Bone fracture, hot compress or cold compress?

Written by Lv Yao
Orthopedics
Updated on October 25, 2024
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A fracture refers to the disruption of the integrity and continuity of the bone, leading to symptoms such as localized pain, swelling, and restricted movement. In the early stages of the injury, there may be bleeding, swelling, and pain. It is recommended to apply cold compresses to alleviate these symptoms. After the acute phase, choosing the appropriate treatment method, such as external fixation or internal fixation, is advisable. Once the condition has stabilized, applying heat may be beneficial to promote blood circulation around the tissues and aid in the recovery from the injury. Therefore, in the early stages of a fracture, it is important to primarily use cold compresses.

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Written by Lv Yao
Orthopedics
33sec home-news-image

Symptoms of patellar fracture

Patella fractures often occur due to direct trauma, such as a sudden fall that can result in a fracture of the patella, and symptoms include localized pain, swelling, and limited flexion and extension of the knee joint. If the patella fracture is widely separated, the presence of a hollow state anterior to the patella can be used to diagnose the fracture. The treatment of a patella fracture should be chosen based on a comprehensive analysis of the displacement of the fracture and the displacement of the joint surface.

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Written by Lv Yao
Orthopedics
42sec home-news-image

Bone fracture, hot compress or cold compress?

A fracture refers to the disruption of the integrity and continuity of the bone, leading to symptoms such as localized pain, swelling, and restricted movement. In the early stages of the injury, there may be bleeding, swelling, and pain. It is recommended to apply cold compresses to alleviate these symptoms. After the acute phase, choosing the appropriate treatment method, such as external fixation or internal fixation, is advisable. Once the condition has stabilized, applying heat may be beneficial to promote blood circulation around the tissues and aid in the recovery from the injury. Therefore, in the early stages of a fracture, it is important to primarily use cold compresses.

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Written by Lv Yao
Orthopedics
37sec home-news-image

Rib fracture complications

Rib fractures often result from trauma and can involve a single fracture or multiple fractures in one rib. In severe cases, there might be multiple fractures across several ribs, causing a flail chest condition. Rib fractures initially lead to localized bleeding and swelling, making breathing difficult. This situation might also result in increased pleural effusion or hemothorax. In severe cases, it leads to significant breathing difficulties. Therefore, if a rib fracture occurs, it is advisable to visit the thoracic department of a formal hospital for medical consultation.

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Written by Zhang Ying Peng
Orthopedics
34sec home-news-image

How to exercise for fracture recovery

After the fracture heals, rehabilitation exercises can reduce pain and shorten the healing time of the fracture. The main rehabilitation training methods include physiotherapy such as hot compresses, massage of the fracture site, acupuncture, electrotherapy, and exercises like muscle training of the fracture site, isometric contraction, isotonic contraction, etc. Once the fracture reaches relative stability, further activities like getting out of bed and non-weight bearing exercises at the fracture site can also help accelerate the healing time.

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Written by Li Jie
Orthopedics
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Can you move with a fracture?

Regarding the question of whether fracture patients can move, we need to look at it from two aspects. We say that fracture patients can move and yet cannot move. Why do we say that fracture patients cannot move? Because after a fracture, we need effective reduction and fixation. After the fixation, the fractured area should not be vigorously moved, as the growth of the bone requires a stable environment. Therefore, we say that the fractured area should not move. However, we advocate movement for fractures. Why advocate movement? We can encourage performing activities with other parts of the body, and the distal part of the fractured limb can perform isometric muscle contractions and joint movements. Appropriate exercises are beneficial for reducing swelling locally, but the fractured area itself should be immobilized.