How is hyperlipidemia formed?

Written by Zhang Yue Mei

Cardiology

Updated on September 05, 2024

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The formation of hyperlipidemia is a very complex physiological process, simply related to the dysregulation of lipid metabolism. Disorders in lipid metabolism are related to some diseases, common ones include diabetes, nephrotic syndrome, liver damage, and gallbladder disease. These diseases can cause increased blood lipids. It is also directly related to an unreasonable dietary structure. Consuming foods that are high in calories and cholesterol, which exceed the body's needs, can lead to increased blood lipids. Examples include animal organs and some high-cholesterol seafood, excessive intake of which can lead to hyperlipidemia.

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Written by Luo Juan

Endocrinology

1min 4sec

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Can people with hyperlipidemia drink alcohol?

If hyperlipidemia can exclude some secondary causes or diseases, moderate alcohol consumption is permissible, because alcohol can increase the level of high-density lipoprotein (HDL) in the plasma. However, research has confirmed that long-term excessive drinking can inhibit the oxidation of fatty acids in the liver and increase the synthesis of fatty acids, leading to excessive production of triglycerides and raising the level of triglycerides in the plasma. Therefore, it is recommended that alcohol intake be generally less than 30 grams per day, and for spirits, not exceed 50 grams per day. Moderate drinking is acceptable, but of course, this excludes cases where alcohol consumption is not permissible, such as in patients with liver or kidney failure or acute complications of diabetes. If the overall physical function is stable and it is merely a case of hyperlipidemia, moderate alcohol intake is permissible.

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Written by Luo Juan

Endocrinology

1min 5sec

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Can people with hyperlipidemia eat sunflower seeds?

People with hyperlipidemia can eat sunflower seeds. We know that sunflower seeds contain some unsaturated fatty acids, which are beneficial for the human body. For example, they can regulate blood lipids, lower harmful cholesterol and triglycerides, and effectively control the concentration of blood lipids. Secondly, they can help clear blood clots, reduce and clear visceral fat from food, especially the harm of visceral fat to the human body, and prevent these fats from depositing on the walls of blood vessels, thereby combating atherosclerosis. Some believe that an appropriate supplement of DHA can properly adjust the body's immunity. However, because unsaturated fatty acids are relatively high in calories, excessive intake can also lead to overweight or obesity, so unsaturated fatty acids in the diet should not be excessive. Thus, people with hyperlipidemia can eat sunflower seeds, but should not consume them excessively.

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Written by Tang Zhuo

Endocrinology

1min 3sec

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What medicine should I take for hyperlipidemia?

In clinical practice, the basic tests for blood lipids include total cholesterol, triglycerides, high-density lipoprotein cholesterol, and low-density lipoprotein cholesterol. When hyperlipidemia is diagnosed, the first approach is to implement comprehensive treatment measures, starting with therapeutic lifestyle changes, which are fundamental and primary measures for controlling abnormal blood lipids. Medication should be used when necessary, strictly according to indications, and with careful monitoring of adverse drug reactions. The main categories of lipid-lowering drugs include: first, statins, such as atorvastatin, rosuvastatin, pravastatin, simvastatin, and pitavastatin; second, fibrates, such as fenofibrate and bezafibrate; third, niacin; and fourth, bile acid sequestrants. (The use of these drugs should be under the guidance of a doctor.)

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Written by Luo Juan

Endocrinology

1min 24sec

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Can people with hyperlipidemia eat peanuts?

People with high blood lipids can eat peanuts. Peanuts contain a rich amount of unsaturated fatty acids, which are beneficial to the human body in proper amounts. Firstly, they can regulate blood lipids, reduce some harmful cholesterol and triglycerides in the blood, effectively control the concentration of blood lipids, and can increase the content of beneficial high-density lipoproteins. Secondly, they can help clear blood clots, remove or alleviate the harm caused by animal fats from food, especially visceral fats, and prevent these lipid components from depositing on the walls of blood vessels to combat the formation and development of arteriosclerosis. Additionally, studies have shown that supplementing with DHA (an unsaturated fatty acid) can also enhance some of the body's immunity and improve self-immune function. Furthermore, it has some effects on improving arthritis or alleviating pain. Therefore, consuming peanuts in moderation is beneficial to the human body. However, peanuts are also high in calories, and excessive intake can lead to overweight or obesity, so they should not be consumed in excess and should be eaten in moderation.

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Written by Zhang Yue Mei

Cardiology

46sec

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Can people with hyperlipidemia eat shrimp?

People with high blood lipids can eat shrimp, but they should eat it in moderation and not in large quantities. Eating shrimp often and in small amounts can supplement the body with high-quality proteins, minerals, and trace elements. Shrimp also contains substances that can enhance the body's immunity, thereby increasing the body's resistance. The diet of people with high blood lipids should primarily consist of low-fat, low-salt, and low-sugar foods. They should avoid fried foods and foods high in fat and cholesterol, eat more vegetables and fruits to prevent an increase in blood lipids, reduce arteriosclerosis, and prevent cardiovascular and cerebrovascular diseases.