Is breast hyperplasia okay?

Written by Lin Yang
Breast Surgery
Updated on May 10, 2025
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Breast hyperplasia generally is not problematic, typically presenting as cyclical breast pain and swelling that appears before menstruation and may disappear afterwards. Mild cases often go unnoticed by patients, but severe cases can impact daily life and work. Some patients do not show obvious cyclical changes; instead, they may experience unilateral breast pain, swelling, or stabbing pain, which can extend to the shoulders, upper limbs, or back. A few patients might experience nipple discharge, such as yellow, brown, serous, or bloody discharge.

Other Voices

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Written by Zhang Wei Wei
Integrative Medicine
1min 28sec home-news-image

Is hot compress good for mammary gland hyperplasia?

We first understand that breast hyperplasia is caused by endocrine hormonal imbalances due to various factors including neuroimmune responses and trace elements, leading to imbalances in bodily endocrine factors. This results in a disruption of the balance between estrogen and progesterone, with a decrease in progesterone secretion during the luteal phase and a relative increase in estrogen levels. This causes prolonged stimulation of breast tissue by estrogen, lacking the regulation and protective effects of progesterone, thus leading to the development of breast hyperplasia. Generally, hot compresses are not effective; instead, under the guidance of Traditional Chinese Medicine (TCM) differentiation, Chinese herbal medicine can be used for adjustment. It's important to relax emotionally, engage in appropriate exercise, and pay attention to a balanced diet with a proper mix of meat and vegetables, ensuring nutritional balance. Eat more fresh vegetables and fruits, consume less honey, soybeans and soy products to reduce intake of natural estrogens, enhance physical exercise to boost immunity, and subsequently make regular hospital visits for check-ups. (The use of medication should be under the direction of a doctor)

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Written by Fan Hong Qiao
Breast Health Department
1min 6sec home-news-image

How to treat nodular hyperplasia of the breast?

According to different pathological types, clinically, there are simple hyperplasia of the breast and cystic hyperplasia of the breast, and the treatment methods are different. For simple breast hyperplasia: If the patient has no symptoms such as pain, medication treatment can be considered unnecessary. Maintaining a regular lifestyle, relaxing, and eating less high-fat food and fewer caffeine-containing beverages are beneficial. If the pain affects normal life and work, timely treatment is needed to alleviate the pain. Surgery is generally not recommended unless the hyperplastic lumps cannot be ruled out for malignant transformation. For the treatment of cystic breast hyperplasia: If the cyst is small and the symptoms are mild, endocrine treatment can be carried out; if the cyst is large, has symptoms of compression, or if ultrasound suggests thickening of the cyst wall, rich blood supply, or intra-cystic tumors, or if the patient worries about cancer transformation causing significant mental stress, surgical treatment can be considered.

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Written by Lin Yang
Breast Surgery
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What is the best food to eat for mammary gland hyperplasia?

For breast hyperplasia, it is advisable to consume more vitamins and high-fiber foods, as well as fruits and vegetables. Although its exact mechanism is not clear, it has been confirmed that fiber can inhibit breast cancer and colon cancer. Numerous studies also suggest that vitamin A plays a protective role in breast cells. It is beneficial to exercise frequently, and to eat less food high in estrogen, such as soy isoflavones, soy milk, and poultry. Additionally, it is wise to reduce alcohol consumption and smoking, as drinking can increase the levels of estrogen in the body, thereby raising the risk of breast cancer in women.

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Written by Lin Yang
Breast Surgery
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Is category II breast hyperplasia serious?

Category II breast hyperplasia is not serious; it is simply a type of breast hyperplasia. Breast hyperplasia is mainly related to the estrogen levels in the body. The main treatments should focus on soothing the liver and regulating qi, promoting blood circulation to remove blood stasis, regulating mood, and adjusting endocrine functions. Some traditional Chinese medicines that soothe the liver, regulate qi, and promote blood circulation to remove blood stasis can also be used to manage these symptoms. There is no psychological burden associated with this, and normal treatment is sufficient.

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Written by Lin Yang
Breast Surgery
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Symptoms of breast hyperplasia

Breast hyperplasia usually manifests as cyclical symptoms such as swelling, pain, and tenderness that often occur or worsen before menstruation and may decrease or disappear after menstruation. Minor cases might not be a concern for patients, but severe cases can affect daily life and work. Symptoms might include pain in one or both breasts, which can extend to the shoulders, upper limbs, or shoulder blades. Additionally, a small number of people might experience nipple discharge, which could be milky, clear, yellow-green, or brown in color.