How to exercise with bronchiectasis

Written by Yang Feng
Pulmonology
Updated on April 11, 2025
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Firstly, patients with bronchiectasis are not suitable for intense physical exercise, especially during the onset of the disease. They should rest appropriately instead of engaging in excessive exercise, as overexertion can lead to a further worsening of the condition.

When the condition is stable, activities like walking, swimming, and brisk walking can be considered. However, the choice should be based on one's personal health status, and the exercise must be moderate. The intensity of the exercise should not be too high, nor should it be too exhausting, as excessive fatigue can also trigger the onset of the disease.

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Written by Yang Feng
Pulmonology
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How to cure bronchiectasis?

Bronchiectasis is caused by chronic suppurative inflammation and fibrosis of the bronchi and the surrounding lung tissue, damaging the muscles and elastic tissues of the bronchial walls, leading to deformation and permanent dilation of the bronchi. Bronchiectasis is chronic in formation, thus once diagnosed, it is incurable. Prevention is very important. The main cause of recurrent episodes of bronchiectasis is infection, so preventing infections is crucial. It is advised to consume a high-quality protein diet, participate in appropriate physical activities, and get annual vaccinations for influenza and pneumonia to prevent infections.

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Written by Wang Xiang Yu
Pulmonology
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Symptoms of bronchiectasis

Bronchiectasis exhibits many symptoms, but the most common are chronic cough and sputum production. The amount of sputum in bronchiectasis can vary greatly from person to person, and to some extent, it can reflect the severity of the condition. Some patients may have significant coughing and sputum production, with sputum amounts reaching over one hundred milliliters per day. In others, the condition may be more stable, with only a few milliliters of sputum per day. Additionally, patients with bronchiectasis may experience hemoptysis, which often recurs and can manifest as blood-streaked sputum, minor bleeding, or sudden severe bleeding. Significant bleeding can be particularly dangerous, potentially leading to death within minutes. Bronchiectasis can also cause recurrent lung infections and chronic long-term infection, which may be accompanied by fever, fatigue, loss of appetite, weight loss, anemia, and other symptoms.

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Written by Li Tao
Pulmonology
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Can bronchiectasis be cured?

Bronchiectasis refers to the deformation and persistent dilation of the bronchi due to various inflammations and fibrosis in the patient's bronchi and surrounding lung tissue, which destroys the surrounding muscles and elastic tissues. Bronchiectasis is treatable, and usually, symptomatic treatment and fundamental treatment targeting the cause can be employed. Symptomatic treatment involves anti-infection treatment for infections caused by the dilation. If the patient produces a large amount of phlegm, treatments to facilitate expectoration can be given. Additionally, if the patient's dilated bronchi repeatedly cause coughing, expectoration, and hemoptysis, and if internal medical treatment is ineffective, part of the dilated bronchi can be surgically removed to achieve therapeutic goals.

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Written by Yang Feng
Pulmonology
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Treatment of bronchiectasis

I personally believe that prevention is more important than treatment for bronchiectasis, because effectively preventing disease episodes is more beneficial to the patient than long-term medication. Treatment usually involves using sensitive antibiotics, and prolonged use of antibiotics can lead to multi-drug resistant bacteria or infections by specific groups. Therefore, prevention is key. Preventing disease episodes generally includes maintaining healthy lifestyle habits, avoiding staying up late, smoking, emotional agitation, and excessive fatigue. Vaccinations for influenza and pneumonia can also be received annually to reduce the risk of infection.

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Written by Yang Feng
Pulmonology
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How is bronchiectasis cured?

Bronchiectasis is a type of chronic respiratory disease characterized primarily by recurrent coughing and sputum production. Once diagnosed with bronchiectasis, it is incurable. Prevention is crucial, and the main reason for recurrent episodes of bronchiectasis is infection. Therefore, preventing infection is paramount, including annual vaccinations against influenza and pneumonia to prevent infections. Additionally, it is important to avoid excessive fatigue and extreme emotions, as these can trigger episodes of bronchiectasis. Bronchiectasis is caused by chronic suppurative inflammation and fibrosis of the bronchi and surrounding lung tissue, leading to the destruction of the muscular and elastic tissues in the bronchial walls, resulting in deformation and permanent dilation of the bronchi.