracture last?

Pain generally persists for about three days after a rib fracture, as the first three days post-fracture are the acute phase of the condition, during which pain is relatively severe. This pain will gradually subside as the condition improves, typically fading substantially within one to two weeks. If pain occurs after a rib fracture, it can be alleviated with non-steroidal anti-inflammatory analgesic drugs, which can be taken short-term after meals. Additionally, it is important to rest after a rib fracture and avoid irritating the fracture site to effectively reduce pain. During the recovery period, some traditional Chinese medicines that invigorate blood circulation and dissipate blood stasis can also be used to promote healing. These measures are generally helpful in the recovery from a rib fracture.

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Written by Li Jin
Orthopedics
40sec home-news-image

What should not be eaten with osteophyte formation?

Patients with bone hyperplasia should avoid spicy and stimulating foods, high-fat and high-calorie foods, such as fatty meat, barbecue, fried foods, and foods with high sugar content, as these are detrimental to health and can easily lead to diseases such as hypertension and hyperlipidemia. Patients with bone hyperplasia are encouraged to consume more calcium-rich foods, such as milk, shrimp shells, beans, and ribs. These foods are rich in calcium. Additionally, it is beneficial to get more sun exposure, adequately supplement with vitamin D, and engage in proper physical exercise, all of which help promote the absorption of calcium.