Is there a cure for lumbar disc herniation?

Written by Na Hong Wei
Orthopedics
Updated on September 30, 2024
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Lumbar disc herniation is treatable, and the results after treatment are very good. The treatment methods for lumbar disc herniation mainly depend on the direction and degree of the herniation as well as the symptoms it causes. Generally, it is divided into conservative treatment and surgical treatment. Conservative treatment is the first approach, which initially includes general treatment. That is to say, after experiencing symptoms of a lumbar disc herniation, you must first rest in bed and then make sure to sleep on a flat bed and appropriately strengthen the muscles of the lower back. The second approach is traditional Chinese medicine, the third is traction and massage therapy, the fourth is physical therapy, and the fifth is rehabilitation therapy. If the treatment is not effective, or other surgical indications appear, such as urinary and fecal incontinence or spinal cord type nerve damage combined with spinal stenosis, then surgical treatment is needed. Surgical treatments generally include conventional surgery and minimally invasive surgery, with the latter being more commonly used nowadays. Other treatments include disc sealing, sacral therapy, small needle knife therapy, and nucleus pulposus injection with ozone, among others. Overall, not only is lumbar disc herniation treatable, but there are also many treatment methods. However, as to which treatment method is suitable for you, you must go to the hospital and consult a doctor to decide.

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Written by Wang Cheng Lin
Orthopedics
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What are the symptoms of lumbar disc herniation?

The early symptoms of lumbar disc herniation mainly include back pain and limited mobility. With appropriate conservative treatment at this stage, the symptoms will not worsen. For example, sleeping on a hard bed, resting adequately, and using some physical therapy methods can help alleviate back pain and restricted mobility. If back pain and mobility limitations occur and are not treated correctly, it may lead to mid-to-late-stage symptoms. The patient will typically experience sciatica, with radiating pain and numbness in both lower limbs, caused by the herniated disc compressing the nerve root, leading to impaired nerve function and symptoms of numbness and pain in the lower limbs.

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Written by Lv Yao
Orthopedics
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Lumbar disc herniation symptom diagram

The herniation of the lumbar disc occurs due to degeneration of the disc, causing the nucleus pulposus to protrude backwards from the ruptured annulus fibrosus, compressing the spinal cord and nerve roots, thus leading to a series of symptoms. There will be pain in the lumbar region, and restricted flexion and extension movements of the waist. Symptoms may include numbness in the lateral calf and dorsum of the foot, weakness in walking, decreased muscle strength in the dorsiflexion of the big toe and ankle. In severe cases, there may be loss of control over urination and defecation. Therefore, when a disc herniation occurs, it is important to diagnose and treat it early to avoid worsening of symptoms.

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Written by Chen Hui
Orthopedic Surgery
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How to care for lumbar disc herniation

The intervertebral discs of a normal human body, according to related evidence-based medical research, begin to degenerate around the age of twenty-five. How should we maintain them in daily life? First, when lifting heavy objects in everyday life, it is necessary to do so by squatting partially and then lifting the weight with the strength of your knees and hips when standing up. Do not bend at the waist with straight knees and hips to lift heavy objects, as this can cause severe loading on the lumbar spine, leading to herniated discs. If symptoms are already present, maintenance measures include wearing a lumbar support, sleeping on a hard bed, and undergoing relevant physical therapy, among others.

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Written by Na Hong Wei
Orthopedics
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Is massage useful for lumbar disc herniation?

Can massage be used for lumbar disc herniation? Its clinical effects are quite good. The primary function of massage therapy is to relieve muscle spasms, then dilate blood vessels, increase local blood circulation, and promote peripheral metabolism, thereby achieving the purpose of curing diseases. It mainly uses rolling and pushing techniques, with the main acupoint being the Jiaji acupoint. Auxiliary acupoints generally include Yangguan, Yaoyangguan, Mingmen, Shenshu, Weizhong, Chengshan, and Yanglingquan, among others. Additionally, it includes two board techniques. These board techniques are very effective for minor joint disorders of the lumbar spine. There are two board techniques, one is the slant board technique, and the other is the rotating tube board technique, with the slant board technique being relatively easier to perform. Generally, patients experience varying degrees of symptom relief after proper and effective massage, and many people's symptoms disappear altogether.

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Written by Na Hong Wei
Orthopedics
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Where to press for lumbar disc herniation

Massage for lumbar disc herniation involves main and auxiliary acupoints. The main acupoint is the Jiaji acupoint at the affected disc side, followed by the Jiaji acupoints immediately above and below it. Auxiliary acupoints are chosen based on the patient's specific symptoms. Typically, if there is significant lower back pain, the affected side's Yaoyan acupoint is used. For tense gluteal muscles with tenderness, the Huanjiao acupoint is selected. If there is muscle tension on the back of the thigh, the Yinmen and Hebei acupoints are advisable. If numbness occurs on the outer side of the thigh, the Fengsi acupoint should be used. For numbness in the lower legs, the Yanglingquan acupoint is suitable. If numbness affects the foot, the Taixi and Yibian acupoints are recommended.