What foods should be avoided with acute gastritis?

Written by Jiang Guo Ming
Gastroenterology
Updated on September 29, 2024
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Acute gastritis often presents with symptoms such as abdominal pain, acid reflux, vomiting, and heartburn. Under a gastroscope, the mucous membrane often appears clearly congested and swollen, and there may even be signs of acute inflammation, such as erosion and bleeding spots. Therefore, while coordinating with medication treatment, it is crucial to pay attention to dietary habits.

In terms of diet, it should not only provide nutritional support but also minimize irritation to the stomach. For example, soft foods like rice, noodles, and porridge should be staple foods. Fresh vegetables, fish soup, and meat broth can all add nutrition. Try to avoid excessively cold, greasy, spicy foods, alcoholic beverages, and very hot or hard foods. It is advisable to eat small meals frequently.

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Written by Jiang Guo Ming
Gastroenterology
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The causes of acute gastritis

Acute gastritis is one of the common upper gastrointestinal diseases. The condition tends to be severe and more serious than typical gastritis, usually presenting with symptoms such as sudden onset, abdominal pain, bloating, nausea, acid reflux, and vomiting. The primary causes may include exposure to cold or food irritants, such as raw, spicy foods, or alcohol. Additionally, other factors can also lead to acute gastritis or acute gastric mucosal lesions, such as the use of non-steroidal anti-inflammatory drugs like aspirin, or corticosteroid medications such as dexamethasone or prednisone. (Specific medication use should be under the guidance of a doctor.)

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Written by Ren Zheng Xin
Gastroenterology
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What should I do about acute gastritis and stomach pain?

Stomach pain caused by acute gastritis is usually due to inflammation irritating the gastric mucosa. It can be managed with medications that suppress stomach acid secretion, protect the gastric mucosa, and relieve spasms and pain. Additionally, using a warm water bottle on the abdomen can help alleviate stomach pain. Regular care for the gastrointestinal tract is important, including eating soft, easily digestible foods and avoiding spicy, irritating, and greasy foods. Engaging in outdoor activities and maintaining overall physical and mental health can also benefit the stomach. It is advisable to avoid strong tea, coffee, and hard liquor, which can further irritate the stomach.

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Written by Jiang Guo Ming
Gastroenterology
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Does acute gastritis require hospitalization?

Acute gastritis often presents with symptoms such as acute abdominal pain, bloating, acid reflux, heartburn, nausea, and vomiting. The symptoms are typically more severe than those of chronic gastritis. Whether hospitalization is necessary depends on the specific symptoms. If the symptoms are not severe and the patient can eat, treatment can be achieved through oral medication. If there is severe vomiting or inability to eat, hospitalization for intravenous therapy may be needed. Additionally, acute gastric mucosal lesions caused by certain medications may lead to bleeding, which also requires hospital observation to prevent worsening of the condition. (Specific medications should be used under the guidance of a doctor.)

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Written by Feng Ying Shuai
Traditional Chinese Medicine
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Where to massage for acute gastritis?

For some cases of acute gastritis, where the pain can be quite severe, our best method is to massage our Neiguan point to alleviate clinical symptoms. The Neiguan point is located on the inner side of our upper limbs and is convenient to massage. In addition to using bare hands, we can also place a slice of ginger and massage through the ginger. Besides massaging the Neiguan point, if it's self-massage, we can also massage our Zhongwan point. The Zhongwan point is located on our abdomen, halfway between the xiphoid process and the navel, a spot that is easy to locate. We can also massage some other points like Tianshu, Zusanli, and Gongsun. After the massage, we can relieve some clinical symptoms of acute gastritis such as abdominal distension and pain.

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Written by Ren Zheng Xin
Gastroenterology
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What is acute gastritis?

Acute gastritis is caused by various reasons leading to acute inflammation of the gastric mucosa, primarily due to stress, medications, infections in the stomach, and bile reflux. The main symptoms include upper abdominal pain, accompanied by nausea and vomiting, often with enteritis causing diarrhea, bloody stool, and signs of dehydration. The treatment for acute gastritis is mainly symptomatic, with timely fluid replenishment through intravenous hydration. Additionally, bed rest is recommended, along with cessation of all gastric irritants in food or medications, and fasting if necessary. For abdominal pain, local heat application or the use of antispasmodic analgesics can be considered; generally, anti-infection treatment is not required.