What kind of salt should be consumed for Hashimoto's thyroiditis?

Written by Chen Xie
Endocrinology
Updated on September 12, 2024
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Hashimoto's thyroiditis is a type of autoimmune thyroiditis that can manifest as hyperthyroidism, hypothyroidism, or normal thyroid function during its progression. Therefore, there are different requirements for the type of salt to consume depending on the state of thyroid function. When Hashimoto's thyroiditis presents with hyperthyroidism, it is recommended to consume non-iodized salt. When thyroid function is normal in Hashimoto's thyroiditis, iodized salt can be consumed. When Hashimoto's thyroiditis is accompanied by hypothyroidism, there is no specific requirement for consuming iodized or non-iodized salt. Because at this stage, the thyroid has largely lost its ability to synthesize thyroid hormones, and treatment involves replacing them with levothyroxine to maintain thyroid function. Therefore, the intake of iodine does not matter, and one can freely choose to consume iodized or non-iodized salt. Thus, the choice of salt in Hashimoto's thyroiditis should be based on thyroid function testing.

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How to test for Hashimoto's thyroiditis?

Hashimoto's thyroiditis, also known as chronic lymphocytic thyroiditis, is a common type of autoimmune thyroid disease and the main cause of primary hypothyroidism. Often, Hashimoto's thyroiditis may present no symptoms, having hidden onset and slow development. Typical symptoms include general fatigue, throat discomfort, localized pressure, or dull pain. Hashimoto's thyroiditis can lead to damage by the autoimmune system, causing permanent hypothyroidism. Diagnosis can be facilitated through thyroid function tests, iodine-131 uptake tests, anti-thyroid antibody tests, thyroid ultrasound, and thyroid nuclear scanning.

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Can Hashimoto's thyroiditis patients eat iodized salt?

Hashimoto's thyroiditis is an autoimmune thyroid disease, which can manifest in three thyroid function states: hyperthyroidism, euthyroidism, and hypothyroidism. The dietary requirements for iodized salt vary depending on the thyroid state. When Hashimoto's thyroiditis coexists with hyperthyroidism, an iodine-restricted diet is necessary. When thyroid function is normal in Hashimoto's thyroiditis, iodine intake should still be limited, as excessive iodine can cause a thyroiditis that changes from euthyroid to dysfunctional. Therefore, iodized salt can be consumed, but the intake of iodine-rich foods such as kelp, seaweed, and seafood should be restricted. When Hashimoto's thyroiditis coincides with hypothyroidism, iodized salt can be consumed without specific restrictions; both iodized and non-iodized salt are acceptable. This is because, at this stage, thyroid function primarily requires hormone replacement therapy, so the consumption of iodized salt has no effect.

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Does Hashimoto's thyroiditis affect pregnancy?

Hashimoto's thyroiditis, it is a type of autoimmune disease. Some people might have normal thyroid function, while others may develop hypothyroidism. Therefore, if someone with Hashimoto's thyroiditis plans to become pregnant, it is essential to test thyroid function before pregnancy. For patients with Hashimoto's thyroiditis, we recommend that the thyroid-stimulating hormone (TSH) should be controlled below 2.5 mIU/L before suggesting pregnancy, as this can prevent potential impacts on the fetus's intelligence.

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Endocrinology
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How to cure Hashimoto's thyroiditis?

Hashimoto's thyroiditis is characterized by autoimmune antibodies destroying the thyroid gland, leading to a gradual decline in thyroid function and manifesting symptoms of hypothyroidism. Currently, this disease is incurable. Treatment mainly includes restricting iodine intake to keep it within a safe range to prevent the progression of autoimmune destruction of the thyroid. Patients who only have thyroid swelling without hypothyroidism generally do not require treatment. However, once hypothyroidism occurs, it can be treated with levothyroxine to alleviate the symptoms of hypothyroidism. Nevertheless, current levothyroxine treatment cannot stop the progression of the disease. When the thyroid swells rapidly with local pain or compressive symptoms, treatment with glucocorticoids can be considered. However, if the symptoms do not improve or the compressive symptoms are significant, surgical treatment may be considered, although the likelihood of developing hypothyroidism post-surgery is higher.

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Hashimoto's thyroiditis symptoms

In the early stages, when the autoimmune destruction from Hashimoto's thyroiditis is not particularly severe and does not cause either hyperthyroidism or hypothyroidism, there may be no symptoms at all. As the immune response intensifies and leads to increased destruction of thyroid cells, transient thyrotoxicosis can occur, resulting in symptoms such as heat intolerance, trembling hands, and palpitations. The duration of these symptoms is related to the severity of the destruction. Generally, symptomatic relief can be achieved by administering beta-blockers. In the later stages, when the destruction of thyroid function in Hashimoto's is exacerbated, leading to hypothyroidism, symptoms such as cold intolerance, fatigue, and hair loss may occur. (Medication should be used under the guidance of a professional doctor.)