How to relieve tenosynovitis

Written by Li Jin
Orthopedics
Updated on September 13, 2024
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Tendinitis is a chronic occupational disease that can cause inflammatory damage to the tendon and tendon sheath, leading to symptoms such as swelling and limited mobility. For the treatment of tendinitis, oral non-steroidal anti-inflammatory drugs can be taken, or topical ointments can be applied to the affected area to reduce inflammation and relieve pain, which can effectively alleviate the symptoms of tendinitis. It is also important to rest, and treatments such as heat application, physiotherapy, or local injections can be used. These methods can effectively improve symptoms and even achieve a cure. If conservative treatment is ineffective or if there is a functional impairment, minimally invasive procedures or surgery may also be considered.

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Written by Li Jin
Orthopedics
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How to treat tenosynovitis?

Tenosynovitis is mainly caused by prolonged engagement in certain activities, leading to frequent tendon movements within the tendon sheath, which in turn causes inflammatory damage, resulting in swelling, pain, and restricted movement of the tendon and sheath. For the treatment of tenosynovitis, it is important to first rest and stop engaging in the frequent activity. When symptoms occur, anti-inflammatory and analgesic medications, heat applications, physiotherapy, and local injections can be used for treatment. These methods can play an active role in improving symptoms and reducing inflammatory responses. If conservative treatment is ineffective, or if there is a functional impairment, surgical methods can also be considered for treatment.

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Written by Lv Yao
Orthopedics
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Tendon sheath inflammation symptoms

Tendon sheath inflammation refers to a sterile inflammation that occurs between the tendon and the tendon sheath due to chronic overuse, impacting the tendon's gliding due to proliferative compression, causing localized pain, and restricted movement. In the early stages of tendon sheath inflammation, symptoms can be alleviated by rest, physiotherapy, and the topical application of non-steroidal anti-inflammatory and analgesic drugs. If the compression symptoms are severe and significantly restrict movement, resulting in snapping, surgery is recommended to excise the narrowed tendon sheath to restore function and relieve pain.

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Written by Lv Yao
Orthopedics
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How should tenosynovitis be treated?

Tendon sheath inflammation refers to chronic aseptic inflammation caused by excessive and frequent flexing and extending motions during labor, where the tendon is subjected to repeated friction and compression within the fibrous tunnel of the tendon sheath. This results in local exudation, swelling, and fibrosis, leading to a narrowing of the sheath canal and hindering normal tendon movements. For mild symptoms of tendon sheath inflammation, treatment can include rest, immobilization, physical therapy, and topical non-steroidal anti-inflammatory and analgesic medications, as well as anti-inflammatory and pain-relieving plasters. If symptoms do not improve, local injection therapy may be employed. If symptoms persist and conservative treatment is ineffective, surgical removal of the narrowed tendon sheath may be necessary. (Please use medications under the guidance of a doctor.)

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Written by Lv Yao
Orthopedics
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How to deal with tenosynovitis?

Tendinitis refers to the condition where the tendon sheath around a tendon becomes inflamed due to chronic strain, resulting in a sterile inflammation that affects the movement of the tendon sheath and causes localized pain symptoms. If the symptoms of tendinitis are mild, one can opt for topical non-steroidal anti-inflammatory drugs and pay attention to rest to alleviate the symptoms. If the symptoms are severe and cause restricted movement, surgery is recommended to clean and remove the severely affected sheath to relieve symptoms.

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Written by Li Jin
Orthopedics
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How to apply heat to tendinitis

Patients with tenosynovitis can use heat application to improve symptoms and promote recovery. Heat can be applied with a hot towel or a hot water bottle to the affected area for about 10 to 20 minutes at a time, and can be done several times a day. Caution should be taken to avoid burns during heat application. Heat helps promote blood circulation and can play a role in alleviating symptoms of tenosynovitis and aiding in recovery. Additionally, patients with tenosynovitis need to rest and can also use anti-inflammatory and analgesic medications and medications that invigorate the blood and disperse stasis. Treatment can be combined with physical therapy and encapsulation techniques. These methods can be effective in improving symptoms and promoting recovery. When motor impairments occur, surgical treatment may also be necessary. (Please use medications under the guidance of a doctor.)