Subscribe
75
Hu Bai Yu
Pulmonology
About me
Hu Baiyu, an internal medicine attending physician, received her bachelor's degree from Kunming Medical College in July 2006. She has trained in cardiovascular medicine, emergency medicine, neurology, and pediatrics at Yunnan Provincial First People's Hospital, Kunming Medical University First Affiliated Hospital, and Qujing Maternal and Child Health Hospital. She is a member of the Qujing Critical Care Medicine Committee.
Proficient in diseases
Specializes in the diagnosis and treatment of elderly cardiovascular and cerebrovascular diseases, as well as respiratory system diseases.
Voices
How to relieve a cold with headache and nausea
Colds accompanied by headache and nausea that prompts a feeling of wanting to vomit can be symptoms caused by a gastrointestinal type of cold, leading to dizziness, headache, nausea, and other discomforts. At this time, one can take some anti-cold medications combined with medications that aid digestion and alleviate symptoms. It is also necessary to take medicines that regulate the stomach and intestines for treatment. Make sure to eat smaller meals more frequently and not to eat too much at one time. Additionally, under the guidance of a doctor, one can take some antiemetic drugs to relieve nausea and the urge to vomit. It's beneficial to consume more liquid or soft foods, such as millet porridge, soft noodles, or vegetable soup. Moreover, it's important to eat slowly and chew thoroughly to fully digest the food and avoid overburdening the intestines and causing symptoms of indigestion.
How many days has the cold caused a runny nose?
If you have a cold with a runny nose, it will generally recover within about seven days. Since this is just a common cold and it is self-limiting, there is no need for excessive worry. However, if the symptoms are more severe and include coughing, phlegm, and fever, it is important to take some anti-inflammatory and anti-infection medications along with symptomatic treatment to alleviate the symptoms. Recovery should also take about three to five days, and there is no need for excessive worry. Additionally, it is important to keep warm, avoid catching cold, eat a light diet, avoid spicy and greasy foods, cold and irritating foods, drink plenty of water to promote metabolism, and enhance your immunity. Do not stay up late and ensure sufficient sleep to help the illness recover faster. (Please follow the guidance of a professional physician when taking medication and avoid self-medication.)
Can you eat chicken when you have a cold?
During the onset of a cold, it is not advisable to eat chicken as it might increase the burden on the stomach and intestines. This is due to the decreased digestive function during a cold, which may lead to symptoms of indigestion. Therefore, it is recommended to consume light, warm, and easily digestible food, drink plenty of water, and facilitate excretion during the illness phase. Eating less at this time won’t do harm. In the recovery phase, nutrition can be enhanced by introducing foods rich in high-quality protein and vitamins, including chicken, which helps in replenishing nutrients and strengthens the body to facilitate a faster recovery from the illness.
How is an upper respiratory tract infection caused?
Upper respiratory infections are mostly caused by pathogenic microorganisms. They are related to factors such as exposure to cold weather, low immunity, weak resistance, frequent staying up late, and excessive fatigue. Additionally, viral infections, such as influenza virus, adenovirus, rhinovirus, and Coxsackievirus, can also cause upper respiratory infections. Some may be due to bacterial infections. Therefore, it is recommended that everyone should actively seek symptom-targeted treatment under the guidance of a doctor, and it's important to identify the cause and develop an appropriate treatment plan based on test results. Key to the treatment is the active cooperation of the patient with the doctor's plan. In terms of diet, it is advised to eat light foods, drink plenty of water, rest adequately, and avoid spicy, greasy, raw, cold, and irritating foods. Smoking and drinking alcohol should also be avoided while actively cooperating with the treatment.
Does meningitis cause fever?
Generally, patients with meningitis exhibit symptoms of fever, along with headaches, nausea, vomiting, or some cognitive impairments and confusion. It is advised that everyone should be cautious and distinguish the symptoms of meningitis from those of common colds, and perhaps visit the department of neurology at a hospital for proper diagnosis and targeted treatment. Under the circumstance of meningitis, it is crucial to follow the doctor's guidance and actively cooperate with the treatment. Typically, a regimen involving anti-infection and antiviral medications is necessary for about two to three weeks, and most patients have a favorable prognosis. Additionally, it is important to maintain a relaxed mood, avoid excessive stress, and drink adequate water to promote excretion.
Can respiratory infections heal on their own?
Respiratory infections can be self-healing, usually in individuals who are physically strong or have a robust immune system. During an infection, drinking plenty of water, resting adequately, timely replenishing vitamin C, eating fresh fruits and vegetables, exercising appropriately to enhance physical fitness, and dressing appropriately according to the weather can potentially lead to self-healing. However, for elderly and frail patients, the self-healing rate from respiratory infections is very low. They should be treated under the guidance of a doctor, actively taking anti-inflammatory and anti-infection medications, as well as cold remedies. It is also important to ventilate rooms frequently to maintain fresh air circulation indoors, avoid overly dry environments, and keep indoor temperature and humidity at comfortable levels. Additionally, it is advisable to avoid spicy, greasy, cold, and irritating foods, and not to consume seafood to prevent exacerbating cold symptoms by promoting the production of phlegm.
What to drink for bronchitis?
Patients with bronchitis can appropriately drink some plain boiled water, as it is the best beverage. It can promote the metabolism of the body and accelerate the circulation of the blood, effectively removing toxins and aiding in a quicker recovery from illness. Additionally, it is advisable to also drink some fruit and vegetable juices, which contain abundant vitamins. These vitamins can serve an antibacterial and germicidal role, greatly assisting in disease recovery. It is recommended that everyone ensures to rest adequately during illness, avoid excessive fatigue, maintain a relaxed mood, and not to be under too much stress. Patients suffering from bronchitis must ensure that their airways are clear to avoid coughing and expelling phlegm. Furthermore, one can also take cough and phlegm relieving medications under the guidance of a doctor to alleviate symptoms.
What to eat for upper respiratory tract infections
Patients with upper respiratory tract infections should pay attention to their diet by preferring light meals, drinking more water, consuming more juices such as fruit and vegetable juices to supplement vitamins, or eating fresh fruits and vegetables rich in vitamin C to enhance their immunity and promote cellular repair, which can facilitate recovery from the infection. Additionally, they should avoid spicy, greasy, cold, and irritating foods. Treatment should also involve taking anti-inflammatory and anti-infection medications, as well as cold remedies under the guidance of a doctor. It is also advised to frequently ventilate rooms to maintain fresh and circulating indoor air, ensure the environment is not too dry, and that temperature and humidity are appropriate. Moreover, one should avoid staying up late and ensure sufficient sleep to boost their immune system. (Note: This answer is for reference only. Medications should be administered under the guidance of a professional physician, and self-medication should be avoided.)
Acute bronchitis nursing measures
In cases of acute bronchitis, symptoms of an upper respiratory tract infection are usually present, such as cough, phlegm, or soreness and swelling of the throat. Additionally, there may also be symptoms of breathing difficulties or chest tightness. It is advised that everyone actively seeks symptomatic treatment under the guidance of a doctor. If fever is present, it is crucial to manage the fever promptly, drink plenty of water, and promote excretion. If coughing and phlegm are severe, it is important to maintain clear airways and facilitate the expulsion of sputum. Nebulized inhalation methods can also be used to treat and alleviate symptoms. Additionally, drinking more water can help promote excretion. If symptoms of limb soreness and weakness are present, it is time to rest more, avoid overexertion, and appropriate massage may also be beneficial. It’s essential to ensure that indoor air is fresh and that the temperature and humidity are kept at comfortable levels.
Can people with asthma run?
Patients with asthma are advised not to run, whether it is cardiac asthma or bronchial asthma, as running is considered a vigorous exercise. Running consumes a significant amount of body heat, which could potentially lower the patient's resistance to illness, leading to other symptoms and worsening the condition. Therefore, it is recommended to avoid running and instead engage in gentler aerobic exercises, such as Tai Chi, Tai Chi sword, or yoga. These exercises can help enhance physical fitness and improve resistance, aiding in disease recovery. Additionally, it is important to maintain a light diet, avoiding spicy, greasy, cold, and irritating foods, drink plenty of water to promote excretion, and avoid exposure to cold air to prevent asthma symptoms from worsening.