What to do about hypoglycemia?

Written by Lin Xiang Dong
Endocrinology
Updated on September 14, 2024
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After a hypoglycemic episode, we need to handle it quickly. Usually, based on symptoms of hypoglycemia, such as dizziness, palpitations, cold sweats, pale complexion, and trembling hands, we can preliminarily judge the likelihood of a hypoglycemic attack. Then, use a rapid glucose meter to measure fingertip blood sugar levels. For non-diabetic patients, a blood sugar level below 2.8 mmol/L and for diabetic patients, a level below 3.9 mmol/L can be indicative. Next, we quickly provide sugar, offering oral sugar water, sugary drinks, or sugar-containing fruits, cookies, bread, etc. After these treatments, the symptoms of hypoglycemia can be quickly alleviated.

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Written by Lin Xiang Dong
Endocrinology
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What to eat for low blood sugar?

For already occurring hypoglycemia, our treatment goal is to quickly alleviate the symptoms of hypoglycemia. The primary method is to provide sugar, either through sugar water, sugary drinks, or sugar-containing fruits, bread, etc. After providing sugar, the symptoms of hypoglycemia can be quickly relieved. At the same time, to prevent hypoglycemia, we need to do the following: first, eat meals regularly every day, avoiding eating too late or not enough. Second, it is not advisable to exercise on an empty stomach; it is appropriate to eat something before exercising. Third, avoid excessive alcohol consumption, as it can inhibit the conversion of liver glycogen into glucose in the body, making it easy to develop hypoglycemia, so avoid excessive drinking. Fourth, once common symptoms such as palpitations, dizziness, sweating, and other symptoms occur, we should quickly provide sugar.

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Written by Lin Xiang Dong
Endocrinology
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What are the symptoms of hypoglycemia?

The symptoms of hypoglycemia primarily manifest as signs of sympathetic nervous excitement and lack of oxygen in brain cells. Sympathetic nervous excitement can cause feelings of hunger, pale complexion, palpitations, dizziness, and trembling limbs. Meanwhile, the lack of oxygen in brain cells primarily presents as disturbances in neurological functions. The most common symptoms include inability to concentrate, slow speech and thought processes, drowsiness, abnormal behavior, and in severe cases, it can even lead to coma.

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Written by Li Lang Bo
Endocrinology
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Hypoglycemia is caused by what?

Hypoglycemia is most commonly seen in patients with type 2 diabetes. During the treatment of diabetes, hypoglycemia can occur due to excessive use of medication or insulin, failure to eat on time after exercise, or decreased appetite without appropriately reducing the medication. Another common cause is insulinoma, a type of tumor that secretes excessive insulin, resulting in lowered blood glucose levels. A third cause relates to the early stage of type 2 diabetes, where insulin resistance and delayed insulin peak times often lead to pre-meal hypoglycemia, especially before lunch and dinner. Lastly, hypoglycemia is also commonly observed in some young women with specific coloring, potentially due to gastrointestinal motility issues or other reasons leading to pre-meal hypoglycemia. It is also common in patients with hepatitis or cirrhosis, where the liver's ability to output glucose is diminished, increasing the risk of hypoglycemia when fasting.

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Written by Lin Xiang Dong
Endocrinology
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How to treat hypoglycemia?

First, we need to accurately identify what hypoglycemia is. We often judge the occurrence of hypoglycemia based on symptoms, such as common symptoms including palpitations, dizziness, pale complexion, general weakness, trembling limbs, sweating, etc. When these symptoms appear, we should immediately use a rapid glucose meter to measure the fingertip blood sugar. If the blood sugar is below 2.8, then the diagnosis of hypoglycemia is confirmed. We immediately provide sugary drinks or other forms of energy substances, and the symptoms of low blood sugar can be greatly relieved.

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Written by Lin Xiang Dong
Endocrinology
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How to regulate hypoglycemia?

If a patient suddenly exhibits symptoms such as dizziness, palpitations, cold sweats, pallor, and hunger, we would first consider the possibility of hypoglycemia. At this time, we use a glucose meter to determine the blood sugar level. If hypoglycemia is confirmed, oral glucose water can be administered and fasting imposed, which can relieve the symptoms. If the hypoglycemia is sporadic, it is likely due to prolonged periods without eating and lack of energy. If hypoglycemia occurs frequently, it is necessary to go to the hospital promptly for examination to rule out diseases causing hypoglycemia, such as the most common cause, an insulinoma.