What to eat for mammary gland hyperplasia?

Written by Lin Yang
Breast Surgery
Updated on September 24, 2024
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Breast hyperplasia, once diagnosed, requires dietary attention. Try to avoid consuming high-fat, greasy, spicy, and stimulating foods, as well as high-calorie foods. It is appropriate to eat more high-fiber and coarse-grain foods, and the patient's diet should include high protein, high fiber, and nutritionally rich foods, such as vegetables and fruits, with a reasonable combination of meals. Refrain from spicy, stimulating, greasy foods and primarily control emotions.

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Written by Cui Yu Rong
Breast Surgery
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What fruits to eat for mammary gland hyperplasia?

The development of mammary gland hyperplasia is closely related to the state of endocrine. If the hormone levels in the body are disordered, it can induce the occurrence of mammary gland hyperplasia. Fruits have little impact on mammary gland hyperplasia, and there are no effective fruits that can control and treat this condition. Of course, eating more fruits and vegetables regularly to supplement various vitamins and trace elements can help alleviate mammary gland hyperplasia. Strictly speaking, patients with mammary gland hyperplasia can eat all seasonal fruits, including watermelon, oranges, kiwis, bananas, pineapples, etc., because the main content or components of fruits are cellulose and fructose. Mammary gland hyperplasia is mainly caused by various factors leading to hormonal imbalance in the body, resulting in clinical syndromes. In terms of diet, it is generally necessary to avoid foods that are too greasy, spicy, and stimulating. The content of fruits, mainly cellulose, vitamins, and fructose, does not contain any spicy or stimulating ingredients, nor does it contain fats, so eating fruits will not aggravate mammary gland hyperplasia. All kinds of seasonal fruits are safe to eat and do not cause any aggravation or inducement of mammary gland hyperplasia. Therefore, almost all seasonal fruits, including watermelon, bananas, pineapples, kiwis, apples, and oranges can be eaten. In terms of diet, it is preferable to adhere to a light diet, avoid spicy and stimulating foods, eat less greasy and pickled foods, consume more fruits and vegetables, engage in appropriate exercise, avoid excessive obesity, and abstain from smoking and alcohol to reduce risk factors and control the occurrence of mammary gland hyperplasia.

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Written by Lin Yang
Breast Surgery
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Breast hyperplasia

Breast hyperplasia is neither a tumor nor an inflammation; it is currently believed to be mainly related to endocrine disorders, leading to increased levels of estrogen. Factors such as the external environment in which people live, work and living conditions, interpersonal relationships, and other various stresses can cause changes in a person’s internal environment. These changes can affect the function of the endocrine system, leading to the abnormal secretion of one or several hormones, resulting in hormonal imbalances that cause breast hyperplasia.

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Written by Lin Yang
Breast Surgery
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What is good to eat for breast hyperplasia?

Breast hyperplasia patients can eat pretty much anything. However, dietary considerations should be kept in mind. It is best to avoid high-fat, greasy, spicy, stimulative, and high-calorie foods as much as possible. You should consume more high-fiber and whole grain foods. The diet should be high in protein and fiber, and nutritionally rich, including plenty of vegetables and fruits. Meals should be well-balanced, and it's advisable to avoid spicy, stimulative, and greasy foods. Foods that nourish the blood, moisten the lungs, and relieve cough can also be beneficial.

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Written by Lin Yang
Breast Surgery
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Is breast hyperplasia scary?

Breast hyperplasia is a common breast disease, mostly seen in women aged 25 to 50. Clinical examinations show that 50% of women have cystic hyperplastic changes in the breast. In addition to the benign proliferation of breast fibrous tissue and epithelium accompanied by cysts, there is also the formation of fibroadenomas. The development into breast cancer is absolutely low risk, or generally does not undergo malignant transformation. Therefore, it is referred to as cystic breast hyperplasia or poor breast structure. Generally, the treatment is mainly focused on emotional aspects, and if the pain intensifies, treatment with traditional Chinese medicine can be utilized.

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Written by Lin Yang
Breast Surgery
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Can hyperplasia of mammary glands be completely cured?

Generally speaking, it is difficult to completely cure breast hyperplasia because it is related to elevated levels of estrogen. Factors such as the external environment, work, living conditions, interpersonal relationships, various stress-related psychological factors, and changes in the indoor environment cause the state of the ovaries to continuously change, leading to the condition. Therefore, over a period of time, the use of medication or changes due to stress and mental factors can improve breast hyperplasia and eliminate the feeling of pain. However, with changes in the environment occurring again, the hyperplasia can recur, similar to catching a cold. After recovery, exposure to the virus after some time can lead to a recurrence.