For an initial episode of plantar fasciitis, it is recommended to rest for at least two to four weeks, avoid exposure to cold and weight-bearing activities, and perform local physical therapies such as heat therapy, physiotherapy, and acupuncture. If there is no significant improvement after about a week of treatment, it is advisable to visit a hospital for further consultation. If necessary, pain point block treatment may be administered once a week, with a total of two to four sessions constituting a treatment course, which can also yield good therapeutic effects. If there is still no significant improvement, it is suggested to conduct a local radiographic examination to ascertain any abnormal bone changes, and based on the results, further guidance and treatment will be provided.