People with epilepsy should avoid consuming stimulating beverages such as cola, Sprite, Red Bull, and coffee. They should eat more vegetables and fruits and less spicy and stimulating foods, paying attention to these dietary recommendations. Additionally, maintaining a regular lifestyle is important; avoiding prolonged use of electronic devices is advised as these, along with previously mentioned beverages like cola and Red Bull, can overexcite the brain and trigger epileptic seizures. It is also imperative to take anti-epileptic drugs regularly under the guidance of a doctor and not to miss any doses.