How to regulate second-degree mammary gland hyperplasia?

Written by Lin Yang
Breast Surgery
Updated on May 27, 2025
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If the symptoms are mild and the lesion is not severe, treatment may not be necessary. Regular follow-up visits and ultrasound or mammography screenings are usually sufficient.

If the symptoms are relatively significant, we can treat them with traditional Chinese medicine. Methods such as soothing the liver and regulating qi, and harmonizing the thoroughfare and conception vessels can help alleviate pain. Endocrine treatment is also an option, though preferably avoided unless the pre-menopausal pain is very severe, in which case it can be taken before the onset of menstruation. Vitamin therapy, including vitamins B, C, and E, can improve liver function, regulate sex hormone metabolism, and enhance autonomic nerve function, thus serving as an adjunctive treatment for this condition. Recently, it is believed that vitamin E also has pain-relieving properties.

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Written by Fan Hong Qiao
Breast Health Department
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What is the best way to manage breast hyperplasia?

Patients with mammary gland hyperplasia should maintain a regular routine in their daily lives. Improving work and study efficiency, changing lifestyle habits of staying up late and sleeping during the day, relieving stress in time, maintaining a good mood, and regular exercise can all be helpful. Avoid trying breast massages and essential oil breast enhancement treatments at beauty salons too readily, as some essential oils illegally add estrogens, which can exacerbate the symptoms of mammary gland hyperplasia. Additionally, adhere to healthy dietary habits, avoid high-calorie junk food, and do not blindly take so-called hormone-based health products that claim to delay aging and improve skin. If the pain is unbearable and severely affects daily life, consider taking some symptom-relieving medication under a doctor's guidance rather than blindly following traditional dietary remedies. The most important point: whether symptoms are present or not, regular hospital check-ups are essential. Annual specialized medical examinations at the hospital are necessary. Women under 40 should have an ultrasound examination once a year, and those over 40 should have an ultrasound plus a mammography every year to ensure early detection of any potential health issues. Women with a family history and higher risk factors should have even more frequent check-ups.

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Written by Lin Yang
Breast Surgery
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What should I do if I have breast hyperplasia pain?

Breast hyperplasia is caused by hormonal imbalances within the body. Mild hyperplasia can be managed by regulating mental efforts and relieving stress. For more severe cases, traditional Chinese medicine and herbs are used for treatment. The primary approach is psychological therapy, mainly aimed at relieving stress, reducing life pressures, eliminating worries, creating a pleasant mood, and fostering a peaceful mindset, which can alleviate symptoms. The second approach involves traditional Chinese medicine and herbs, using those that activate blood circulation, regulate Qi, relieve liver congestion, soften and disperse lumps. Additionally, hormone-based medications can also be used for treatment.

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Written by Lin Yang
Breast Surgery
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How to treat mammary gland hyperplasia?

Treatment of breast hyperplasia: The first aspect is psychological treatment. Breast hyperplasia is often related to fatigue, irregular life, mental tension, and excessive stress. To treat hyperplasia, it is foremost necessary to alleviate the pressures of life and work, eliminate worries, and maintain a relaxed mood and peaceful mindset, which can alleviate the symptoms. The second is the treatment with traditional Chinese medicine, which involves using some herbs that soothe the liver, improve qi circulation, invigorate the blood, remove blood stasis, and soften and dissipate masses. The third aspect is the treatment with Western medicine, generally involving hormones, which can alleviate pain, but have significant side effects. The fourth is surgical treatment.

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Written by Lin Yang
Breast Surgery
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Breast hyperplasia is related to what?

Breast hyperplasia is currently believed to be related to endocrine disorder, leading to increased levels of estrogen, as well as external living and working conditions, interpersonal relationships, and various other stresses. These factors can cause breast hyperplasia. During the menstrual cycle, the breast is affected by changes in endocrine levels, experiencing cyclical changes. Hormonal imbalances, characterized by high levels of estrogen and reduced secretion of progesterone, can lead to incomplete recovery after breast hyperplasia, thereby causing the condition. Mainly, controlling emotions is essential. The primary symptoms are cyclical swelling and pain in the breasts.

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Written by Lin Yang
Breast Surgery
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How to feel for breast hyperplasia

Patients with mammary gland hyperplasia can feel foreign objects when touching, but the pain from pressing is not very obvious. Patients generally can feel multiple or single nodules with elasticity, and there is no noticeable pain when pressed. Some patients may also experience symptoms such as breast tenderness, which is usually more pronounced before menstruation and may relieve on its own after menstruation ends. Mammary gland hyperplasia is mostly a benign tumor. If the symptoms are not very noticeable, observation can be the first approach. However, if hyperplastic nodules appear, cytological puncture should be conducted, and surgery may be necessary to achieve a cure when needed.