What to do with breast hyperplasia and chest pain?

Written by Lin Yang
Breast Surgery
Updated on May 19, 2025
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What can be done about breast hyperplasia and chest pain? Generally, we can use traditional Chinese medicine for treatment, using methods to soothe the liver and regulate qi to alleviate pain; endocrine therapy is also an option, to be used as little as possible, but it can be taken before menstruation starts when the pain is very significant in the pre-menopausal period, because endocrine therapy may increase the risk of endometrial cancer, thus regular pelvic ultrasound re-examinations are necessary.

Vitamin therapy can also be used, as vitamins B, C, and E have functions to improve liver functions, regulate basal metabolic rate, and enhance autonomic nerve function, and can be used as supplementary medication for this condition. In recent years, vitamin E is also considered to have a pain-relieving effect, especially for those with a family history of breast cancer, and when the lesion is confined to a part of the breast. If there are still significant lumps after menstruation, it may be necessary to perform a puncture biopsy or necessary surgical treatment.

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Written by Fan Hong Qiao
Breast Health Department
1min 17sec home-news-image

Good methods for mammary gland hyperplasia

According to different pathological types, clinically, there are two types of breast hyperplasia: simple breast hyperplasia and cystic breast hyperplasia, each requiring different treatment methods. Starting with simple breast hyperplasia: for diagnosed patients who do not exhibit symptoms such as pain, medicinal treatment might not be necessary. Maintaining a regular lifestyle, staying relaxed, consuming less fatty food, and drinking fewer caffeine-containing beverages are all beneficial. If the pain affects normal life and work, severe cases might consider using estrogen blockers to alleviate the pain. Surgery is generally not recommended unless the hyperplastic lump cannot be ruled out as malignant. So, how is cystic breast hyperplasia treated? For patients with small cysts and mild symptoms, no surgery is needed, and treatment might involve the use of anti-estrogenic drugs for endocrine therapy. If the cyst is large, causes compressive symptoms, or if an ultrasound suggests thickening of the cyst wall, rich blood supply, or the presence of a tumor attached to the cyst wall, or if the patient is highly stressed about the risk of cancer, surgical treatment might be considered.

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Written by Zou Fu Hua
Obstetrics and Gynecology
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How to treat breast hyperplasia?

For breast hyperplasia, oral medication can be taken, such as some traditional Chinese medicine formulations that also have effects like activating blood circulation to remove blood stasis, softening lumps, and dispersing nodules, such as Ruhe Sanjie tablets. One can also use traditional Chinese medicine orally to regulate the condition, which generally includes herbs that soothe the liver and relieve depression, soften lumps and disperse nodules, or strengthen the spleen. Moreover, for breast hyperplasia, it is recommended to maintain a good mood and eat fewer soy products, as there is a certain relationship between breast hyperplasia and estrogen, and soy products may contain estrogen, such as soybeans. It is also crucial to maintain a positive mindset. Breast hyperplasia, in many cases, might not require treatment; it is suggested to have a follow-up every 3 to 6 months. If accompanied by severe breast pain, oral medication can be taken for adjustment. (Please use medication under the guidance of a doctor)

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Written by Lin Yang
Breast Surgery
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How to feel for breast hyperplasia

Patients with mammary gland hyperplasia can feel foreign objects when touching, but the pain from pressing is not very obvious. Patients generally can feel multiple or single nodules with elasticity, and there is no noticeable pain when pressed. Some patients may also experience symptoms such as breast tenderness, which is usually more pronounced before menstruation and may relieve on its own after menstruation ends. Mammary gland hyperplasia is mostly a benign tumor. If the symptoms are not very noticeable, observation can be the first approach. However, if hyperplastic nodules appear, cytological puncture should be conducted, and surgery may be necessary to achieve a cure when needed.

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Written by Fan Hong Qiao
Breast Health Department
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What should I do with bilateral breast hyperplasia?

Bilateral breast hyperplasia, although common, is indeed a burden on women's health. So, what should one do if diagnosed with bilateral breast hyperplasia? Firstly, it's important to understand that there are different types of breast hyperplasia. One type is physiological, which generally does not require treatment as the symptoms will disappear on their own. Another type of breast hyperplasia is caused by personal health factors, such as depression, or long-term irregular living habits, which often lead to hormonal imbalances and subsequently bilateral breast hyperplasia. For this type, it is necessary to eliminate the root cause by adjusting one's mood, correcting unhealthy living habits, avoiding smoking and drinking, and maintaining emotional stability and a healthy diet for effective control. Of course, it is best to combine these efforts with treatment advised by a doctor. There is also a pathological type of bilateral breast hyperplasia that requires special attention because of the potential risk of cancer. Therefore, it is imperative to seek timely medical examination and treatment.

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Written by Lin Yang
Breast Surgery
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What to eat for mammary gland hyperplasia?

Breast hyperplasia, once diagnosed, requires dietary attention. Try to avoid consuming high-fat, greasy, spicy, and stimulating foods, as well as high-calorie foods. It is appropriate to eat more high-fiber and coarse-grain foods, and the patient's diet should include high protein, high fiber, and nutritionally rich foods, such as vegetables and fruits, with a reasonable combination of meals. Refrain from spicy, stimulating, greasy foods and primarily control emotions.