What to do with breast hyperplasia and chest pain?

Written by Lin Yang
Breast Surgery
Updated on May 19, 2025
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What can be done about breast hyperplasia and chest pain? Generally, we can use traditional Chinese medicine for treatment, using methods to soothe the liver and regulate qi to alleviate pain; endocrine therapy is also an option, to be used as little as possible, but it can be taken before menstruation starts when the pain is very significant in the pre-menopausal period, because endocrine therapy may increase the risk of endometrial cancer, thus regular pelvic ultrasound re-examinations are necessary.

Vitamin therapy can also be used, as vitamins B, C, and E have functions to improve liver functions, regulate basal metabolic rate, and enhance autonomic nerve function, and can be used as supplementary medication for this condition. In recent years, vitamin E is also considered to have a pain-relieving effect, especially for those with a family history of breast cancer, and when the lesion is confined to a part of the breast. If there are still significant lumps after menstruation, it may be necessary to perform a puncture biopsy or necessary surgical treatment.

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Written by Lin Yang
Breast Surgery
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How to treat mammary gland hyperplasia?

Treatment of breast hyperplasia: The first aspect is psychological treatment. Breast hyperplasia is often related to fatigue, irregular life, mental tension, and excessive stress. To treat hyperplasia, it is foremost necessary to alleviate the pressures of life and work, eliminate worries, and maintain a relaxed mood and peaceful mindset, which can alleviate the symptoms. The second is the treatment with traditional Chinese medicine, which involves using some herbs that soothe the liver, improve qi circulation, invigorate the blood, remove blood stasis, and soften and dissipate masses. The third aspect is the treatment with Western medicine, generally involving hormones, which can alleviate pain, but have significant side effects. The fourth is surgical treatment.

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Written by Lin Yang
Breast Surgery
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What is the difference between breast hyperplasia nodules and breast hyperplasia?

Breast hyperplasia nodules and breast hyperplasia are not much different; breast hyperplasia nodules are a more severe condition than simple breast hyperplasia. Based on the typical symptoms of cyclic breast swelling and pain, which worsen before menstruation and lessen or disappear after menstruation, and upon physical examination, nodular lumps of various sizes can be felt within the breast, which are tough but not hard, sometimes tender to the touch. Supplementary examinations like ultrasound show uneven low-echo areas in the hyperplastic breast, and if cysts are present, they form anechoic areas. Breast mammography shows ground-glass or cotton-wool shadows, which can be diagnosed as breast hyperplasia. However, it is important to be wary of the potential coexistence of breast hyperplasia and breast cancer. On one hand, patients with significant hyperplasia should be closely monitored; on the other hand, patients with obvious hyperplastic lumps or unclear boundaries of thickened breast tissue should undergo fine-needle aspiration biopsy of suspicious lesions to prevent misdiagnosis.

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Written by Fan Hong Qiao
Breast Health Department
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Can hyperplasia of mammary glands be completely cured?

Generally speaking, breast hyperplasia can be cured. Do not be afraid if you have breast hyperplasia, although the duration and methods of treatment vary depending on the degree of breast hyperplasia. Simple breast hyperplasia, which often occurs in young women, primarily manifests as breast pain that varies with the menstrual cycle. This is considered a normal physiological state. Managing emotions and living a regular life can naturally alleviate the symptoms. However, as long as any type of breast hyperplasia is treated promptly with the correct approach, and treatment is adhered to consistently with regular follow-ups, it is quite easy to cure.

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Written by Fan Hong Qiao
Breast Health Department
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Breast hyperplasia massage technique

Massaging the breasts can maintain good blood circulation within the breasts and assist in the treatment of breast hyperplasia. Apply olive oil to the breasts and then start massaging. Step 1: With the thumb on one side and the other four fingers together on the other side, spread the web between thumb and index finger. Push from the outer sides of both breasts towards the center to prevent the breasts from expanding outward. Do 30 pushes on each side. Step 2: Keep the same hand shape, starting with the left breast. The left hand pushes the left breast from the outside toward the center. After reaching the center, use the right hand to push up the left breast from below to the collarbone area. This means both hands are alternately pushing the left breast. Repeat this 30 times and then switch to the right breast. This massaging method is very important for treating breast hyperplasia. Step 3: Shape your hands like a cup, with fingers slightly apart, enough to cover the breasts. Lean forward slightly, cover the breasts with both hands, and lift from the bottom (not lower part) towards the nipple. Repeat this 20 times. Step 4: Massage around the breasts in a circular motion, until all the remaining essential oil on the chest is absorbed. A special reminder: Patients with larger cysts should not massage, as excessive force may cause the cysts to rupture.

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Breast Surgery
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Is second-degree mammary gland hyperplasia serious?

Breast hyperplasia of the second degree is not serious; it is simply a case of benign breast hyperplasia. The main recommendation is to establish a good lifestyle, regulate life rhythm, maintain emotional well-being, persist in physical exercise, actively participate in social activities, and avoid or reduce mental and psychological stress factors. Additionally, mastering breast self-examination is advised. Developing the habit of performing a breast self-check monthly is beneficial, ideally after the menstrual period or midway between two months, when the breasts are softer. This makes it easier to detect any abnormalities. Then, it is sufficient to undergo a breast examination once a year.