What should I do if lactose intolerance makes me feel like vomiting?

Written by Wu Hai Wu
Gastroenterology
Updated on September 05, 2024
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People with lactose intolerance often feel nauseous and should avoid drinking milk. If they must drink milk, it needs to undergo special treatment first. Consuming untreated milk can lead to diarrhea in lactose-intolerant individuals, and severe cases may result in dehydration and electrolyte imbalance. Additionally, those with lactose intolerance should also check for any milk allergies or diarrhea caused by indigestion. It is essential to conduct allergen tests and, if necessary, take oral medication to regulate the digestive system.

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Written by Wu Hai Wu
Gastroenterology
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What should I do if lactose intolerance makes me feel like vomiting?

People with lactose intolerance often feel nauseous and should avoid drinking milk. If they must drink milk, it needs to undergo special treatment first. Consuming untreated milk can lead to diarrhea in lactose-intolerant individuals, and severe cases may result in dehydration and electrolyte imbalance. Additionally, those with lactose intolerance should also check for any milk allergies or diarrhea caused by indigestion. It is essential to conduct allergen tests and, if necessary, take oral medication to regulate the digestive system.

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Written by Wu Hai Wu
Gastroenterology
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Can massage therapy adjust lactose intolerance?

Lactose intolerance cannot be managed through massage, and patients with lactose intolerance still need to take appropriate treatment measures to eliminate symptoms and avoid nutritional deficiencies. For primary lactase deficiency, it is advocated to reduce lactose intake, and for congenital lactase deficiency, lifelong lactose abstention is necessary. However, for patients with secondary lactose intolerance, treatment should be based on the underlying disease. For example, if Crohn's disease has caused secondary lactose intolerance, treatment with medications like mesalamine or sulfasalazine salicylate is necessary. (Please use medications under the guidance of a doctor.)

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Written by Si Li Li
Gastroenterology
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What are the symptoms of lactose intolerance?

Lactose intolerance refers to the symptoms of diarrhea caused by the difficulty in digesting lactose in human milk or cow's milk due to a deficiency of lactase in the body, also known as lactase deficiency syndrome. It is primarily seen in infants and young children who consume milk as their main food, with the highest incidence in China among children aged seven to eight years old. In cases of lactase deficiency, it is advisable to avoid using cow's milk or human milk. Instead, soy milk or sour milk can be used as substitutes, as they do not contain lactose, thus avoiding the phenomena of lactose intolerance.

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Written by Wu Hai Wu
Gastroenterology
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What kind of milk should adults with lactose intolerance drink?

If an adult is lactose intolerant and allergic to drinking milk, they must drink milk that has undergone some special treatment. If it is not specially treated, drinking it can easily cause diarrhea. Diarrhea from drinking milk may also be due to an allergy to a component of the milk. If that is the case, it is necessary to improve allergen detection and try to avoid drinking milk. If diarrhea is caused by poor digestion in the gastrointestinal tract, some medications that regulate intestinal flora can be used for supportive treatment.

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Written by Wu Hai Wu
Gastroenterology
37sec home-news-image

Lactose intolerance lacks what enzyme?

Lactose intolerance is caused by a deficiency of lactase, which can lead to diarrhea when consuming dairy products. Thus, patients with this condition should avoid consuming milk powder, cow's milk, goat's milk, etc. If they must consume dairy, they should choose products that have been specially processed. Patients with lactose intolerance can drink rice soup, thin porridge, millet congee, and similar foods. It is also important for these patients to maintain dietary hygiene, avoid overeating, and avoid binge eating. Eating small, frequent meals to ensure a steady supply of nutrients is recommended.