Where does periarthritis of the shoulder hurt?

Written by Lv Yao
Orthopedics
Updated on January 30, 2025
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Periarthritis of the shoulder generally refers to a sterile inflammatory response due to chronic strain in the tendons, ligaments, and joint capsule around the shoulder joint, commonly seen in middle-aged and elderly women, and is a self-limiting disease. Clinically, it is referred to as frozen shoulder, or fifty shoulder. With the occurrence of periarthritis of the shoulder, there will be pain around the shoulder joint, particularly where the tendons and ligaments attach, with the pain covering a wide area and notably manifesting as resting pain at night. In the early stages of periarthritis, it should be managed with rest and appropriate physical therapies, including infrared therapy, among others, to alleviate inflammation and relieve pain. When necessary, oral non-steroidal anti-inflammatory and pain relief medications may be used to ease the symptoms, along with appropriate functional exercises to prevent shoulder joint stiffness due to prolonged immobility. (Specific medications should be taken under the guidance of a physician.)

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Written by Dai Ru
Orthopedics
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The harms of periarthritis of the shoulder

Periarthritis of the shoulder, also known as frozen shoulder or "fifty-year-old's shoulder", as the name suggests, most commonly occurs around the age of 50 and is more frequent in women than in men. Periarthritis of the shoulder is merely one clinical manifestation of certain conditions and represents a vague diagnosis. Current clinical research suggests that a significant portion of periarthritis is caused by rotator cuff injuries. The main risk of periarthritis of the shoulder is that it can cause pain in the shoulder and impair the joint's mobility. In cases where significant rotator cuff injuries are ruled out, conservative treatment is primarily adopted for periarthritis of the shoulder. This includes oral anti-inflammatory pain relief medications, local blockade treatments, and enhanced functional exercises for the shoulder joint.

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Written by Lv Yao
Orthopedics
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How is periarthritis of the shoulder treated?

Periarthritis of the shoulder refers to the symptoms of local pain and restricted movement caused by aseptic chronic inflammatory reactions in the tendons, ligaments, and joint capsules around the shoulder joint. Appropriate immobilization and rest are necessary when periarthritis of the shoulder occurs, and physical therapy methods such as infrared lamps and physiotherapy can be used to alleviate the local inflammatory response. It is also important to perform appropriate functional exercises to prevent the shoulder joint from becoming stiff due to prolonged immobilization. If the pain symptoms are severe, non-steroidal anti-inflammatory pain relief medications can be chosen for symptomatic treatment to relieve pain. (Medications should be used under the guidance of a doctor.)

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Written by Lv Yao
Orthopedics
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Symptoms of Periarthritis of the Shoulder

Periarthritis of the shoulder refers to aseptic inflammation of the ligaments, joint capsules, and tendons around the shoulder joint due to chronic strain. This condition is characterized by localized pain, limited mobility, and typically rest pain. There is limited ability to perform movements such as abduction, elevation, and extension during active motion, and an increase in pain during passive movement. It is also necessary to rule out injuries to the rotator cuff or labrum to diagnose periarthritis of the shoulder.

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Written by Na Hong Wei
Orthopedics
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How to cure periarthritis of the shoulder using the arm-swinging method?

In the treatment of periarthritis of the shoulder, there is a method called "arm-swinging". The main technique of arm-swinging involves swinging the shoulder joint inward, outward, forward, and backward, forming a circle with the shoulder joint. This circle is actually two circles: one from the front to the back, and another from the back to the front. The arm-swinging method should be very effective for treating periarthritis of the shoulder, but the following issues need to be noted: First, it is crucial to exclude any rotator cuff injuries, especially tears in the supraspinatus or infraspinatus muscles. If tears in the supraspinatus or infraspinatus muscles occur, the arm-swinging method is not recommended due to its "zipper effect." This refers to a small initial tear that could further enlarge through improper exercise, eventually becoming a large tear. Thus, the first point is to rule out rotator cuff injuries. Second, when performing the arm-swinging method, one should not rush and should progress gradually. Initially, the range may be very small or the movement may not be possible to perform, but with consistent and persistent practice, the range of motion will gradually increase, making arm-swinging easier. However, rushing may lead to muscle tears around the shoulder joint or tear injuries to the joint capsule. Third, although the arm-swinging method can have a beneficial effect in treating periarthritis of the shoulder, starting the exercise can be very painful. Therefore, it may be necessary to use other methods initially, such as taking non-steroidal anti-inflammatory drugs orally, or undergoing massage or physiotherapy, to relax the muscles and ligaments around the shoulder joint. This can reduce pain during the arm-swinging exercises and enhance effectiveness.

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Written by Wang Cheng Lin
Orthopedics
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Early symptoms of periarthritis of the shoulder

The early symptoms of periarthritis of the shoulder are pain in the shoulder and limited movement of the shoulder joint, especially the action of raising the arm, which is clearly restricted. Therefore, for the treatment of this condition, it is encouraged that patients engage in functional exercises early on. If one fears the pain and dares not to move the shoulder joint, it will lead to stiffness of the joint and atrophy of the surrounding muscles. Generally speaking, periarthritis of the shoulder is a self-limiting disease with a typical duration of about one year. If you can raise your shoulder and perform normal activities within a year, then there will be no residual sequelae afterwards. However, if within a year, the shoulder joint becomes stiff and its movement becomes limited, then after a year, the symptoms of shoulder pain will significantly improve, but there will be some loss of range of motion in the joint. Therefore, for all patients with periarthritis of the shoulder, early functional exercise is encouraged to avoid symptoms such as joint effusion, joint stiffness, and muscle atrophy.