How to perform traction for lumbar disc herniation?

Written by Su Zhen Bo
Orthopedics
Updated on June 13, 2025
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In clinical practice, patients with lumbar disc herniation undergo traction as a common treatment method. During traction, patients should be instructed to lie on their back and then use a pelvic belt for traction. By pulling the lumbar vertebrae, this can reduce the pressure within the spinal canal, alleviate nerve root bleeding and edema, and allow the lumbar muscles and muscle groups to fully relax, thereby relieving the clinical symptoms of the patient. The specific traction weight should be determined according to the patient's body weight and the correct direction of traction should be chosen. For mild lumbar disc herniation, traction can be performed twice a day. For severe cases, continuous traction should be adopted, along with lumbar electrotherapy, physiotherapy, the external application of plasters that activate blood circulation and remove blood stasis, and the intravenous administration of drugs with dehydrating and blood pressure lowering effects.

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Written by Lv Yao
Orthopedics
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Lumbar disc herniation symptom diagram

The herniation of the lumbar disc occurs due to degeneration of the disc, causing the nucleus pulposus to protrude backwards from the ruptured annulus fibrosus, compressing the spinal cord and nerve roots, thus leading to a series of symptoms. There will be pain in the lumbar region, and restricted flexion and extension movements of the waist. Symptoms may include numbness in the lateral calf and dorsum of the foot, weakness in walking, decreased muscle strength in the dorsiflexion of the big toe and ankle. In severe cases, there may be loss of control over urination and defecation. Therefore, when a disc herniation occurs, it is important to diagnose and treat it early to avoid worsening of symptoms.

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Written by Na Hong Wei
Orthopedics
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Which department is for lumbar disc herniation?

The meaning is which department to visit for lumbar disc herniation. If going to a hospital for lumbar disc herniation and if there is a spinal surgery department, the first choice should be the spinal surgery department. If there is no spinal surgery department, then you can visit the general orthopedics department. If it's an acute episode of severe pain due to lumbar disc herniation, and you want to address the pain issue, you can visit the pain management department. The pain management department has unique methods for treating sciatica caused by lumbar disc herniation, and the treatment results are very good. If it's a chronic lumbar disc herniation, and you need some rehabilitative treatment or physiotherapy, you can also visit the rehabilitation department or the physiotherapy department. In summary, for lumbar disc herniation, you should first visit the spinal surgery department, then the general orthopedics, visit the pain management department if addressing pain, and go to rehabilitation if seeking recovery.

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Written by Wang Cheng Lin
Orthopedics
1min 11sec home-news-image

Non-surgical treatment methods for lumbar disc herniation

Methods for non-surgical treatment of lumbar disc herniation currently include the following in clinical practice: The first is traction therapy, which can relieve pain and numbness in the lower back, though the effectiveness in alleviating numbness may not be very significant; The second is massage, which can also relieve symptoms of pain in the lower back; The third involves the use of topical plasters, such as non-steroidal anti-inflammatory and analgesic plasters, as well as plasters that activate blood circulation and dissipate blood stasis, to relieve localized pain; The fourth can be achieved through electrotherapy or magnetotherapy; The fifth is acupuncture. Currently, the application of acupuncture to relieve symptoms of lumbar disc herniation in clinical practice is quite evident; it has a better effect than traction. Additionally, oral medications that nourish the nerves are required because patients with lumbar disc herniation might have a protruded disc compressing the nerve roots, possibly causing nerve root damage. Therefore, it is also necessary to take certain nerve-nourishing medications orally to alleviate these symptoms.

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Written by Li Jin
Orthopedics
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Is lumbar disc herniation difficult to treat?

Patients with lumbar disc herniation, after standard and regulated treatment, can mostly effectively alleviate symptoms, and even achieve clinical recovery. The treatment for lumbar disc herniation mainly includes non-surgical treatment and surgical treatment. The specific method of treatment to be used should be comprehensively considered based on symptoms, physical examination, imaging studies, and other factors. For non-surgical treatment of lumbar disc herniation, it is recommended that patients protect their lower back in daily life, develop correct habits of using the lower back, and avoid lifting heavy objects partially and other heavy physical activities involving the lower back. During stable periods of the condition, some exercises to strengthen the lower back and spinal functions can be performed. At the same time, when symptoms occur, anti-inflammatory analgesics, neuro-nutritional drugs, and other medications can be used. Treatments can also be combined with hot compresses, physical therapy, massage, and acupuncture. These conservative treatment methods generally can achieve good results. When conservative treatment is ineffective or functional impairment occurs, surgical treatment can also be considered. (Specific medication use should be guided by a doctor.)

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Written by Na Hong Wei
Orthopedics
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How to exercise with lumbar disc herniation

How to exercise with lumbar disc herniation. Patients with lumbar disc herniation should pay attention to the following points if they want to exercise. First, ample preparation is necessary; only with sufficient preparatory work before exercising can injury be avoided during the workout. Second, it is advisable to wear a lumbar belt as much as possible. As an important orthopedic support, the lumbar belt helps to brake and protect the waist, and it limits the amount and range of lumbar spine movement to prevent injuries. The third point is that exercises for lumbar disc herniation should primarily focus on strengthening the muscles of the lower back, specifically exercises like the single bridge, double bridge, large and small swallow movements. By strengthening the back muscles, such as the erector spinae and the multifidus muscles, the stability of the lumbar spine can be enhanced, significantly reducing the risk of further aggravation of the lumbar disc herniation.