Symptoms of periarthritis of the shoulder

Written by Qiu Xiang Zhong
Orthopedics
Updated on September 02, 2024
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Periarthritis of the shoulder generally occurs in people over 40 years old, with the most common symptom being pain in the shoulder joint. Initially, there may be a soreness and pain in the shoulder, which is milder during the day and often worsens at night. The pain may intensify with changes in weather or after exposure to cold. In later stages, the pain may gradually spread around the entire shoulder joint and may involve the neck, scapular area, deltoid muscle, upper arm, or the lateral side of the forearm. Periarthritis not only causes shoulder pain, but also leads to restricted movement of the shoulder. This manifests as difficulties in simple actions that require raising the arms, such as combing hair, dressing, or scratching an itch. In advanced stages of periarthritis, there may also be muscle atrophy in the shoulder, particularly in the lateral deltoid muscle, which intensifies the movement disorders of the shoulder joint, resulting in difficulties in lifting the upper arm and extending it backward. Shoulder pain is not solely caused by periarthritis and should not be self-diagnosed. If shoulder pain occurs, it is advisable to seek medical treatment at a hospital.

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Written by Lv Yao
Orthopedics
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Where does periarthritis of the shoulder hurt?

Periarthritis of the shoulder generally refers to a sterile inflammatory response due to chronic strain in the tendons, ligaments, and joint capsule around the shoulder joint, commonly seen in middle-aged and elderly women, and is a self-limiting disease. Clinically, it is referred to as frozen shoulder, or fifty shoulder. With the occurrence of periarthritis of the shoulder, there will be pain around the shoulder joint, particularly where the tendons and ligaments attach, with the pain covering a wide area and notably manifesting as resting pain at night. In the early stages of periarthritis, it should be managed with rest and appropriate physical therapies, including infrared therapy, among others, to alleviate inflammation and relieve pain. When necessary, oral non-steroidal anti-inflammatory and pain relief medications may be used to ease the symptoms, along with appropriate functional exercises to prevent shoulder joint stiffness due to prolonged immobility. (Specific medications should be taken under the guidance of a physician.)

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Written by Cheng Bin
Orthopedics
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How to exercise with frozen shoulder

In clinical practice, there are various exercise methods for patients with periarthritis of the shoulder. The main purpose of these exercises is to restore the normal range of motion of the shoulder joint, thereby fully restoring the patient's normal functions. Patients with periarthritis can perform exercises like climbing walls by touching the wall or gradually pulling up on a horizontal bar to strengthen shoulder functions. Additionally, it is necessary to actively apply local heat, minimize local irritation, persistently use topical ointments that activate blood circulation and remove blood stasis, and take oral non-steroidal anti-inflammatory and blood-activating drugs to treat and improve the symptoms of shoulder pain effectively. (Specific medications should be used under the guidance of a doctor.)

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Written by Lv Yao
Orthopedics
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Causes of Periarthritis of Shoulder

Periarthritis of the shoulder is mainly caused by chronic damage and degeneration of the joint which leads to chronic wear and tear, as well as aseptic inflammation in the tendons, ligaments, and joint capsule around the shoulder joint, resulting in pain and limited mobility around the shoulder. To diagnose periarthritis of the shoulder, it is first necessary to rule out limited mobility of the shoulder joint due to trauma, such as injuries to the rotator cuff and other related conditions. Imaging studies like MRI can also be used to clarify and rule out rotator cuff injuries and other conditions, and a clear diagnosis can be made in conjunction with physical examination and etiology.

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Written by Li Jin
Orthopedics
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How is periarthritis of the shoulder treated?

Periarthritis of the shoulder is mainly caused by degenerative changes in the soft tissues around the shoulder joint, chronic damage due to long-term overexertion, poor posture, and other factors, leading to symptoms such as shoulder pain and limited mobility. For the treatment of periarthritis of the shoulder, it is important to first rest and keep warm to prevent cold exposure. When symptoms of pain and limited mobility occur, symptomatic treatment with anti-inflammatory and pain-relieving medication, blood-activating and stasis-dissolving traditional Chinese medicine can be used to improve symptoms. Additionally, treatments such as hot compresses, physical therapy, massage, pain point blockades, and functional exercises for the shoulder joint can be employed. These methods play an active role in improving symptoms and delaying the progression of the disease. In cases where conservative treatment is ineffective or functional impairment occurs, surgical treatment can also be considered.

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Written by Na Hong Wei
Orthopedics
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How to cure periarthritis of the shoulder using the arm-swinging method?

In the treatment of periarthritis of the shoulder, there is a method called "arm-swinging". The main technique of arm-swinging involves swinging the shoulder joint inward, outward, forward, and backward, forming a circle with the shoulder joint. This circle is actually two circles: one from the front to the back, and another from the back to the front. The arm-swinging method should be very effective for treating periarthritis of the shoulder, but the following issues need to be noted: First, it is crucial to exclude any rotator cuff injuries, especially tears in the supraspinatus or infraspinatus muscles. If tears in the supraspinatus or infraspinatus muscles occur, the arm-swinging method is not recommended due to its "zipper effect." This refers to a small initial tear that could further enlarge through improper exercise, eventually becoming a large tear. Thus, the first point is to rule out rotator cuff injuries. Second, when performing the arm-swinging method, one should not rush and should progress gradually. Initially, the range may be very small or the movement may not be possible to perform, but with consistent and persistent practice, the range of motion will gradually increase, making arm-swinging easier. However, rushing may lead to muscle tears around the shoulder joint or tear injuries to the joint capsule. Third, although the arm-swinging method can have a beneficial effect in treating periarthritis of the shoulder, starting the exercise can be very painful. Therefore, it may be necessary to use other methods initially, such as taking non-steroidal anti-inflammatory drugs orally, or undergoing massage or physiotherapy, to relax the muscles and ligaments around the shoulder joint. This can reduce pain during the arm-swinging exercises and enhance effectiveness.