Symptoms of patellar tendinitis

Written by Cheng Bin
Orthopedics
Updated on June 26, 2025
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For the clinical symptoms of patellar tendinitis, the primary manifestation is significant localized pain. In such patients, the pain often worsens considerably under excessive exertion or exposure to cold. In severe cases, it can affect the flexion and extension movements of the patient's knee joint, thus impairing normal function. The treatment methods should include the following points: First, it is necessary to ensure rest and protection, reducing stimulation of the affected area and avoiding exposure to cold. Second, actively apply heat locally, usually with a bag of salt or a hot water bottle. Third, combine treatment with some medications, such as applying topical ointments that invigorate blood circulation and remove blood stasis, taking oral non-steroidal anti-inflammatory and analgesic drugs, and using drugs that invigorate blood circulation and remove blood stasis. Local pain point block injections may also be actively performed. (The use of medications should be under the guidance of a professional doctor.)

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Written by Lv Yao
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What medicine should I take for tendinitis?

Tendonitis is an aseptic inflammatory reaction that occurs at the endpoint of a tendon due to chronic overuse or injury, causing localized pain and restricted movement. For tendonitis, non-steroidal anti-inflammatory drugs can be administered for symptomatic treatment. These drugs can reduce edema in surrounding tissues and decrease the inflammatory response, thus alleviating pain symptoms. Additionally, drugs that promote blood circulation and remove blood stasis can also be used for treatment.

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The difference between tendinitis and gout

The difference between tendinitis and gout is significant; these are two completely different diseases, although their symptoms are similar, including redness, swelling, heat, pain, and functional impairment. Tendinitis generally involves the muscles and tendons and is a type of aseptic inflammation caused by various reasons. In contrast, gout is due to abnormal metabolism of purines in the body, leading to the accumulation of gouty tophi in the joints, producing inflammatory symptoms. Therefore, tendinitis and gout are fundamentally different diseases.

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Symptoms of tendonitis

The symptoms of tendonitis basically come down to three points. First, pain or a fixed tender point, generally located around joints or nearby areas, with severe cases possibly exhibiting numbness or tingling. Second, dysfunction, which is due to the stiffness of the joint associated with pain which limits joint movement, and occasionally there is mild swelling of the joint. Furthermore, if the tendon pain reoccurs from the originally damaged site and continues for a long time or recurs, it can lead to stiffness in the joint, subsequently resulting in limited joint mobility. The third point is the inflammatory response; tendonitis has specific signs of inflammation, including redness, swelling, heat, pain, and dysfunction.

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What should be paid attention to for tendinitis?

Things to pay attention to for tendinitis, which occurs due to overuse of muscle fibers or repeated intense pulling. It involves internal factors, which are your own factors, and external factors. This includes the incorrect intensity of training increase, which not only brings about technical fatigue, but the training environment is also very important. Therefore, after getting tendinitis, you need to start addressing both intrinsic and extrinsic factors. Intrinsic factors mean finding a suitable exercise method based on your own situation, and not doing things you are incapable of. Extrinsic factors mean that you must pay attention to your exercise intensity, and specifically, the techniques and training environment, mainly to prevent injuries during training.

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How to treat tendinitis and synovitis?

How to treat tendinitis and synovitis? Generally, the current approach is to first start with conservative treatments for tendinitis and synovitis. Conservative treatments include acupuncture, massage, physical therapy, topical ointments, and oral medications, all of which can help alleviate the symptoms of tendinitis and synovitis. However, if there is no improvement after more than six months of treatment, or if the symptoms, such as increasing pain, worsen, then a minimally invasive surgery might be necessary to provide relief.