How to care for a patellar fracture

Written by Lv Yao
Orthopedics
Updated on September 22, 2024
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A patellar fracture occurs, the first step is to immobilize the patellofemoral joint. During treatment, the primary goal is to prevent the formation of lower limb thrombosis. Therefore, early on, patients can be actively guided to contract the quadriceps and calf triceps muscles, while also performing dorsiflexion and flexion exercises of the ankle joint to avoid ankle stiffness. As the condition stabilizes, a cushion can be placed under the knee joint to allow for active flexion of the knee. If the fracture has stabilized, the patient can sit at the edge of the bed and let the knee naturally flex downward. If there is difficulty, the healthy limb can be used to help push and squeeze the injured limb to achieve a flexion close to ninety degrees. Patients can also lie in bed, hug their thighs with both hands, and flex the knee joint beyond ninety degrees to enhance this type of knee exercise.

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Written by Li Xin
Pediatric Orthopedics
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What does a fracture feel like?

The feeling of a fracture, first and foremost, the most important clinical manifestation is pain. Of course, the intensity of the pain is related to the type of fracture. Generally, incomplete fractures or greenstick fractures are not as painful, but if the fracture is displaced, comminuted, or other types, the pain is more pronounced. The second manifestation is swelling; the area of the fracture will show obvious swelling and become quite enlarged. The third is tenderness, which means that touching or pressing on the area will result in noticeable pain. Fourth, there is a significant restriction of movement in the joints adjacent to the fracture site.

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Written by Wang Cheng Lin
Orthopedics
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What are the symptoms of a fracture?

After a fracture, three characteristic manifestations occur. The first one is abnormal movement. This abnormal movement is due to the formation of an unusual activity of the fracture ends in the affected limb, known as abnormal movement. The second one is called deformity, which is also due to a significant deformity in the affected limb after the fracture ends. The third one is called bone crepitus, also known as bone rubbing sound, which is the sound produced when the fracture ends rub against each other. These three are specific signs of a fracture. In addition to these three, there will also be severe pain in the affected limb, and this pain is very intense, rendering the limb immobile. Secondly, there will be obvious swelling, which is caused by bleeding in the medullary cavity of the fracture ends. The third is functional impairment, as the affected limb will definitely be immobile after the fracture.

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Written by Lv Yao
Orthopedics
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What is good to eat for fractures?

If a fracture occurs, it is recommended to start with a light diet, consuming easily digestible foods such as leafy greens and porridge to facilitate the recovery of gastrointestinal function. Once the condition stabilizes, you can add foods rich in protein and calcium, such as beef, eggs, bean products, and milk, which are all good sources of protein and calcium. It is advisable not to consume foods that are too high in fat as they can lead to weight gain and also interfere with the absorption of calcium.

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Written by Guan Yu Hua
Orthopedic Surgery
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How long should one stay in bed with a rib fracture?

Rib fractures are mostly caused by trauma, such as direct or indirect force. Radiographic examination can basically confirm the diagnosis. A single rib fracture generally requires no intervention or special treatment, just immobilization is sufficient. However, strict bed rest is necessary. Typically, immobilization for about four weeks is needed until callus formation occurs. During this period, you should avoid deep breathing, heavy breathing, or coughing, and stay away from cooking fumes and smokers. Such irritative coughing might cause pain. A rib fracture will likely also result in intercostal neuralgia, which can be very troublesome and prolong the pain. However, fractures generally fully heal within eight to ten months. They can gradually heal without issues, but it is best to rest in bed for a month.

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Written by Wang Cheng Lin
Orthopedics
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Symptoms of toe fracture

The symptoms of a toe fracture primarily include pain, swelling, and limited mobility. If there is a noticeable displacement of the fracture ends, a typical deformity can also occur. For the treatment of toe fractures, conservative treatment such as casting or using a brace may be sufficient if it is a simple linear fracture without significant misalignment of the fracture ends. However, if there is substantial shortening, rotation, separation, or if the fracture is comminuted, surgical treatment is required. During surgery, the fracture ends are repositioned through an incision. After repositioning, a Kirschner wire is used to internally fixate the fracture ends, allowing the bone to heal in the proper alignment without leaving any deformity. This describes the surgical treatment method.