Is breast hyperplasia scary?

Written by Lin Yang
Breast Surgery
Updated on September 07, 2024
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Breast hyperplasia is a common breast disease, mostly seen in women aged 25 to 50. Clinical examinations show that 50% of women have cystic hyperplastic changes in the breast. In addition to the benign proliferation of breast fibrous tissue and epithelium accompanied by cysts, there is also the formation of fibroadenomas. The development into breast cancer is absolutely low risk, or generally does not undergo malignant transformation. Therefore, it is referred to as cystic breast hyperplasia or poor breast structure. Generally, the treatment is mainly focused on emotional aspects, and if the pain intensifies, treatment with traditional Chinese medicine can be utilized.

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Written by Fan Hong Qiao
Breast Health Department
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Breast hyperplasia massage technique

Massaging the breasts can maintain good blood circulation within the breasts and assist in the treatment of breast hyperplasia. Apply olive oil to the breasts and then start massaging. Step 1: With the thumb on one side and the other four fingers together on the other side, spread the web between thumb and index finger. Push from the outer sides of both breasts towards the center to prevent the breasts from expanding outward. Do 30 pushes on each side. Step 2: Keep the same hand shape, starting with the left breast. The left hand pushes the left breast from the outside toward the center. After reaching the center, use the right hand to push up the left breast from below to the collarbone area. This means both hands are alternately pushing the left breast. Repeat this 30 times and then switch to the right breast. This massaging method is very important for treating breast hyperplasia. Step 3: Shape your hands like a cup, with fingers slightly apart, enough to cover the breasts. Lean forward slightly, cover the breasts with both hands, and lift from the bottom (not lower part) towards the nipple. Repeat this 20 times. Step 4: Massage around the breasts in a circular motion, until all the remaining essential oil on the chest is absorbed. A special reminder: Patients with larger cysts should not massage, as excessive force may cause the cysts to rupture.

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Written by Lin Yang
Breast Surgery
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What to eat for mammary gland hyperplasia?

Breast hyperplasia, once diagnosed, requires dietary attention. Try to avoid consuming high-fat, greasy, spicy, and stimulating foods, as well as high-calorie foods. It is appropriate to eat more high-fiber and coarse-grain foods, and the patient's diet should include high protein, high fiber, and nutritionally rich foods, such as vegetables and fruits, with a reasonable combination of meals. Refrain from spicy, stimulating, greasy foods and primarily control emotions.

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Written by Zou Fu Hua
Obstetrics and Gynecology
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How to treat breast hyperplasia?

For breast hyperplasia, oral medication can be taken, such as some traditional Chinese medicine formulations that also have effects like activating blood circulation to remove blood stasis, softening lumps, and dispersing nodules, such as Ruhe Sanjie tablets. One can also use traditional Chinese medicine orally to regulate the condition, which generally includes herbs that soothe the liver and relieve depression, soften lumps and disperse nodules, or strengthen the spleen. Moreover, for breast hyperplasia, it is recommended to maintain a good mood and eat fewer soy products, as there is a certain relationship between breast hyperplasia and estrogen, and soy products may contain estrogen, such as soybeans. It is also crucial to maintain a positive mindset. Breast hyperplasia, in many cases, might not require treatment; it is suggested to have a follow-up every 3 to 6 months. If accompanied by severe breast pain, oral medication can be taken for adjustment. (Please use medication under the guidance of a doctor)

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Written by Lin Yang
Breast Surgery
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What is good to eat for breast hyperplasia?

Breast hyperplasia patients can eat pretty much anything. However, dietary considerations should be kept in mind. It is best to avoid high-fat, greasy, spicy, stimulative, and high-calorie foods as much as possible. You should consume more high-fiber and whole grain foods. The diet should be high in protein and fiber, and nutritionally rich, including plenty of vegetables and fruits. Meals should be well-balanced, and it's advisable to avoid spicy, stimulative, and greasy foods. Foods that nourish the blood, moisten the lungs, and relieve cough can also be beneficial.

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Written by Lin Yang
Breast Surgery
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Breast hyperplasia is divided into several grades.

Breast hyperplasia is generally divided into six grades: Grade 1 is negative; Grade 2 is simple breast hyperplasia; Grade 3 is a benign lesion with less than 2 percent risk of malignancy; Grade 4 is subdivided into ABC, where Grade A is mild with 95% being benign, Grade B is moderately suspicious of malignancy, and Grade C has a relatively high degree of malignancy, with about 95% being malignant; Grade 5 has 98% chance of being breast cancer; Grade 6 involves pathological biopsy to confirm the diagnosis of breast cancer lesions.