Lumbar hyperostosis is mainly caused by degenerative changes and chronic strain in the lumbar spine. There is no way to completely eliminate hyperostosis, but proactive treatment can effectively improve symptoms and even achieve clinical recovery. Treatment is not necessary when there are no symptoms of hyperostosis. However, when it stimulates nerves and causes symptoms like lower back and leg pain, and numbness or weakness, treatment is necessary. Treatment options include anti-inflammatory analgesics, cartilage-nourishing medications, and can also incorporate hot compresses, physiotherapy, and injections to effectively alleviate symptoms. When conservative treatments are ineffective and functional disabilities severely impact daily life, surgical options may be considered. (Please consult a doctor before using any medication and do not self-medicate.)