Can plantar fasciitis be treated with moxibustion?

Written by Wang Cheng Lin
Orthopedics
Updated on September 23, 2024
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Plantar fasciitis can be alleviated by moxibustion to relieve foot pain, but solely relying on moxibustion may not be very effective. In treating plantar fasciitis, it's important first to understand that the main causes of the condition are excessive loading, over-exertion, and degeneration of the fascia due to aging. The primary treatment for this condition is rest, avoiding excessive exertion. At the same time, other treatments such as shock wave therapy, acupuncture, or local injections can also be utilized. If conservative treatments have been applied for over six months without relief of pain, or if the pain gradually worsens, surgery may be needed to provide relief.

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Written by Guan Yu Hua
Orthopedic Surgery
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Where to massage for plantar fasciitis

Plantar fasciitis is a common condition seen in clinics, often more frequent among women who wear high heels for extended periods on uneven surfaces, as this may increase the likelihood of developing the condition. Due to prolonged tension in the soles of the feet, coupled with extended periods of standing and walking, this phenomenon can easily occur. Once it happens, treatments such as heat application, physiotherapy, massage, and electric heating can help alleviate the symptoms. Methods like massage and heat application can stimulate increased local blood flow, expand blood vessels, and accelerate blood flow, effectively alleviating symptoms and thus easing the discomfort caused by plantar fasciitis. It is best to rest strictly in bed for this condition. When standing, the weight-bearing on the affected foot makes the pain more pronounced. Symptoms naturally alleviate when the fascia is relaxed during rest. Treatments such as physiotherapy and massage, as well as taking medications that promote blood circulation and relieve pain, are needed. The improvement is a prolonged process, but conditions are prone to recurrence. It is advisable to wear softer sports shoes more often, with softer, thicker insoles to reduce the frequency of outbreaks.

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Written by Cheng Bin
Orthopedics
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Causes of Plantar Fasciitis

Regarding the causes of plantar fasciitis, the most common cause observed clinically is prolonged and excessive weight-bearing walking. Local excessive stimulation, exposure to cold, or trauma can also trigger plantar fasciitis. The main symptom of plantar fasciitis is pain in the sole of the foot. The methods to manage it include reducing local stimuli. For a period of time in the near future, try to avoid weight-bearing walking as much as possible, persist in using topical Chinese herbal medicines that invigorate the blood and dispel stasis which are boiled and then used for fumigation washing daily. Oral non-steroidal anti-inflammatory and pain relief medications, and blood-activating stasis-dispelling medications should be taken for treatment. Topical plasters that invigorate the blood and dispel stasis can also be used locally. Gradually, recovery will be achieved.

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Written by Wang Cheng Lin
Orthopedics
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Plantar fasciitis etiology

The most common cause of plantar fasciitis is excessive weight-bearing walking, which leads to a type of nonspecific chronic aseptic inflammation of the plantar fascia, resulting in pain on the medial side of the foot when weight-bearing. This is the most common reason. The second cause is degeneration, which is most commonly seen in middle-aged and elderly female patients. The degeneration of the fascia can cause pain and may also be accompanied by heel spurs. Currently, there are two main treatments for plantar fasciitis. The first is conservative treatment, which includes rest, acupuncture, and local injection therapy to relieve pain. If conservative treatment does not work after more than six months or the condition gradually worsens, then surgical treatment becomes necessary. Surgical treatment can remove local inflammatory tissue and release the plantar fascia to achieve the purpose of relieving pain.

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Written by Wang Cheng Lin
Orthopedics
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Can you run with plantar fasciitis?

Patients with plantar fasciitis should absolutely avoid running, as running can increase the pressure on the sole of the foot, leading to a worsening of the symptoms of plantar fasciitis. If you want to exercise while suffering from plantar fasciitis, it is recommended to go swimming, as swimming does not put pressure on the feet. Additionally, swimming can provide proper stretching of the plantar fascia, which can help alleviate pain symptoms and aid in the treatment of plantar fasciitis. Currently, there are two main clinical treatments: the first is conservative treatment, such as rest, massage, acupuncture, and injection therapy to alleviate local pain. If these treatments are ineffective or if the pain gradually worsens, surgical treatment may be necessary. The goals of surgery are to release the plantar fascia and to remove bone spurs to help relieve pain.

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Written by Cheng Bin
Orthopedics
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Is plantar fasciitis prone to recurrence?

First of all, it is necessary to explain that patients with plantar fasciitis, even after recovery, can easily relapse if they overuse their feet for a long time, or are exposed to prolonged cold and damp conditions. Therefore, plantar fasciitis is prone to recurrence. It is important to avoid long periods of weight-bearing walking, minimize local irritation, and never let the feet become cold. It is essential to persistently perform hot washes daily. During the hot wash, peppercorns and salt can be added to the hot water for washing, or external use of traditional Chinese herbs that activate blood circulation and remove blood stasis can be boiled and used for fumigation washes. Additionally, taking non-steroidal anti-inflammatory and pain-relieving drugs orally along with drugs that activate blood circulation and remove blood stasis can effectively treat plantar fasciitis. (Please follow the doctor's prescription for medication use.)